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We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners.
Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most!
Follow us on X- @therealcoachred @LeftyFrance @Cain2406
Check out the show on Youtube- www.youtube.com/@therealcoachred
Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most!
Follow us on X- @therealcoachred @LeftyFrance @Cain2406
Check out the show on Youtube- www.youtube.com/@therealcoachred
237 Episodes
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The Mariners punched their ticket to the ALCS series vs the Toronto Blue Jays after a 5 game barn burner of a series capped off with a 15 inning walk off win courtesy of Jorge Polanco. Coach Red and Cain breakdown the series and give a little extra time for the game 5 instant classic. Coach Red recants the sights and sounds from being in attendance for all 15 innings. Come join the ride with us!
The Mariners secured the AL West and #2 seed in the American League for the playoffs which just so happens to come with a first round bye. Coach Red and Cain look back on a special year. They talk about damn near every player on the playoff roster and highlight all the accomplishments and what the outlook is for this special squad as they start their playoff run. Tune in now for one of the best episodes of the year!
The Seahawks started the year with a home loss to the 49ers and have since rattled off 3 straight wins including 2 on the road. Coach Red and Cain breakdown the season thus far. They dive in to the offense, defense and special teams units and talk about every single position group and how they have performed to this point in the season. They also breakdown the upcoming home game against the Bucs. Tune in now!
The Mariners have been super hot and have rode that all the way to the top of the AL West with a very substantial lead over the Astros, oh and find themselves in the #2 spot in the AL. It has been the best road trip of the season, when the team needed it the most. Coach Red and Cain breakdown the last week and go in depth on all things during the Astros series. They talk about a ton of top performers and preview their next two series and those who they are in contention with. Tune in now!
The Mariners had another .500 week and need to make a push if they hope to find themselves in the MLB Playoffs. Coach Red and Cain breakdown the Vedder Cup and the start of the 9 game road trip. They also give the hard hitting truths that the Mariners need to implore the rest of the season. Tune in now!
The Seahawks have wrapped up their preseason and are set to make final cuts tomorrow. How do Coach Red and Cain see this season going for the Seahawks with a revamped offensive unit along with Mike Macdonald's year 2 defense. The breakdown the roster bubble spots and give you offensive and defensive rookie of the year candidates, specialist of the year, offensive and defensive MVP's and total team MVP. Tune in now to check out how they think this year will play out.
The Mariners did not have the best road trip, but still find themselves in a playoff spot and did some good work to start off the homestand. Coach Red and Cain breakdown the downs of the road trip and the historic season from Cal Raleigh that seems to just get better and better. Tune in now for a lot of good Mariners talk!
The Mariners continued to stay hot after the trade deadline completing back to back sweeps against the White Sox and the Rays. The Mariners got contributions from a cast of characters this week and Coach Red and Cain break it all down. Their picks to click were on fire along with the clutch candidates from last week. Tune in now to hear about one of the best weeks of Mariners baseball all season!
It has been a couple of weeks since we have been able to record. A LOT HAS HAPPENED. Ichiro is in the Hall of Fame, the Mariners made money moves at the MLB Trade Deadline and they have positioned themselves extremely well for a run in the American League. Coach Red and Cain go all over in this action packed episode. Tune in now!
The Mariners have had just one series against the Astros since our last recording. Coach Red and Cain breakdown the series win over the division rival, get you fresh picks to click and talk about some trade ideas for the Mariners across three key positions for the team. Tune in now to find out what magic they are cooking up.
The Mariners kicked off last week with the most disappointing series of the season against the Yankees. But over the weekend until now, everything has been coming up roses for the Mariners. Coach Red and Cain breakdown the series, talk about the MLB draft (KADE ANDERSON!?!), the Dumper Derby and the All-Star game. Also some vague trade talk as well. Tune in now!
The Mariners had themselves a good week. They had a 5-2 homestand, are sending 4 players to the All-Star Game and are sending 1 player to the Home Run Derby (hopefully two)! Coach Red and Cain breakdown the historic 1st half for Cal Raleigh, breakdown the pitching masterclass that was this homestand, talk top hitters and pitchers (spoiler alert, there are a lot this week) and debate the merits of the 4 Mariner All-Stars. A lot to unpack on this episode and its on the longer side. So buckle up and tune in now!
The Mariners have crossed the half way point of the season, the are playing around .500 baseball and have been just middling the last couple of weeks. Coach Red and Cain breakdown how this week differed from weeks past by talking about the best hitters and pitchers, give you their picks to click and talk about the home series vs the Royals and Pirates. Also some fun shoutouts to a former co-host. Check it now. Do it! Do it! Do it!
The Mariners offense had a pretty darn good week while going 3-3 against good competition. Coach Red and Cain breakdown the series against the Red Sox and Cubs. They talk about the good, the bad and the Mariners in depth on this episode. Lots of big weeks by a slew of guys and not your average cast of characters. Tune in to hear about guys we don't typically talk about!
It has been a couple weeks since we last spoke about the Mariners. It has not been the best ride, but we breakdown a little bit and then get in to the meat and potatoes of the episode. Rafael Devers was traded Sunday to the Giants from the Red Sox and is a big splash to start the MLB trade season. The Mariners are being spoke about as a mover and shaker in the trade market this year. Coach Red and Cain talk about the players on the active roster who they deem as untouchable and why. They then go through the top 12 prospects and let you know who they think could be dealt or stay as the deadline plays out. Tune in now!
The Mariners finish a winning road trip with a fizzle. The Mariners finish 3-4 on the week and cap that off with a walk-off loss to the Astros. Coach Red and Cain breakdown the series vs the White Sox and Astros. They talk about the hot players on the team, picks to click, upcoming opponents and players on the return and maybe some on the way up. Tune in for a passionate episode!
Even though Mariners went 6-6 over the past two weeks, they still find themselves on top of the division. Coach Red and Cain breakdown the series against the A's, Jays, Yankees and Padres. There were plenty of ups and downs and we are here for them all. Breakdown some big stat getters over the past two weeks and dive in to some picks to click for the games upcoming against the White Sox and Astros. Check it out now!
Coach Red tests his draft knowledge for the 1st round of the 2019 and 2020 NFL Draft. Cain is the moderator and no studying was done before the taping of this episode. How many picks can Coach Red pick correctly out of 64? Tune in now to find out!
The Mariners have been red hot since our last M's episode compiling an 8-3 record over the last two weeks. Lots of hot Mariners to talk about in this action packed episode. Coach Red and Cain give you their picks to click for the week. And there is even a special guest. Tune in now!
The NFL Draft has came and went and the Seahawks drafted 11 new players on to the team. Coach Red and Cain go player by player and give you their breakdown the player and grade each pick for the Seahawks. A lot of good technical breakdowns in this episode. Check it out now!
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