Know Thyself

Neuroscientist Dr. Tara Swart returns to share insights from her new book, Signs. After the death of her husband, Tara began experiencing profound synchronicities and communications from beyond that reshaped how she sees grief, love, and consciousness itself.Together we explore the 34 hidden human senses science is beginning to uncover, how to discern real signs from coincidence, and why our names, dreams, and even scents hold deeper meaning than we realize. Tara bridges rigorous science with mystical experience, showing us how signs can offer healing, guidance, and connection with those we’ve lost.BonCharge Red light therapy:Go to https://boncharge.com/knowthyself and use coupon code KNOWTHYSELF to save 15%BiOptimizer's Magnesium Breakthrough:For an exclusive offer, go to http://bioptimizers.com/knowthyself and use promo code knowthyself during checkout to save 15 percent.Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 1:49 Beyond the 5 Senses: 34 Hidden Abilities9:11 How Death Showed Her the Mystery of Reality, Signs & Consciousness 19:12 Facing the Grief of Her Husband’s Death26:02 Communicating with Diseased Loved Ones31:31 Ad: Boncharge Redlight32:34 An Amazing Sign Sent From Her Father36:50 Discerning Coincidence Vs. Real Signs40:29 Mechanism Behind Getting Signs46:45 Rigorous Discernment & Mysticism55:58 How Beauty & Nature Evokes Wellbeing in Us1:02:16 What Scent Reveals About Attraction1:05:22 Ad: BiOptimizers1:06:38 How Trauma Lives in the Body1:20:40 Leverage Lucid Dreaming & Darkness Retreats for Change1:27:07 Plant Medicine & Altered States of Consciousness1:35:13 Studying Extra Sensory Perception1:39:48 How Our Names Shape Us1:44:26 Building a Life of Significance 1:48:43 Conclusion___________Episode Resources: New Book: https://m.cmpgn.page/7fzHPBhttps://www.instagram.com/drtaraswart/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on his own journey from shy and reserved to outgoing and confident. He also explores how charisma can become something greater moving through you—pointing toward surrender, purpose, and connecting with something bigger than yourself. We touch on ayahuasca, self-acceptance, the blocks many men face, and the process of letting go of old identities to uncover your unique gifts.Try MUDWTR & Get Up to 43% off + a free frother:https://mudwtr.com/knowthyselfMomentous Creatine - Use Code KNOWTHYSELF for Up to 35% Offhttps://www.livemomentous.comAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:38 Why Charisma Matters for Everyone7:16 Becoming Natural in Your Own Skin12:40 6 Rules of Charisma to Light Up a Room25:10 Different Types of Charismatic People30:07 How He Went From Shy to Outgoing33:58 Ad: Mudwtr34:53 Making a Lasting Impression in Small Talk41:02 Having Strategy Without Being Inauthentic46:13 Speech, Body Language, and Where it Goes Too Far51:12 Ayahuasca & Self Acceptance56:00 Overcoming the Biggest Blocks for Men1:04:12 Charisma as Something Greater Moving Through You1:06:53 Ad: Momentous Creatine1:08:01 Surrendering to Our Life’s Mission1:18:07 Connecting to Something Bigger1:24:16 Letting Go of An Old Identity 1:27:06 Developing Our Capacity to Listen to What Life is Asking1:34:50 Benefits and Harm of Psychedelics1:39:43 Uncovering Your Unique Gifts 1:47:58 Conclusion ___________Episode Resources: https://www.instagram.com/charliehoupert/https://www.youtube.com/charismaoncommandhttps://www.charismaoncommand.com/cu-new/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Comedian and spiritual seeker Pete Holmes joins us for a conversation that weaves together humor, mysticism, and the search for truth. Pete opens up about his journey from growing up in a fundamentalist Christian household to having life-altering psychedelic experiences that redefined his understanding of God and religion. Together, they explore what it means to move beyond belief into direct experience, why we can never truly be separate from the divine, and how comedy can serve as both healing and revelation.Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfStart your free trial with Wix:https://bit.ly/3SXG2qKAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:46 Asking the Deeper Questions in Life6:27 From Fundamentalist Christian to Psychedelic Experience 11:29 Reinterpreting Religion through the Lens of the Mystical17:10 The Prodigal Son: Reclaiming Our Birthright22:02 Go From Belief to Direct Experience26:50 His Experience on the George Janko Podcast28:41 Ad: PiqueLife30:05 How His Understanding of God Has Changed34:45 Mental Exercise for Experience the “I am”40:36 We Can Never Be Separate from God45:10 Existential Comedy & Wondering at Life’s Mysteries55:28 Ad: Wix56:30 Balancing Being Spiritual & Being Human1:00:05 Lessons from Psychedelic Experiences 1:07:12 The Power & Responsibility of Comedy1:18:27 Are Comedians Traumatized?1:23:03 Future of Comedy in a Changing World1:32:40 Conclusion___________Episode Resources: https://www.instagram.com/peteholmes/https://www.youtube.com/@peteholmeshttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path of awakening.Aaron guides us through the process of moving from compulsivity to consciousness, releasing the illusion of lack, and embracing a deeper abundance that is not dependent on external circumstances.Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Offhttps://www.livemomentous.comTry Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro1:35 What Ego is & How It’s Misunderstood5:12 How Aaron Woke Up To His Ego10:01 Why Ego is Actually Essential & Useful in Moderation16:44 Spiritual Bypassing & Misconceptions of Nonduality26:33 Balancing Individuation with Integration33:59 Reality of Oneness & Inter-Being38:09 The 3 Beliefs of the Ego that Keep us Trapped44:23 Ad: Momentous Creatine45:29 Overcoming Lack and Embracing Abundance Mindset1:05:16 Ad: Pique Life1:06:30 Practical Steps to Transcending Lack in Real Time1:25:50 The Opportunity Hidden in Challenges1:35:52 Processing Intense Negative Emotions1:42:04 Go From Compulsivity to Consciousness1:46:26 Summary of 3 Steps to Emotional Freedom1:49:41 Outcome Happiness: How to Find Inner Joy that Doesn’t Go Away1:54:15 Releasing Control & Surrendering to Life2:09:49 Growing Through Romantic Relationships 2:17:13 Finding Our Unique Purpose2:25:00 Conclusion ___________Episode Resources: https://www.instagram.com/aaronabke/New Book: https://a.co/d/8F82w5thttps://www.youtube.com/@AaronAbkehttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

World-renowned sexologist and Tantra teacher Jaiya reveals how sexuality, intimacy, and awakened pleasure can become powerful tools for healing, spiritual growth, and self-realization. We explore why society has shamed sex, how suppression distorts our relationship with our bodies, and how ancient Tantric practices can restore our connection to the sacred.You’ll learn how to harness your life force energy, expand your capacity for intimacy, transmute darkness into light, and unlock your unique Erotic Blueprint. Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfStart your free trial with Wix:https://bit.ly/3SXG2qKAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:14 Sexuality as a Path to Awakening3:59 Why Society Shames Sex6:46 The Link Between Distortion & Suppression 8:55 Coming Into Right Relationship with Sexuality12:04 We’re Missing Our on the “Symphony” of Intimacy 16:44 Why We Must Desexualize Our Mind20:22 Beauty & Subtlety of Awakened Pleasure 26:15 The Lineage of Tantra & It’s Doorway to the Divine32:55 Ad: Pique Life34:20 Tantra Isn’t Just Sex 39:48 How to Make Anything in Life Pleasurable43:52 Transmuting Darkness Into Light48:46 Ad: Wix50:41 Orgasms: Men vs Women58:39 Harnessing Your Life Force Energy1:04:49 Becoming a Multi-Orgasmic Man1:07:16 Erotic Blueprints: Your Archetype for Pleasure1:24:25 Eros vs Sexuality 1:28:43 Becoming Integrated with These Tools1:33:29 Rekindling Your Sex Life with a Longtime Partner1:38:49 The Synchronicity of Coming On This Show1:41:18 Practice to Bring This Into Your Life1:43:28 Conclusion___________Episode Resources: https://www.instagram.com/missjaiya/https://theblueprintbreakthrough.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Physicist Thomas Campbell presents his groundbreaking Theory of Everything: a paradigm-shifting framework that unites science, philosophy, and spirituality under one fundamental principle: consciousness is the base of all reality.In this expansive conversation, Thomas breaks down the nature of consciousness, how we evolve through a simulated reality, and what it means to live in alignment with your purpose. He shares insights from his mystical experiences, out-of-body explorations with Bob Monroe, and how his theory resolves many of science’s biggest unanswered questions.Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Offhttps://www.livemomentous.comTry Nourish with Up to 36% Off:https://mudwtr.com/knowthyselfExplore the World of High-Quality Handpans:https://ayasainstruments.comAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:14 His Theory of Everything - A Paradigm Shift for Science8:25 What Consciousness Is at It's Fundamental Aspect21:15 How Consciousness Evolves: Inside the Simulation41:58 Discovering This Theory from a Mystical Experience 47:09 Ad: Momentous Creatine48:16 Sacred Geometry & Interpreting the Metaphor51:28 How the Theory Came Together & Showed No Flaw58:50 Working with Bob Monroe & Having Out of Body Experiences1:01:00 Purpose of Live & How to Tell If You're Living in Alignment1:10:20 2 Practices to Start on Your Aligned Life1:19:11 Existing in an Intuitive Space While Having Discernment1:25:22 Ad: Mudwtr Nourish 1:27:02 The Intellect Can't Grasp This, You Must Experience It1:31:31 What Is Real? Chakras, Paranormal Experiences, Nonphysical Tools1:42:20 Embracing the Illusion without Bypassing Being Human1:46:50 Ad: Ayasa Hand-Pans1:48:22 Enlightenment Through the Lens of His Theory1:53:48 Living Beyond Your Concepts2:02:00 How This Knowledge Transforms Our Life2:06:31 The Future of Humanity 2:24:19 What a Higher Age of Earth Looks LIke2:29:43 AI - It's Impact is Our Choice2:34:45 Aliens & NDEs: Things are Stranger Than We Think...2:44:30 Get Started Today2:48:35 Conclusion ___________Episode Resources: https://www.my-big-toe.comhttps://www.instagram.com/tomcampbellmbt/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

In this episode, we dive into the groundbreaking research behind The Telepathy Tapes—a project exploring the mysterious, often misunderstood phenomenon of telepathy. Ky Dickens unpacks the origins of the series and reveals a the scientific breakthroughs that challenge the boundaries of what we think is possible. We explore how consciousness, connection, and even love may play a role in how information is shared beyond words. From studies on animal communication to dream-based exchanges, this conversation opens the door to a deeper understanding of our inherent connectedness—and why telepathy may be just the beginning.Unlock your brain’s full potential FREE for 30 days by going to https://go.brain.fm/knowthyselfGo to https://boncharge.com/knowthyself and use coupon code KNOWTHYSELF to save 15%Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:15 The Mystery of Savant Syndrome7:02 How the Telepathy Tapes Came to Be11:25 New Breakthrough in Studying Telepathy19:25 Modern Science Limits this Research26:20 The Paradox of Studying the Invisible35:18 Ad: Brain.fm36:25 Consciousness & Our Inherent Connectedness41:50 Studying Telepathy in Animals46:29 How Information Travels Between People51:01 Ad: Boncharge Redlight Therapy52:43 The Power of Love & Encouragement1:02:24 "Telepathy is Just the Tip of the Iceberg..."1:11:02 This Man Communicates through Dreams1:15:15 Addressing Doubts Around This Research1:21:17 We ALL Have the Potential for Telepathy1:26:02 Surrender Made the Telepathy Tapes Possible1:34:15 Conclusion ___________Episode Resources: https://thetelepathytapes.comhttps://www.kydickens.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our experiences, Joe offers powerful frameworks for cultivating clarity, authenticity, and freedom. Joe reveals how triggers become opportunities for healing, why vulnerability is a superpower in leadership, and what it really takes to shift out of ego and into presence. BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 1:30 Subtractive Development: More Results with Less4:08 Working with the 3 Brains that Dictate Our Lives7:08 How to Make Real Progress in Life10:50 Having the Courage to Feel the Feelings13:20 Raising Kids Who Are Comfortable Expressing Themselves19:30 Healing Triggers Somatically 24:26 What Emotional Clarity Feels Like29:03 The Golden Algorithm: Intelligent Design in Our Emotions 38:38 How the Voice in Your Head Runs Your Life45:49 Ad: Boncharge Redlight Therapy47:27 Nonduality & Spiritual Growing Pains53:09 Best Way to Gain Emotional Awareness59:53 Relating to the Ego in a Healthy Way1:10:23 Ad: PiqueLife1:11:24 High Performers Listen to their Intuition1:13:03 How His Coaching Process Works1:15:25 What Defensiveness Reveals About Us1:18:29 People Pleasing: An Instant Reframe 1:22:25 Power of Apologies & Forgiveness1:29:32 The View Framework1:33:56 Expressing Real Vulnerability 1:44:07 Qualities of a Powerful Leader 1:56:36 Will AI Change How We Relate to Ourselves?2:06:15 Analyzing the People & Companies Building AI2:13:52 Experiment for Implementing This All Into Your Life2:14:55 Conclusion___________Episode Resources: Sign up for a complimentary transformation guide: https://www.artofaccomplishment.com/Art of Accomplishment PodcastSpotify: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2YouTube: https://www.youtube.com/@ArtofAccomplishmenthttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

