Kinda Dating

Did you know you could be smart but not emotionally intelligent? Psychologist and relationship scientist, Dr. Marisa T. Cohen is back with Natasha Chandel to drop some knowledge about what emotional intelligence is and how cultivating it can improve your relationship! What are some signs to figure out if your date is emotionally intelligent? Why is the ability to understand and manage emotions so important? Dr. Cohen shares her brilliant take in another insightful episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Dr. Marisa T. Cohen: https://www.marisatcohen.com/ https://www.instagram.com/marisatcohen/ https://twitter.com/MarisaTCohen https://www.facebook.com/MarisaTCohen/ Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Upset that your love life isn’t going according to schedule? Feel like time is passing you by? Psychologist and relationship scientist, Dr. Marisa T. Cohen joins Natasha Chandel to discuss our often unhealthy attachment to time. Society makes us think we need to hit certain milestones by a set date, and Dr. Cohen helps us break the attachment and anxiety that comes with missing those. What happens when we become obsessed with time? What is your anxiety teaching you? Can time become your friend? All this and more in another fascinating episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Dr. Marisa T. Cohen: https://www.marisatcohen.com/ https://www.instagram.com/marisatcohen/ https://twitter.com/MarisaTCohen https://www.facebook.com/MarisaTCohen/ Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Valentine’s Day is full of highs and lows whether single or in a relationship. Comedian and actor Vinny Fasline is back and joins Natasha Chandel, Aisha Holden, and Adam Pineless to share their best and worst V-Day dates, advice, gifts, and apps, in hopes to help you have a great one… however you choose to spend it! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Vinny Fasline: https://www.instagram.com/vinnyfasline https://www.twitter.com/vinnyfasline https://www.instagram.com/vinnyfasline Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating can feel like you’re walking in a field full of mines. But Elite Daily’s Candice Jalili (author of “Just Send the Text”) thinks half the battle is in your head. She joins Natasha Chandel and shares practical tips on how to ease the stress and anxiety that comes with dating to enhance your chances of finding love. The pair discuss taking personal accountability for your dating dilemmas, changing your perspective about love and rejection, and the importance of authenticity, among other eye-opening tips. Listen to their progressive, positive take on Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Candice Jalili: https://www.instagram.com/candicejalili https://twitter.com/candicejalili Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

We want others to love us, but do we really love ourselves? Plus-size model and influencer Hayley Herms is back with Natasha Chandel to talk about how your relationship with your body affects your dating life. They share their deeply personal stories of body dysmorphia, how it influenced the way they chose partners, and their journey to accepting and loving their bodies just as they are. It’s a raw, honest, informative episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Hayley Herms: https://www.youtube.com/channel/UCj6vnXB5mvEOrL1wUoO-HpQ https://www.instagram.com/hayleyhermsofficial https://twitter.com/hayleyherms https://www.facebook.com/hayleyherms Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Does being sex positive make someone promiscuous? Rules and ideologies around sex are changing, which is why influencer Hayley Herms joins Natasha Chandel for a candid discussion on their cultivation of a sex positive mindset, what it really means, and breaking down the myths attached with this movement. They discuss the double standards between men and women when it comes to sex, how they evolved from their traditional points of view, and the stigmas attached. It’s a fascinating new episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Hayley Herms: https://www.youtube.com/channel/UCj6vnXB5mvEOrL1wUoO-HpQ https://www.instagram.com/hayleyhermsofficial https://twitter.com/hayleyherms https://www.facebook.com/hayleyherms Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex is an important part of a relationship for most people, but not all. Dr. James Simmons is back with Natasha Chandel and Aisha Holden to help us understand those who identify as asexual. He dispels the myths around this sexual preference, and shares the path to positive asexual relationships. Are you asexual? Is asexuality a result of past trauma? How do you navigate sex if it’s just not a thing for you? All this and more answered in this eye-opening, informative yet fun episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Dr. James Simmons: https://www.instagram.com/askthenp/ https://twitter.com/askthenp https://www.facebook.com/AskTheNP/ Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Does dating have a deeper purpose? Krista Williams and Lindsey Simcik of the Almost 30 podcast join our Natasha Chandel and Aisha Holden to share how to approach your dating life with a spiritual lens. They reveal the life lessons they learned through their relationships (or lack of), discuss the concept of forgiveness after a breakup or toxic ‘ship, how to actually be grateful for the good and bad times, and they even talk about the dark side of spirituality (there is one). How do you be spiritual and not get walked all over? The ladies enlighten all of us in this truly moving episode of Kinda Dating to kick off the new year! GET EXCLUSIVE KINDA DATING MERCH HERE:    https://www.teepublic.com/stores/kinda-dating?ref_id=15658    Email us your thoughts at kindadating@gmail.com    Follow Kinda Dating:    www.instagram.com/kindadating    www.facebook.com/kindadating    www.twitter.com/kindadating    Follow Natasha Chandel:    www.instagram.com/natashachandel    www.facebook.com/natashachandelofficial    www.twitter.com/natashachandelofficial    Follow Aisha Holden:    www.instagram.com/aishasaysdance    www.facebook.com/aishasaysdance    www.twitter.com/aishasaysdance    Follow Almost 30:    www.instagram.com/almost30podcast    www.facebook.com/almost30podcast    www.twitter.com/almost30podcast Follow Adam Pineless:    https://www.instagram.com/adampineless    Learn more about your ad choices. Visit megaphone.fm/adchoices

