Kingdom Mothers Rise Up

This episode walks you through how thoughts and emotions are different. Once you know if it is a thought or an emotion you can deal with it appropriately.I taught this workshop in a group fro Christian business women. You can grab paper, pen and a couple highlighters and walk through the exercise of identifying thoughts and emotions. Deal with the thoughts. Listen to the emotions. music of 2 minute journaling time: Music by Sergii Pavkin on Pixabay. Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.Music by Romarecord1973 from Pixabay Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Ever had a moment where a spilled coffee or a missed bus sent you into an emotional tailspin? You're not alone. On this episode, join me, Mukkove Johnson, as we delve into the world of repressed emotions and how they can disrupt our lives in unexpected ways. I'll share my own stories of emotional eruptions over seemingly trivial matters and what they've taught me about the unattended emotional needs that simmer beneath our day-to-day awareness. We’ll explore techniques to tune into these hidden signals, using physical sensations as clues, to better understand and address our innermost needs.Our emotional closets can become as cluttered as a teenager's bedroom, but there's hope for tidying up. We discuss the parallels between physical and emotional hoarding and how to sift through years of stored feelings that may be affecting our peace of mind. From prayer and journaling to meaningful conversations, we'll cover an array of methods to begin decluttering our internal spaces. And we won't stop there; we'll also examine the strength found in taking small steps towards emotional resilience. By isolating challenges and conquering them one by one, we learn to manage our feelings effectively, setting the stage for a more harmonious and structured life. Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.Music by Romarecord1973 from Pixabay Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Have you ever felt trapped in a cycle of suppressing your emotions, unsure of how to navigate the whirlpool of your feelings? I was there too until I discovered the healing power of 'heart doodling with Jesus.' Join me on a heartfelt journey as we discuss creating a sanctuary for our emotions, a place where we can unpack the baggage of our past and learn to approach our feelings with kindness and understanding. Through the art of heart doodling, we not only give our emotions a visual form but also find a reflective practice that invites Jesus into the conversation, helping us to better understand our responses to life’s ups and downs, and steer clear of the extremes of emotional outbursts or repression.In the latest episode, the canvas of our discussion is painted with stories and insights from the monthly 'Heart Doodling with Jesus Workshops.' These workshops are not just about creating art; they're about building a community where individuals come together via Zoom to share, reflect, and grow. We're fostering a support network that extends to one-on-one coaching and group settings, like bible studies or family gatherings, offering a sanctuary for those looking to deepen their emotional intelligence through creativity and faith. And the dream doesn’t stop there – imagine immersing yourself in the tranquility of Alaska on a retreat centered around this transformative practice. If you're curious about bringing this innovative concept into your life or community, this episode is your invitation to embark on a journey of emotional and spiritual discovery. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

If you grew up believing emotions were bad and best avoided the thought of starting to deal with them now can be overwhelming, downright scary. The good news is you don't need to do it all at once. You can go as slowly and gently as you need to.Accepting you have emotions is a good first step. Allow them to be close in small doses. Learn to be comfortable in their presence. You don't need to fix them or resolve them. Emotions are to experience. In experiencing them you get to know them and yourself.Making space for your child's emotions can show you what you need to make space for your own emotions. Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.Music by Romarecord1973 from Pixabay Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