What if the key to healing, fulfillment, and inner peace isn’t found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East with the empirical insights of the West, exploring everything from attention and emotion to enlightenment, desire, and the true self. We dive into why so many feel lost in today’s world, how modern distractions suppress the soul, and what ancient traditions already knew about the mind and healing. From shadow work and mystical experiences to the deeper meaning of dharma and the illusion of the personality, this episode invites you to see yourself through a more integrated lens.Own Your Health with Function Health. Here's $100 off your membership:https://www.functionhealth.com/knowthyselfTry Nourish with Up to 36% Off:https://mudwtr.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:01 What Eastern & Western Science Lacks7:32 Knowledge vs Wisdom & Making True Change14:17 Opening Ourself Up to Deeper Knowing 20:00 Examining Who We Are At Our Core26:57 Mystical Experiences that Transform You36:40 Problem of Modern Distractions42:10 Practices for Cultivating a Concentrated Mind45:13 Ad: Function Health47:00 Your Attention is Being Bought54:09 The Spiritual Cost of a Suppressed & Distracted Mind56:55 Why So Many Young Men Struggle1:02:06 You’re Not Depressed, You’re Unhappy1:05:53 Ad: Mudwtr - Nourish1:07:15 The Foundation: Healing Deeper Wounds with Shadow work1:18:08 Create a “safe” environment for someone to heal1:20:50 False Gurus & Spiritual Hijacking 1:32:50 Karma & How Thoughts Hold You Back 1:40:12 Discerning the Intention Behind Actions1:47:06 The Paradox of Striving on the Spiritual Path1:54:00 spiritual practices for accumulating good karma 1:58:17 Reality of Intuition & Cultivating It2:04:19 Beneficial vs harmful chakra practices2:07:55 What is Enlightenment 2:13:54 How Samadhi Changes the World2:19:28 The Purpose of Earth & Waking Up 2:28:48 Defining Who We Are At Our Essence 2:32:45 Past Lives & Reincarnation 2:38:15 How Personality Relates to Awakening 2:40:20 Self Improvement vs Self Acceptance 2:43:29 Discovering & Living Your Dharma 2:55:04 Conclusion ___________Episode Resources: https://www.youtube.com/@HealthyGamerGGDr. K's Meditation Guide https://bit.ly/4a90rPX https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our identification with thoughts can lead to unnecessary suffering. Sadhguru guides listeners on the pathway to becoming more conscious, challenging us to consider whether we are truly the drivers of our own lives. He discusses the ways we accumulate energy that doesn’t serve us and addresses the problem of a cluttered mind. As the dialogue unfolds, Sadhguru encourages us to face the fragility of time, contemplate the mysteries of the afterlife, and find meaning in both living and dying. Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro3:52 Our Fear of Death Robs us Of Life16:04 Identification with Thoughts Lead to Suffering27:30 The Pathway to Becoming Conscious36:46 Are You The Driver of Your Life?46:05 How We Accumulate Energy That’s Not Serving Us52:59 The Problem of the Cluttered Mind57:43 Facing the Fragility of Time1:09:35 The Afterlife & Finding Meaning1:17:55 Mahasamadhi: Living & Dying How You Choose1:24:29 Creating Impact While Preserving Inner Peace1:30:07 Importance of Humor1:36:13 Embracing Life’s Inherent Unknowns 1:47:00 The Death Process & Breaking Free from Ancestral Conditioning2:01:04 Mental Health & Miracle of Mind2:05:53 Conclusion___________Episode Resources: https://isha.sadhguru.org/us/enNew Book: https://a.co/d/421IJEUApp: https://Isha.us/miracleYThttps://www.instagram.com/sadhguru/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.comListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Retired news journalist and bestselling author, Dan Harris, explores the journey of transforming the mind through meditation. After experiencing a transformative on-air panic attack in 2004, Dan embarked on a journey that led him from the high-pressure world of network news to