Kitzecast

It's a w.i.p title until I figure out a better name

S2E7: Taking a break from work SUCKS

video version: https://youtu.be/oqeBvQWVSZ4

06-23
57:01

S2E6: My fitness plans are ruined

If you want to watch on YouTube click here https://youtu.be/-gptkgI3iVQ

06-13
49:12

S2E5: I need a hard pivot

If you want to watch on youtube, click here https://youtu.be/-gptkgI3iVQ

06-13
52:29

S2E3: Produce more than you consume

We are absolutely back! I skipped 2 episodes here that you can find on YouTube. Expect weekly episodes!

01-21
01:03:26

Day 70: Being consistent is SO hard

consistency, creating a reading habit, my new youtube channel blew up, using a meal planner, working out with a trainer

08-02
48:34

Day 68/69: Funny on a meta level

moving to weekly uploads, working on the wrong things, not moving the needle, integrating todos into my home automation system, sleep tracking, ups and downs of entrepreneurship

06-24
58:51

Day 67: Two life-changing habits

thoughts on iOS 18, these 2 habits can fix anything, good customer support, morning warmup workouts, weekly reviews, prioritizing family time

06-14
32:06

Day 66: Sticking to a routine

sauna at night, avoiding brain altering medication, respecting marketing day, what does marketing even mean, doing unproductive activities

06-10
20:08

Day 65: Do I have ADHD?

adhd diagnosis, is adhd medication a good idea, sleep deprivation sucks, i’m changing accountants, getting a tax advisor, arc search is a good app

06-07
32:07

Day 64: Waking up at 4:30 AM?!

waking up even earlier, i have way too many devices, doing therapy again, getting adhd diagnosis, baking adventures, should you outsource mowing the lawn

06-06
16:17

Day 63: Waking up at 5:30 AM

going to sleep at 9:30 pm, waking up at 5:30 am, done with work before noon, is 25-30 work hours per week enough, going to india and africa, introducing dinner, is fruit bad for me?

06-05
38:09

Day 62: We are SO BACK ... to a 100kg

my accountant dumped me, tax optimisation, ugh budgeting, my 2 week trip to macedonia, I hate electric vehicles with a passion, tracking macros, increasing protein intake

06-04
59:32

Day 61: Doctor said I need to rest & focus on my health

bad news from the doctor (with a mohawk), why affirmations work, how stress affects the immune system, yet another youtube channel, protein puddings, tracking medicine in Benji

05-03
35:28

Day 60: The 5 AM club

the 5am club, I hate slack, I don’t like when others tell me what to do, it’s too goddamn hot, sleeping in the basement, new trips and packing feature in Benji

05-02
33:09

Day 59: Not taking a day off even when sick

something always happens, not taking a day off even when sick, I hate budgeting, I either buy the best or don’t buy at all

05-01
32:43

Day 58: These glasses make me feel like I'm living in 2030

review of rayban + meta glasses, winter in poland, summer in barcelona, WILD cultural difference between poland & spain, removing hurdles for workouts & recordings, juggling multiple YouTube channels

04-30
58:19

Day 57: I am a giant donut, here's why

A summary of all the things that you missed while Kitzecast was on pause. Tangents on tangets on tangents, enjoy the ride!

04-28
44:26

Day 56: I'm so tired of ADHD behaviour

birthday goals, best birthday gift, tired of adhd behaviour, time for IRL therapy, benji merch, benji blocker, benji browser, my life mission

04-12
38:42

Day 55: Going in circles for too long

sleeping in the guest room, falling asleep with tv, tracking your habits is annoying, doing the “Insanity” HIIT, cannot stop coding, I hate deadlines

04-09
17:12

Day 54: The hardest part of podcasting is the titles

And descriptions. I hate writing this every day.

04-08
21:36

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