How do you talk to yourself when you make a mistake?Is it kind and encouraging? Is it helpful?If you talked to a friend the way you talk to yourself would you still be friends?For so many years the answer was no. No it was not kind. No it wasn’t helpful. No, I wouldn’t have any friends if I spoke to them the way I spoke to myself.It’s ironic that as I try to write this I am debating if it is better to go find what I’ve already written on this topic or to start over. And if I start over do I write or do I talk it out first? What’s the “best” way to do this? Because I’m afraid of making a mistake… There is no best way. The best way is to write, something, somehow. Not keep thinking about writing, not keep looking for things I think I said or where I think I covered this before. If I remember them and decide to include them that’s fine. Right now it’s time to write. Not to refine and produce a finished piece. It’s time to write. To get thoughts out of my head so I can work with them until they are ready to share with you.One of the ways I fight this drive to always do everything in the “best” way is through Heart Doodling with Jesus. In her free workshop, Maritza Parra  teaches the concept of using a permanent marker to doodle and watercolor paint to paint your doodles. Her reasoning is to create the practice of accepting mistakes as part of the learning process. I have found this to be a powerful practice and encourage anyone trying Heart Doodling with Jesus to do the same.Now there’s a voice inside that needs to be silenced. This voice tells me it’s bad unless it’s perfect, and it’s never perfect. This voice tells me if I don’t do well people will leave. It tells me if I cause problems they will leave. I silence that voice everytime I pick up my permanent marker and make an imperfect doodle. Everytime I keep going with a lopsided box, the head of my little Ava-Doodle wonky instead of round, I keep writing when I spelled a word wrong. I keep the message from the Lord even when the paint ran and no one but me knows what the picture was anyway.Mistakes are okay. They are normal. They are part of learning. We practice. As we practice we will make mistakes.Heart Doodling with Jesus gives you small, safe practice at many skills you may have missed growing up. Using the permanent marker and watercolor paints give you practice in seeing mistakes are part of learning. Mistakes don’t ruin things. I’ll talk more about that in Don’t Start Over Sit with It. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

In episode 93, I shared the revelation the Lord had given me about my daughter's fear of me losing her. I laid a foundation for that fear when she was an infant and removed when the Lord revealed it. The story I share in today's episode is another big step in the journey. In talking and listening to the Lord we discovered her fear of the dark was linked to that same core fear. More of the wall is removed in her heart. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

The Lord has been impressing on my heart, slow down. It's interesting because I feel like my word for 2024 is access. But then what the Lord keeps saying is slow down, slow down, slow down. I am trying to press into that and understand what that looks like. Part of slowing down is taking the pressure off. Taking pressure off means adjusting my expectations of where I show up and how often I show up, and that kind of thing. I sat down to Heart Doodle with Jesus to sort out what I was feeling when it came to slowing down. Part of me was feeling discouraged and rather hopeless. Then there's the side that can see the benefit of slowing down and the appeal of slowing down. I can see and feel the contrast of my feelings.As I listened the Lord said, “Slowing down is important. It's obedience.” That struck a chord with me. It's not just oh, do I want to or do I not? It's obedience because He's telling me to slow down. So slowing down is obedience and that's why it's important. Slowing down, on the one hand, feels good, it feels peaceful, so, yes, can I please slow down? The other side is how am I going to make this work? How am I going to get everything done? What does this look like? I don't have the details and I think it's important to realize that walking in faith and living with the Lord often has both sides. When you are walking with the Lord it doesn’t mean everything is roses, easy and peaceful. There's still an enemy. There's still your old programming that pushes you in different ways. Obedience goes against striving. The pressure comes from my striving and my own expectations of what needs to be done or how it's supposed to look.In February's Heart Doodling Workshop (recording is available here) the first doodle I titled, What Was. Doing a Heart Doodle with Jesus gives space to feel and identify your feelings. It is an opportunity to pay attention to the thoughts running through your head. Most importantly it is a time to hear God’s perspective on your thoughts, feelings, and circumstances.I invite you to reach out to me. If you're in a place of “I can't even imagine slowing down, yet there's that place in my spirit where that sounds so appealing, but then that just gets crushed with everything that floods in on top of it, of all the things to do and all the people that would be upset.” reach out to me. We can have a conversation and see how I can best support you. I have options starting at $17 a month. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Have you ever felt the weight of guilt as a mother, haunted by the moments you wish you could take back? I know I have, and in our latest conversation, I lay bare the emotional journey of confronting the guilt born from unintentionally instilling fear into my child. We tackle the tough work of dismantling that foundation, replacing it with trust and the unwavering grace we're so freely given. This isn't about wallowing in what's been done; it's about confessing, seeking forgiveness, and most importantly, learning to move forward. By sharing my own steps towards healing, I hope to guide you through the liberating process of letting go of the guilt that binds us.As we delve deeper, we unearth the truths about our identity in Christ. There's a profound freedom in understanding that we are made righteous through Him, not through our own toils and efforts. I discuss how embracing this transformative belief can release us from the past and propel us into the life we are meant to live—free from the chains of guilt and fear. I encourage you to share your own stories, seek advice, and build a supportive community where we can all thrive in the light of these revelations. Together, let's step into the freedom that comes with being new creations in Christ, leaving behind old patterns for a fresh start. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

