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Koffee with Kaii is a space where we chat about all things wellness, spirituality, manifestation & just overall life! It's an inclusive place where you can be your authentic self while learning and growing with me as we figure out how to navigate this thing called life together. Grab your coffee or matcha & join me for honest conversations.
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24 Episodes
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Today's episode is all about entering your selfish era! Your selfish era is all about YOU and doing things that make you happy!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing 10 tips that will help you navigate a tough phase of your life...you know those times that are depressing, trying (emotionally, mentally, physically), and just flat out hard, well that's what I'm covering today!If you're going through one of those phases, I'm sending you so much love!If you're feeling stuck, check out my episode on navigating the stuck phases of your life!As mentioned in the podcast, don't be afraid to get the help you need! These tough times can be so rough mentally.Helpline for treatment and information: 800-662-4357Suicide/ crisis hotline: Dial 988Better Help: https://www.betterhelp.com/Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
Today's episode is about seeing each day as an opportunity to try again. Most of us are going for our goals and manifesting our dream lives, and as we all know things don't always go according to plan (usually they don't), which can be quite frustrating.In this episode, we're discussing how to move forward when you feel like you've tried your hardest to make things happen or you feel like you've "failed" at making your dreams happen.Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
60 Light is all about embodying the best you in the last 60 days of the year! I can't believe the year is almost over, so let's finish strong. 60 Light is inspired by 75 Hard, but 75 Hard isn't my thing, so my girlfriend, Chenae and I came up with 60 Light. In today's episode, I'm discussing what I'll be doing during these 60 days to embody my best self and finish the year strong, and how YOU can too!Books mentioned:Big Leap: https://amzn.to/3sOdBhSThe Surrender Experiment: https://amzn.to/3U8VEWKConnect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing 12 things you can do today to improve your self love. This episode is for you whether you're new to the self love journey or have been on it for a while! I hope you enjoy this chitchat! xxThe power within you: https://amzn.to/3U9svuPConnect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing how you can learn to love your alone time and become your own best friend. There was a time (a long period of my life) when I was terrified of being alone and didn't really like myself. I've learned to love and cherish my alone time and became my own best friend. Now, I'm sharing what has helped me get here and how you can do it too!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing how to find yourself when you're feeling disconnected from who you really are. Whether you've gone through a lot of change, personal growth, or are just feeling disconnected from who you really are this episode is for you!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing how to navigate the "stuck" phase of your life. We've all experienced those times in our lives when things feel like they're at a standstill and all we want is for things to progress, but nothing seems to be moving. I've been in this phase for quite some time, so I'm sharing what has helped me stay sane and learn to love and appreciate life again even though it feels like nothing is moving forward. If you're going through this phase of life also, I hope this episode brings you peace and happiness during this weird time!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
Today's episode is all about embodying your dream life now! This can also be applied to attracting your dream career, dream friendships, dream partner, etc. You don't have to wait for things outside of you to start feeling like you have it all, and today I share how you can do that! Plus I discuss how this can help you easily attract your manifestations into your life!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing crafting a wellness routine (or a wellness practice for those of you who don't like routines), and why it's important to do so. I'm also sharing my wellness routine and some things I don't currently do but may work well for you!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
Today's episode is all about my high vibe morning routine. My morning routine is so important to me because sets up my day for success and puts me in a high vibe state. Whether you have a morning routine and you're looking to spice it up or you're wanting to craft your own, this episode is for you!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonChair mentioned: https://amzn.to/3U7F5vlIf you're enjoying this podcast, don't forget to subscribe and leave a review! Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I discuss what to do when you're feeling off. We all have those days when we're feeling a bit down and low vibe, and today I'm sharing what helps me get back into that high vibe state!Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe and leave a review! Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we will be discussing how your subconscious may be sneakily sabotaging you & what you can do to fix it.Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe and leave a review! Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm discussing 9 things that you can do to develop & keep a positive mindset.Your life is only as good as you allow it to be! Cultivating a positive mindset is vital to improving the quality of your life. Your life simply reflects the thoughts and beliefs you hold to be true.Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe and leave me a review! It goes a long way for me! Thank you for your continued support! Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'll be discussing what you can do to live a healthier lifestyle. I'll be focusing not only on physical health but also your mental, spiritual, and emotional health as these aspects are encompassing of who you are & vital to optimal health.Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe and leave me a review! It goes a long way for me! Thank you for your continued support! Hosted on Acast. See acast.com/privacy for more information.
Today I'm discussing 10 things you can do to improve or develop self love. The self love journey can be a tough one but like most journeys, it's so worth it! Improving your self love means living a better life because once you fully love yourself and know your worth, you won't settle for anything less than you deserve.Your relationship with yourself is the most important relationship you will ever cultivate.Book mentioned: "You Are A Badass" https://amzn.to/3GuLJEwConnect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe and leave me a review! It goes a long way for me! Thank you for your continued support! Hosted on Acast. See acast.com/privacy for more information.
This episode will teach you how to uncover your subconscious blocks that are preventing you from accessing the next level of your life and achieving your dreams. It will also give you tools to heal these blocks, so you can create the life you desire.If you feel like you've been working tirelessly to achieve a goal but always fall short, this episode is definitely perfect for you.Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe and leave me a review! It goes a long way for me! Thank you for your continued support! Hosted on Acast. See acast.com/privacy for more information.
In this episode, we will be discussing 8 things that you can do to make 2022 the best year ever because we all deserve to have an amazing year!This episode is evergreen, so feel free to listen whenever this finds you!If you're interested in hearing more about becoming the best version of yourself, listen to the episode right before this one, and if you're interested in learning more about the healing journey check out my 4th episode titled "How To Conquer The Healing Journey"!Books Mentioned:You Are A Badass With Money: https://amzn.to/3pGpYM9Happy Pocket Full of Money: https://amzn.to/3qBB5oXConnect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe! It goes a long way for me! Thank you for your continued support! Hosted on Acast. See acast.com/privacy for more information.
In this podcast episode, I discuss 7 things you can do TODAY to become the best version of yourself. Apparently, I can't count because I kept saying 6 things throughout the episode, but it's actually 7! Oops!This episode is an evergreen episode, so you can implement these tactics whenever you find this!The book I mentioned - Atomic Habits by James Clear: https://amzn.to/3eDCFRHConnect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblantonIf you're enjoying this podcast, don't forget to subscribe! It goes a long way for me! Thank you for your continued support! Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I discuss my own healing journey, how you can conquer your healing journey, and why healing is one of the best things you can do for yourself.Connect with me!https://www.instagram.com/kaiiblanton/https://www.tiktok.com/@kaiiblanton?https://www.youtube.com/c/kaiiblanton Hosted on Acast. See acast.com/privacy for more information.
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