2020 will be a year for the books for all of us. Natasha Chandel and Aisha Holden reflect on a year of crazy highs and crazy lows in their personal and love lives. They discuss the deep lessons buried under the mound of a pandemic, the importance of taking down time to reflect, and how to enact change even when NOT making any resolutions. The ladies get super real and personal with what they’ve gone through this year, in hopes for a more realistic yet positive 2021 for all daters, in this new episode of Kinda Dating!    GET EXCLUSIVE KINDA DATING MERCH HERE:    https://www.teepublic.com/stores/kinda-dating?ref_id=15658    Email us your thoughts at kindadating@gmail.com    Follow Kinda Dating:    www.instagram.com/kindadating    www.facebook.com/kindadating    www.twitter.com/kindadating    Follow Natasha Chandel:    www.instagram.com/natashachandel    www.facebook.com/natashachandelofficial    www.twitter.com/natashachandelofficial    Follow Aisha Holden:    www.instagram.com/aishasaysdance    www.facebook.com/aishasaysdance    www.twitter.com/aishasaysdance    Follow Adam Pineless:    https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Coming out as LGBTQA+ is tough at any age, but it’s especially tough for LGBTQA+ adults who are now exploring a new dating pool. Dr. James Simmons helps Natasha Chandel and Aisha Holden (who publicly reveals her own personal truths) understand this whole new world. From how to deal with the shame attached with coming out as an adult to practical ways to navigate first dates, the trio discuss it all. How do you handle sex for the first time? Is it okay to not be so “out there” with your identification? They even explore the flack bisexual folks get from everyone and how we can all be better allies to our friends transitioning. This is a beautiful, poignant, and proud episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Dr. James Simmons: https://www.instagram.com/askthenp/ https://twitter.com/askthenp https://www.facebook.com/AskTheNP/ Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

From November 2018: The holidays can be a great time, but also extremely stressful whether you’re single or booed up. Which is why Leah Knauer, comedian and Basic Witches podcast host, sits with Natasha Chandel and Aisha Holden to talk about how to navigate these crazy waters. From how to handle the annoying “so are you seeing anyone?” questions to what is an appropriate gift for your first holiday together, the girls jingle all the way in this fun, very helpful episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Leah Knauer: https://www.instagram.com/leahknauer https://twitter.com/leahknauer https://www.facebook.com/leah.knauer Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are you attracted to the same types of people? Amy Chan, author of “Breakup Bootcamp - The Science of Rewiring Your Heart” is back with Natasha Chandel and Aisha Holden to share the science behind attraction. Is it different from men vs. women? Is there a scientific reason you’re attracted to the wrong person? How do we break the cycle of being addicted to attraction? All these questions and more answered in a fascinating episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Amy Chan: https://renewbreakupbootcamp.com/about/ https://www.instagram.com/missamychan https://twitter.com/missamychan https://www.facebook.com/amy.chan Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s love like for Gen Z? Brooke Sorenson and Fabrizio Guido, stars of Netflix’s “Mr. Iglesias” have a candid convo with Natasha Chandel and Aisha Holden about dating for their generation. What does a good date look like? Who asks who out? Do they believe in monogamy or is everything as open as it seems? What do they think is the problem with Millennials? It’s a fun, insightful chat into the next generation, only on Kinda Dating! Watch part 3 of “Mr. Iglesias” on Netflix on December 8th! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Brooke Sorenson: https://www.instagram.com/brookesorenson https://twitter.com/brookensorenson https://www.facebook.com/brookesorensonofficial Follow Fabrizio Guido: https://www.instagram.com/fabrizioguido https://www.facebook.com/FabrizioGuido1/ https://twitter.com/fabrizioguido1 Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