My youngest daughter has always had a fear of me losing her. It didn’t make sense because I’d never lost or left her anywhere. The Lord showed me why in a conversation and from a Heart Doodle with Teagan. I explained in this week’s podcast. I also share how intentionally laying good foundations will set your children up for healthy behavior patterns and good character.The short version is I laid the foundation for her fear by partnering with fear when she was an infant.  Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Is there room for creativity in your time with God? What about your emotions? Are they welcome? Hi, if we haven't met, I'm Mukkove Johnson and I am here to encourage and equip you to understand and use the gift of your emotions. One of the ways that I do that is through the process I've developed called heart doodling with Jesus. One of my favorite things about heart doodling with Jesus is that it helps to build awareness, and awareness is so important to mental, emotional, and spiritual health.Register for the February 9th workshop in Wasilla, Alaskahttps://mukkovejohnson.com/courses/heart-check-heart-doodling-with-jesus-workshop/ Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

This heart-to-heart episode is a tender exploration of what it means to truly show up for oneself, especially for those of us who have felt the sting of childhood emotional neglect. I open up about my journey towards self-awareness—how it began with the challenging, yet essential, practice of tuning into my own needs and the neglected parts of my soul. Through stories and reflections, I illustrate the deeply personal process of setting boundaries and embracing self-care, not as indulgences, but as fundamental acts of self-compassion. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

I sat down at a coffee shop to write without the distractions of home and child.I immediately felt like crying. This is a very familiar experience for me. I slow down and I feel like crying. Over the years this has led to me paying attention to my tears. They come for many reasons. Sad, mad, happy, overwhelmed in good or bad ways, sensing God’s presence, and being weary from going too much.The last one was the reason today. I’ve been slowing down physically and in my expectations of how much I can get done ( and getting more done). Slowing down to pay attention to how I am feeling and why,,, not so much. Taking the pressure off of trying to say the right thing in the right way… not so much either.Instead of diving into writing, which was the purpose of this time because I have put off writing twice already this week, I pulled out my sketchbook to sort out the tears.I’m glad I did.I drew a big teardrop and wrote the word regret.I asked what regret was.At least for today it was grief over what could have been. I could have more clarity. I could have this writing done. I could feel like I know what I’m doing. I could…As I wrote it I was reminded of the times in the Chronicles of Narnia when Lucy asked Aslan about what would have happened. He responds that she doesn’t get to know what would have happened. She can obey and find out what will happen.Regret was grieving what I imagined could have happened.Now it’s time to obey, to move, and find out what will happen.This was a good revelation and insight. At times I would have left it at that. However it was not actionable. There was no practical way I was going to apply it and make a change to intentionally move toward what I want to happen.In the past this would have led to the urge and pressure to create a detailed plan for all the things I want to have happen.I still felt the urge.I also had the reminder that doing a simple thing everyday has gotten me more progress and more peace in managing my home.I’m trying to apply this to my spiritual and mental health as well.I’m still experimenting with exactly what that looks like. I know it means slowing down. It means changing my thinking from a project mentality to a small steps mentality. There is a temptation to listen to the bullying voice telling me I should have that already. God’s been talking to me about the importance and impact of small steps for almost 3 years.I don’t need to bully myself.I don’t need to let the devil bully me either.I don’t need to stay in what could have been.I move into what will be.I will change.I will learn.I will see the goodness of God in the land of the living.Is there an area you have been experiencing regret? Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Slow down. Take the pressure off.Show up faithfully.These are the things that are making a shift in my life. Not trying harder, doing more, or going full speed then crashing. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Have you ever paused to wonder why receiving - be it a compliment, a gift, or a helping hand - can often feel so uncomfortable? This episode dares to delve into the tangled web of guilt, emotional neglect, and distorted teachings from childhood that make us resist our innate design as receivers. As we unravel how the inability to receive can stifle our growth and dampen the joy of the giver, you'll discover a new perspective on how God has designed us to be receivers first and givers second.As we journey deeper, we'll confront the profound impact of childhood emotional neglect on our capacity to accept kindness, help, and divine truths. Understanding these struggles and overcoming them can lead us to not only embrace our roles as receivers but also improve our relationships and self-care abilities. This open-hearted conversation is more than mere talk; it's a call for you to reflect, share your experiences, and embrace the joy of receiving. Come join us for this empowering and enlightening discourse. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