the forefront of the mindfulness movement. Drawing from his own skepticism and personal struggles, Dan shares how meditation became a practical tool for taming the relentless voice in his head and cultivating real happiness. To start your free trial with Wix:https://bit.ly/3SXG2qKAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:56 10% Happier - Mindfulness for Everyone 6:37 Going Deeper with Contemplative Practices10:12 Combining Western Knowledge & Eastern Wisdom Traditions 13:21 How Felt Experience Outweighs Intellect18:55 Surrendering to Life’s Inherent Impermanence 26:45 Relative vs Absolute Truth30:39 Understanding the True Nature of Self32:49 Working With Denser Emotions36:25 Ad: Wix37:30 How to Notice & Separate Yourself From Desire42:30 Fueling Your Life From Love, Not Lack47:38 Awakening & Meeting Spiritually Minded Individuals59:03 The Importance of Laughter 1:00:57 Where Mindfulness Industry Falls Short1:06:00 The Future of Humanity is Community 1:09:40 His Daily Meditation Practice 1:15:53 Overcoming the Voice in Our Head1:21:51 Conclusion___________Episode Resources: https://www.instagram.com/danharris/?hl=enhttps://www.danharris.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Mark Manson dives deep into the messy reality behind personal growth and self-help, challenging the myths and misconceptions that hold most people back. From the hidden struggles that shape our identity to the sacrifices no one talks about, Mark unpacks why real change is so difficult—and why most advice fails to deliver. You’ll hear about the traps of chasing perfection, the struggle to live authentically, and the backwards logic that keeps us stuck.Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:12 How Our Struggles Shape Us2:57 Building a Life Based on Your Values10:00 Uncovering Your Hierarchy of Values16:28 The Struggle of Transforming Our Identity 22:46 Breaking Free from an Inauthentic Version of Ourself 26:37 You Don’t See the Sacrifice that Leads to Success27:49 Ad: Pique Life29:11 Sacrifices that Lead to Success34:10 The Backwards Law: Self Improvement vs Acceptance38:38 What True Inner Freedom Means43:44 Success & Failure Aren’t What They Seem49:45 Worst Advice in the Self Help Industry57:35 Self Help vs Self Obsession1:02:19 Simple Formula for Massive Change1:08:27 Beating Procrastination with Meditation1:13:28 Allowing Ourselves to Evolve1:17:36 Conclusion___________Episode Resources: https://www.instagram.com/markmanson/https://www.youtube.com/@IAmMarkManson/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

In this episode, medical anthropologist and shamanic teacher Dr. Alberto Villoldo shares the healing wisdom he’s uncovered through decades of studying with indigenous healers in the Amazon and Andes. He breaks down the core principles of energy medicine, neuroplasticity, and self-healing—and how we can integrate ancient shamanic practices into modern life. This conversation offers a practical guide for anyone seeking to reconnect with nature, unlock inner resilience, and live in alignment with their true path.Own Your Health with Function Health.Use Code KNOWTHYSELF100 for $100 off your membership:https://www.functionhealth.com/a/know-thyselfTry MUDWTR & Get Up to 43% off + a free frother:https://mudwtr.com/knowthyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro1:46 How He Began His Shamanic Path8:32 Beyond Knowledge, Cultivating Wisdom 11:55 Knowing The "Self"15:11 Studying with Indigenous Healers 19:51 Our Ability to Heal Ourselves: Resiliency & Neurplasticity 25:04 Cultivating Vitality in a Nutrient-Depleted World27:14 Ad: Own Your Health with Function Health30:20 The Reality of Voodoo Practices34:20 Working with the Energy Body & Chakras41:00 Humanity’s Era of Change46:25 The Medicine Wheel: A Map for Awakening52:40 Synchronicity is Real. Here's How to Spot it55:34 Ad: Start Your Morning Right with Mudwtr 56:48 Finding Our Dharma, Living in the Flow1:02:25 Healing at the Psycho-Somatic Level1:08:45 Practices to Strengthen Your Connection to Nature1:13:25 Coming to Peace with Death1:17:50 Benefits & Pitfalls of Plant Medicine1:24:39 How to Step Into This1:28:15 Acquiring Spiritual Gifts & Recalling Your Dreams1:30:57 Conclusion___________Episode Resources: https://thefourwinds.comhttps://www.instagram.com/albertovilloldo_thefourwinds/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Best-selling author and spiritual teacher Gary Zukav guides us through