Koffee with Lisa

We put ourselves in a place of "Rushing" that when it's time to STOP, we just don't know how.  It's time to slow down, take a pause and enjoy the peacefulness of the quiet moment. 

We all have a bad day once in awhile. The trick is to move quickly through the emotions, feelings and negative thoughts to get to a place where you can Calm yourself, Find Focus and Resolve or Handle the situation in the best way possible. In the next few minutes I will guide you through the darkest hour and help you find light at the end of the tunnel. 

Fear of things that are real is true fear. But, fear of the negative thoughts that keep you from moving forward is not real. I will use Hypno Aroma Boost to remove the negative thoughts and get you to move forward!!

Grab your coffee and join me as I guide you through this emotional time with AFT.  At the end of each segment prepare to be guided through a session of MRT, Reset or a Boost.  Please feel free to share my podcast.  Segment: #1 Fear #2 Faith #3 Hope #4 Promise

EGBOK!!   Everything is going to be OK! Kaffeinators, allow me to guide you through past the panic and fear with a quick RESET Technique.  I am using Clarity Essential oil and Frankincense.  Join me...

Let's do an Aroma Boost. Listen as I guide you through the steps of the Aroma Boost. 

Please make sure to follow along and experience this new sensation that is sweeping the world!  Take back your life and meet your goals, remove obstacles and Let Go of the painful past with immediate results! Join me as I guide your through this amazing technique.  Follow along and try for yourself. Make sure to have pen and paper handy. Also, make sure you have your essential oils handy.  Lavender, Frankincense and Stress Away.  5 ml Roller bottle:  5 drops of each esential oil and you will always have this blend availale when you need it.  If you have questions or you need to purchase the blend contact me:  www.KoffeewithLisa.com 

Join me as I guide you through a new technique that is sweeping the world wide with it's ability to remove Traumatic Memories, Negative Thoughts and Negative Self-talk, instantly and permanently. You will be amazed by this technique and it's instant affects it will have on your life.  Make sure to have your Memory Release Blend:   Equal parts of Frankincense, Lavender and Stress Away.  My Recipe:  5 drops Lavender, 5 drops Frankincense, 5 drops Stress Away into a 5 ml Roller Bottle.  If you need to purchase the blend or the Essential Oils feel free to email me or reach me at www.KoffeewithLisa.com Segment 1:  Intro to AFT Segment 2: Memory Resolution Technique Segment 3: 12 Step Aroma Freedom Technique

Moving is such a pain. Join me as I guide you through the pains of letting go....not just the physical pain, but the emotional pain of letting go. 

Grief is painful. How do we move forward? Recognizing signs.

Focus on what is best for you and not the end result.

Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

My condensed version of setting an Intention

Have you practiced your 20 minutes of quiet time today?

Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.

Listen in and follow me on my journey, expect Miracles!

How I learned to meditate...

Changing your mindset is not an easy thing to do. Listen as I tell you how my journey began... Make sure to share this episode with others....

Please make sure to share my podcast with others.

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