What if the secret to a joyful, stress-free holiday season was not about managing your emotions, but feeling them? As the festive season approaches, we take a deep-dive into exploring this concept, reminding you to check societal expectations at the door and put what truly counts at the center - your well-being and spending quality time with loved ones. Prepare to challenge the norms as we unfold three vital questions; "Who says," "What fits," and "What if it was easy," guiding you to a happier, less stressful Christmas. We share personal experiences and practical advice, especially in managing difficult conversations. Our focus? Helping you understand and navigate your emotions rather than control others. By the end of this episode, you'll be well-equipped to take control of your actions and reactions, making room for a more fulfilling holiday season. So, tune in and join us as we redefine the often stressful holiday narrative into one of joy and serenity.There are three simple questions you can ask to make your Christmas more peaceful. They are simple questions. Following through on your answers may be a little harder.Says who?All those things you’re feeling you have to do - says who? Question your expectations. Questions the expectations of others.What fits?We all have limits. There is only so much time, energy, and money. How do you want to use what you have? How much of what you have do you want to use?What’s fun?What if getting ready and going through the Christmas season was fun? What would it look like? What would you do? What would you not do?Asking the questions is a great place to start. Once you have asked yourself the questions, come back and ask me your questions. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Taking a leaf from my own journey, I hit the pause button for the month of August. In this episode from my tranquil greenhouse, I share the insights and lessons I'm learning from my decision to prioritize my mental, emotional, and physical wellbeing. It's the end of season two, but it's also the beginning of a new, exciting chapter. I've discovered the power of saying 'no', and how scaling back isn't a sign of weakness, but an open door to more.Navigating the labyrinth of toxic stress and the pressures of productivity, I open up about the importance of not letting the need to 'produce' define our self-worth. You'll get a glimpse into my email newsletters that narrate my ongoing journey of emotional health and my relationship with the Lord. Even though I'm taking a step back, I'll continue to be a part of the Kingdom Mothers Rise Up community, always ready to lend my support. As we wrap up this chapter and gear up for the next, I'm eager to see what the Lord has in store for us when I return for season three. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