the profound journey of discovering authentic power and living from the seat of your soul. He explores the ongoing collective awakening on our planet, revealing how humanity is shifting from seeking external power to cultivating authentic, soul-based power. He shares practical wisdom on choosing love over fear, transcending limiting patterns in real time, and harnessing the new consciousness emerging in our lives. BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:59 Great collective awakening on our planet 13:25 The Power to Choose Love over Fear21:08 What the New Consciousness Shows Us24:04 Ad: Boncharge Redlight Therapy25:36 Personality & Relationship Dynamics30:25 Transcending Fear in Real Time35:12 Ad: PiqueLife36:50 Channeling The Seat of the Soul47:56 Facing Success with the Book56:52 2 Steps to Create Authentic Power1:04:16 Conclusion___________Episode Resources: https://seatofthesoul.comhttps://www.instagram.com/gary_zukav/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Dr. Thema Bryant explores healing trauma, breaking free from people-pleasing, and reclaiming your authentic self. Drawing from her expertise, Dr. Bryant guides us through understanding trauma’s many forms, why we often outsource our sense of self, and how systemic and familial patterns shape our responses. This episode explores practical ways to set boundaries, address emotional suppression, and nurture your unique gifts, while also examining the limitations of talk therapy and the vital role of spirituality in the healing journey. Dr. Bryant offers a roadmap to move beyond survival mode, confront the roots of pain, and embrace the journey toward wholeness and grounded spirituality. Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro1:29 The Journey to Becoming Whole3:36 Understanding Trauma & Why Some People Respond Differently10:15 Stop Outsourcing & Embrace Your Worthiness16:05 Examining Systemic Issues that Create Trauma26:22 People Pleasing & Setting Boundaries33:47 Ad: Pique Life35:20 How Emotional Suppression Makes You Sick 38:57 Sitting With Emotional Discomfort (& Working Through It)41:41 Stop 'Keeping the Peace', Find Your Voice45:23 True Meaning of Grounded Spirituality48:05 Spiritual Bypassing is a Real Thing51:14 What It takes to Heal56:46 Why Talk Therapy Doesn’t Solve All Our Issues58:33 Spirituality is Essential for Healing1:02:46 Discovering Your Unique Gifts1:11:18 Advice for Heart Break1:15:46 Being the "First" in Your Family1:20:27 Intelligence of the Heart1:24:03 Conclusion__________Episode Resources: http://bit.ly/3SvCUlJwww.drthema.comhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.one

Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a rapidly changing world. This episode is perfect for anyone looking to better understand how they can thrive in this rapidly changing world.BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Andrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:15 The Definition of Success Is Changing6:32 Finding Our Unique Path to Fulfillment9:30 8 Rules: Simplicity is the Key to Success12:15 Wealth Comes from Opportunity15:12 Discovering Your Unique 'Edge'18:18 Following What You Love22:36 Unlearning the BS rules Society Tells Us 26:46 Demystifying & Strengthening Intuition35:52 Ad: Boncharge Redlight Therapy37:16 Purpose & Prioritizing Self Growth41:02 What It Takes to Combine Purpose & Profit45:26 Formula for Attracting Abundance 52:18 Make Space for Calmness56:21 Hustle Culture is a Thing of the Past1:00:51 The Future of AI Is Here: How Will Life Change?1:10:47 What's Our End Goal As Humans?1:14:39 Human Genius: What Defines the 1%1:18:57 The Power of Community1:21:40 True Meaning of Spirituality1:28:25 Relating to the Ego11:29:49 What It Means to Know Thyself1:30:24 Conclusion ___________Episode Resources: https://www.instagram.com/vishen/https://www.mindvalley.comhttps://www.vishen.comhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and embracing the changes that come with personal growth. Through powerful metaphors-like death as a way home to ourselves-and reflections on the seasonality of life, Zach reveals how stress and challenge are essential for true growth. This conversation offers a hopeful vision for the future and practical insights for coming home to ourselves and the earth.Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro1:39 From Individualism to Interconnectedness 7:12 Breaking the Cycle of Consumerism12:33 Remembering Our Innate Intelligence17:52 The Transformation Zach Has Been Going Through21:45 Metaphor of Death to Bring Us Home to Ourselves25:54 Embracing the Seasonality of Life33:30 Ad: PiqueLife36:40 Relationship Between Stress and Growth39:49 Unlocking Our Unique Dharma44:58 Creating Space for Stillness & Seeing the Beauty of Life53:18 Prevailing Message for Humanity57:47 Fear of Death Limits Our Capacity for Life1:03:00 Prediction for the Next 5 Years1:08:30 Conclusion___________Episode Resources: https://www.instagram.com/zachbushmd/https://zachbushmd.komi.io/https://intelligenceofnature.com/?_ef_transaction_id=&oid=1&affid=460https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the episode, he offers practical strategies for tuning into inner wisdom and strengthening intuitive knowing. Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:39 Stop Missing Your Life9:00 Finding Fulfillment in the Present Moment13:43 Awakening & Becoming a Monk25:32 Breaking the Cycle of Internal Distress32:41 Stop Meditating Your Way Out of Emotional Pain41:40 AD: Pique Life Save 20% for Life45:46 The FACE Model - 4 Steps to Presence 51:04 Truth About Self Love57:13 The Desire for Safety Controls Your Life1:00:36 Practice to Tune Into Your Inner Knowing1:06:53 Commitment & Romantic Relationships1:27:42 Strengthening Your Intuitive Knowing1:31:25 IFS Process for Healing Stuck Parts of Yourself1:53:43 Finding Stability in Surrender1:58:00 Conclusion ___________Episode Resources: https://corymuscara.comhttps://www.instagram.com/corymuscara/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and discusses her transformative shift from classical to quantum physics. She explains the mathematics of the universe, the 7 steps of the alchemical process, and how to embrace a quantum mindset. Try MUDWTR & Get Up to 43% off + a free frother:https://mudwtr.com/knowthyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:07 History of the Split between Physics & Metaphysics 7:32 Laws of Science that Limit Us10:54 Her Shift from Classical to Quantum Physics 17:00 The Implicate Order (New Science)27:00 Mathematics of the Universe31:41 (Mindset) Transcend Limitation, Embrace Quantum Possibility38:35 Embracing the Uncertainty of Life44:27 Ad: Mudwtr Save 43%46:05 How New Age Spirituality Mis-uses Quantum Terms56:53 The Science of Alchemy1:01:56 7 Steps of Alchemy (Personal Transformation) 1:17:28 Honoring Your Past While Moving Forward1:23:08 Our Inner Alchemical Process1:26:16 The Transformations that Shaped Her Life1:29:17 How Our DNA Evolves as we Awaken1:36:33 Science of Extra Sensory Perceptions1:46:36 Creating Coherence in Body, Mind & Soul1:51:29 Entrainment: Take Your Future Into Your Hands1:58:39 Practices to Becoming an Alchemist 2:05:12 Activate Your Divine Potential2:12:00 Conclusion ___________Episode Resources: https://theresabullard.comhttps://modernmysteryschoolint.com www.quantumlearningacademy.co https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from his decades of research, he speaks on our finely-tuned universe, meaning/ purpose of life, quantum mechanics, and the Many World’s Theory. The discussion culminates in a call to move beyond polarization and dogma in the pursuit of truth.Andrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:07 Where the Great Thinkers of the Past Went Wrong5:53 Does the Brain Produce Consciousness?9:50 The Problem with the Verification Principle12:20 Do Our Senses Mislead Us?15:26 Panpsychism & The Hard Problem of Consciousness22:56 Complexity of Human Consciousness 26:26 Can Mathematics Ever Explain Consciousness? 30:47 How the Brain Correlates to Conscious Experience 34:46 Why It’s So Hard to Solve This (Science is Asking the Wrong Questions) 38:33 Purpose & Meaning of Life40:26 Sentience in Objects, Plants, and Animals43:09 Where Panpsychism Meets Spirituality 46:38 An Ethical Structure to Reality49:42 Examples of How The Universe is Finely Tuned56:08 Making Sense of Life's Mystery 58:38 Teleological Laws of Nature1:02:13 Facing the Uncertainty of Reality 1:06:05 Examining Truth & Religion1:13:27 Addressing His Beliefs Around Christianity 1:25:13 The Mystical Side of Religions 1:32:53 Many World’s Theory & Multiverses1:44:19 Going Beyond Quantum Physics1:50:25 Beyond Polarization & Dogma, Seeking Truth1:56:28 Conclusion ___________Episode Resources: https://philipgoffphilosophy.comhttps://amzn.eu/d/0O1FI6Ohttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX