Claim OwnershipKill the Unicorns
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© 2023 Kill the Unicorns
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No more thoughts like “I’ll be happy when…such and such happens”. Or “if only… something would be different in my life then I’d be happier”. I call those unicorns because whatever completes that sentence is the shiny object that you *think* will change everything for you. But they are just keeping you busy and distracted from what will make you happy for real. Because your happiness doesn't come from anything outside you. So let’s get to it. What do you REALLY want your life to be like? Kill the Unicorns will help free you from the thoughts that are keeping you stuck so you can create a life you really love. I'm Janine Durso, Certified Life Coach. Let's get ready to slay! 🦄🌈💖
24 Episodes
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This Part 2 episode takes you through what happened after my dramatic ER visit in Part 1 (Ep. 23) and the pretty incredible signs that showed up to guide me forward. And it leads to the question we all should asking ourselves. Synchronicities are so powerful! Would love to hear your stories about the signs that have guided you. Feel free to email me at janine@janinedurso.com or DM me on Instagram. .......................My mission is to help women create a life they freaking LOVE! F...
The day they had to stop and start my heart was the day I knew something had to change. I spent years avoiding the solution that would have prevented that scenario, but I kept telling myself "I'm fine". Where in your life are you letting fear drive the bus? Where are you settling for "fine"? Here’s my story and how it may relate to your own life. .......................My mission is to help women create a life they freaking LOVE! Find me on IG & FB @janinedursocoachingWebsite: janine...
Sharing the shift that puts failure in a whole new light. .......................My mission is to help women create a life they freaking LOVE! Find me on IG & FB @janinedursocoachingWebsite: janinedurso.comEmail: janine@janinedurso.com
In this episode I talk about how to create new possibilities for your life even when your circumstances can't change. I want every woman to know they have choice and the ability to create the life they want. Let's GO. Welcome to Season 2! email: janine@janinedurso.comwebsite: janinedurso.comIG: @janinedursocoaching.......................My mission is to help women create a life they freaking LOVE! Find me on IG & FB @janinedursocoachingWebsite: janinedurso.comEmail: janine@janinedur...
The incredible Sheri Salata is my guest today! From her days as Executive Producer of the Oprah Show to being a self-proclaimed “transformation doula” (love that title!), she’s got some gems to share that will shift the way you see your life.ABOUT MY GUEST: Sheri Salata is a professional story-teller and world-class producer. She is the founder + CEO of The Support System, a private membership group for awesome women dedicated to creating real life transformation and Salata + Co, her personal...
You might be spending YEARS swirling around this one thing that really only takes a second to do. I definitely did. Take a listen then drop me a line to let me know what decision you've been putting off. And if you would like a partner in making that decision, take a look at my calendar to schedule a free 30 min call so we can get you moving in the right direction. email: janine@janinedurso.comwebsite: janinedurso.comIG: @janinedursocoaching.......................My mission is to help w...
If you want to change your life, you have to surround yourself with people who are doing the same thing. It helps to keep you on the path of transformation. Being in the room with my coaches, who I talk about in this episode, has helped me push beyond where I thought I could go. Working one-on-one with someone is so beneficial to see what’s possible for your life and having that person as your lifeline on the path to change. I would love to help you make this change for yourself. Helping...
Have you been putting something off for so long? At what cost? All it takes is ONE decision to turn the wheel. Time to decide to put yourself first and work with a coach. What if the path of your life could look very different 3 months from now? I invite you into my 3 month program Unleash Your Gold where you and I will work 1-on-1 to make it happen. I always have a quick chat first to make sure it's right for you before committing. Grab a complimentary call to talk and let's go! ...
Please welcome my first guest, Anke Docherty, to the podcast! In this episode we bust the myths of hypnosis and discuss in detail how it can be the tool to unlock your deepest issues. I even share my own experience being hypnotized! As a Licensed Rapid Transformational Therapist (RTT) and a Certified Life Coach, Anke helps people break free from what’s holding them back and gives them the freedom to achieve whatever they want. Connect with Anke here:Website: www.ankedocherty.comIns...
We often set goals and work out the steps to reach them, but what if there's another way? What if we flip it and tap into what our future self knows? It's one of the most powerful ways to make big changes in your life. Give it a try and I'd love to hear how it goes. Drop me a line at janine@janinedurso.comTake a listen then download the Letter From My Future Self document https://bit.ly/MyFutureSelf_KTU to write your own!If working 1-on-1 with a coach is something you're curious about, let's ...
You know when your closet gets a bit disorganized or cramped? It's because there's just too much stuff in there that hasn't been looked at or addressed lately. Same thing goes for your mind! It's full of thoughts that have not been looked at or questioned in quite some time. And how can we create the life we want if we don't look at the thoughts that have been driving the life we have? Here's how to clean out your thought closet. .......................My mission is to help women create ...
We often think that what we're thinking is truth. That it's the facts. But it's not. The facts are a very different thing and once you know how to separate the facts from what you think about the facts, how you see the world and how you show up in it absolutely changes. And allows you to more confidently create a life you love! If you want to work together to create exactly what you want in life: janinedurso.comAlso come hang with me on IG: @janinedursocoaching.......................My ...
We all know about the bucket list we have for ourselves...all the things we want to accomplish and the adventures we want to have. But today's episode is about the OTHER bucket that is so necessary to create a life you love. 🦄💝🌈If you would like to dive deeper on creating more happiness in your life, let's work together on it. It's one thing to listen to tips and tools and it's quite another to work 1-on-1 with a coach specifically on your situation. I have room in my schedule for only 2 more...
This super quick tip will help you tap into the abundance in your life which is one of the key ways to create a life you love. 🌈💝Come visit me on IG @janinedursocoachingIf you would like to dive deeper on creating more happiness in your life, let's work together on it. It's one thing to listen to tips and tools and it's quite another to work 1-on-1 with a coach specifically on your situation. I have room in my schedule for only 2 more clients right now, so if you want to find out more, come s...
We usually only use this phrase to comfort ourselves or someone else when things go wrong. But what if it actually lead to real happiness? You'll here how it does in this episode. .........................I made a little treat for you...it's called The 3 Secrets to Being Happy and you can watch it rght here: janinedurso.com/opt-in-connect/🦄🌈 If you like this podcast so far, please leave a sentence or two as a review or give it 5 stars wherever you listen to podcasts. I would so appreciate tha...
"Every cell in your body is eavesdropping on your thoughts." —Deepak ChopraWhat message are you sending your body? Does it reflect what you really want? Your body is always going to tell the truth. How does your body get your attention to let you know that your thoughts and actions are out of alignment? Take a pause and listen in to your body, because your body is listening in on you. I made a little treat for you...it's called The 3 Secrets to Being Happy and you can watch it rght here: jani...
When we talk about happiness around here, I wanted to make sure you know what I mean. It might surprise you but the key to a happy life is not to feel happy all the time. Actually it's quite the opposite. The topics discussed today will help explain what it is and isn't:• you are not meant to be happy all the time• what things you'll never hear me say• how to know when you're over-giving• the importance of feeling your feelings• the importance of knowing who you are• where happiness really co...
Today's is a Golden Nugget episode which means it's short and sweet! These are the three words that definitely shut you down and you don't even realize it. Here's what to say instead so you can keep moving forward to create a life you love. I would love to hear from you...try these new phrases out and let me know how it goes! PS, I put together a little treat for you. Watch the "3 Secrets to Being Happy" video that will give you some tangible ways to be happier right now. This is not a ...
We often spend lot of time looking for closure on certain events or relationships in our life. But where closure comes from just might surprise you...and free you. We cover it all in this episode of Kill the Unicorns. As always, I love to hear your feedback so feel free to email me at janine@janinedurso.com.PS, I put together a little treat for you. Watch the "3 Secrets to Being Happy" video that will give you some tangible ways to be happier right now. This is not a "think happy though...
Have you ever wanted to start something new but you didn't know HOW? We often let that keep us stuck right where we are. This Golden Nugget episode will help you move past that on your way to creating a life you love. The Golden Nugget episodes of the Kill The Unicorns podcast are focused on one single thing to apply to your life. So doable and simple, you'll want to throw some confetti around and celebrate all the new ways you are slaying your life! 🥳Starting next week we will be doing ...
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