What if the emotions you've been told to suppress are actually a divine gift? I’m joined by Theresa Emanuel, founder of P31Virtues Christian Lifestyle Blog,  to challenge the cultural messages that have told us to hide our feelings. We're taking a stand, asserting that emotions are not a problem, but a gift meant to be acknowledged and savored.  We delve into the often confusing space between thoughts and emotions, and provide helpful strategies to manage them effectively. This episode promises you a fresh perspective on how to handle emotions, leaving you empowered to embrace your feelings in a healthier and more fulfilling way. Join us for a conversational journey to understanding and embracing the intricate fabric of our emotions.Meet Theresa Theresa Emanuel is an author, speaker, and creator of the P31Virtues Christian Lifestyle Blog and the Faith Food Fellowship podcast. She encourages Christian women to put their faith into action daily while nurturing themselves through biblical self-care. Then they can harness spiritual laws and exponentially increase their joy and good success. Through her podcast, Theresa exudes the love of God and brilliantly relates how her faith influences her multifaceted life. She simplifies the Christian experience from guilt-laden regulations to proactive life-enhancing action steps. Think of her as an inspired personal stylist for the heart because empowerment is supernatural, not superficial.Email: Theresa@p31entrepreneur.comWebsite: https://www.faithfoodfellowship.comGift:The Roadmap to Calm offers:a strategy that allows for prioritizing what is most important and actionable on any given day. a step-by-step process that will help you establish simple routines to keep calm in any situation.an easy system to help you get things done even if it requires heroic measures.ANDYou will not only become more efficient but you will also enjoy a better quality of life!Download the Roadmap to Calm now!https://www.subscribepage.com/roadmaptocalm Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.Music by Romarecord1973 from Pixabay Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Have you ever considered the impact of personal stories on understanding behavior?This podcast episode takes a deep dive into this fascinating concept. By looking at life experiences and the narratives you weave around them, you learn why you respond the way you do and how you can develop a deeper level of empathy. As you unpack the layers of your past experiences, you also reveal the potential for healthier interactions and improved relationships. In this journey of introspection, you also touch upon the power of compassion and self-reflection. Learn how a simple shift in your reactions can nurture a more empathetic environment. It's a comforting thought that God, being privy to our entire story, remains patient with me, even when I stumble.  Tune in and join me in fostering a greater understanding and compassionate approach towards ourselves and others. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Unlock the power of hormonal education with my special guest, Hormone Coach Bekah Yawn. Learn to understand and appreciate the divine design of your bodies. Bekah's insights will empower you to explore the potential of hormone coaching, focusing on the importance of understanding instead of diagnosing. The Fiat Institute's unique 'let it be' approach hones in on identifying the root issues providing women with the necessary tools to apply in their unique situations. Ever wondered how self-care and hormonal understanding could significantly impact your life and those of future generations? Discover the transformational possibilities of lifestyle changes, and how taking care of ourselves physically and biologically can redefine our lives. Bekah introduces us to the FEMM Hormone Harmony program, a game-changer in hormone coaching that is already transforming women's lives.Listen to Part 1: 81: Understanding Your Body: Hormone Coaching and Fertility Awareness with Bekah YawnMeet BekahBekah Yawn, FEMM Educator & Hormone Coach at Fertility Set FreeBekah Yawn has worked with dozens of women and couples nationwide to empower them in their fertility, cycle, and hormones. With a Bachelor of Arts in Psychology, graduating top in her class with FEMM, and certified as a Hormone Coach through the Fiat Institute, she is well respected in the fertility education community. As a FEMM educator and Hormone Coach, she can help any woman learn magnitudes about her body and how to support it naturally through utilizing her FEMM Hormone Harmony program.email fertilitysetfree@gmail.comwebsite www.fertilitysetfree.comsocial @bekah.yawnGifts for you!If you're ready to take charge of your fertility and hormones and need a support sister in your journey, schedule your free 20-minute consultation with Bekah at https://fertilitysetfree.as.me/. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.

Have you ever pondered upon the depth of the love the Lord has for us and how it transforms our view of ourselves? This revealing discussion is about that epiphany - a powerful realization of my journey, embracing divine love and subsequently learning to genuinely love myself. I paint a vivid picture through the profound message in the song Belovedness by Sarah Koger, which has become a cherished anthem for me. Prepare yourself for a deeper exploration of self-love, faith, and the exhilarating experience of owning our belovedness.During this conversation, I also delve into the beautiful song I am Your Beloved by Jonathan David & Melissa Helser, reinforcing our need to acknowledge ourselves as the cherished ones of the Lord. What do you need to do to own your belovedness? The true essence of love is doing what's best for the ones we love. There is a difference between self-love and selfishness. We are called to love our neighbor as we love ourselves (Matthew 22:37-39). The Father loves us as much as He loves Jesus (John 17:23).Join me on this enlightening journey towards truly understanding and owning our belovedness. Discipling mothers to disciple generationsKingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.I'd love to connect with you. You can find me at: email me: contact@mukkovejohnson.com Diamonds & Pearls Sharecast I often refer to HeartDoodling with Jesus. Learn more here. Learn how God communicates with you in Transformational Quiet Times.