You thought they were the “love of your life,” then you broke up, and now you have to figure out a way to get over your ex! Amy Chan, author of “Breakup Bootcamp - The Science of Rewiring Your Heart” joins Natasha Chandel and Aisha Holden to share the chemical reasons breaking up is so hard, and practical tips on how to move forward after you lose the dream. This is a Kinda Dating episode almost everyone who has dated can relate to and learn from! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Amy Chan: https://renewbreakupbootcamp.com/about/ https://www.instagram.com/missamychan https://twitter.com/missamychan https://www.facebook.com/amy.chan Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

The COVID pandemic has changed the way we date, but what will stay and what will go once we beat it? Comedian, actor Vinny Fasline joins Natasha Chandel and Aisha Holden to talk about the rise of dating apps and virtual dates. The trio try to figure out if COVID is actually getting people to commit more or less, if it’s less expensive now to date, and if loneliness is creeping in. They share their experiences over the past year in a candid new episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Vinny Fasline: https://www.instagram.com/vinnyfasline https://www.twitter.com/vinnyfasline https://www.instagram.com/vinnyfasline Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

Social media is part of the fabric of our lives, but is it helping or hurting your relationship? Comedian, actor Vinny Fasline is back with Natasha Chandel and Aisha Holden to break down the pros and cons. Wait, are there any pros? From navigating DMs to monitoring follows to the quest to be an influencer… the trio discuss the effects social media can have on one’s love life. Should you share passwords? Is there a compromise? Should you live your ‘ship out publicly? They also take an audience question in this much-needed new episode of Kinda Dating! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Vinny Fasline: https://www.instagram.com/vinnyfasline https://www.twitter.com/vinnyfasline https://www.instagram.com/vinnyfasline Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

From February 2019: National Singles Day is coming up, and guess what? It’s time to celebrate! Actress, host, author Candy Washington, Natasha Chandel and Aisha Holden talk about how to embrace single life for all its glory. From how to date yourself to clapping back at the critics (i.e. the people who think the end goal is a relationship), the ladies put a positive spin on society’s biggest myth that your life goal is to have a partner. But before they get there, the trio explore why it feels hard to be single, and signs you might actually resent your singleness. There’s no better time to love yourself than today so listen and subscribe to these smart, sassy women on Kinda Dating! Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Candy Washington: https://www.instagram.com/candywashington https://www.facebook.com/candywashington https://www.twitter.com/candywashington Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

From March 2017: Sometimes we get caught up in the overwhelming feelings of love and totally ignore glaring signs that indicate this might not be a right fit for us. Psychologist, author, and speaker Dr. Eris Huemer and Natasha Chandel discuss the glaring and subtle red flags you should look out for. Why do we make excuses for our partners? When should you walk away? Listen and subscribe to Kinda Dating for the answers to all these questions and more! Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Dr. Eris Huemer: https://www.instagram.com/dreris/ https://www.facebook.com/DrEris https://heyfaceit.com/ Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

From May 2019: We always think we need to rid ourselves of insecurities but psychotherapist Ken Page feels the opposite! The Deeper Dating Podcast host tells Natasha Chandel and Aisha Holden about his findings over his 30 year career that your “weaknesses” are actually your biggest gifts… if you embrace and hone them! He talks about how to identify them and how to transform them so you can be your best self and find the right partner! Listen and subscribe to this beautiful episode of Kinda Dating! Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Ken Page: https://deeperdatingpodcast.com/ Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

From October 2016: In the culture of dating apps and options, does “the One” really exist or is it a unicorn myth? “Heroes” and “Lovecraft Country” actor James Kyson shares his experience finding the love of his life with Natasha Chandel. They discuss the concept of how “you know,” what it takes to sustain the right relationship, and how to go about finding that elusive “one.” Listen and subscribe to this enlightening, touching episode of Kinda Dating! Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow James Kyson: https://www.instagram.com/jameskyson https://twitter.com/JamesKyson https://www.facebook.com/realjameskyson Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices