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© Michael Ko
Description
Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
998 Episodes
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Chicago Marathon was last weekend. It was amazing. We talk all about it from the pros to the back of the pack
the weather is autumn crisp. weekend festivities are starting.
I make some predictions about Chicago Marathonpackages unboxed: ASICS dragonfly collection
For those of you getting ready for the Chicago Marathon, it's starting to turn into fall here. Kind of.boxes unboxed: GoPro Max 2 360 camera
I forgot to go live last Thursday. Everything is fine. I just lost track of days and time (I had two other interviews scheduled for Thursday and I was trying to also get a shoe review video up). During this live, I had some technical difficultes during this live. but I come back eventually. boxes unboxed: Adidas Boston 13Salomon ACS + OG and Salomon pants
No unboxings today, but we talked about Worlds, the heat of the Berlin Marathon, and some changes I'd like to make in terms of races I want to cover in the future. Also, we go over some Boston cutoff predictions
I went to Tokyo to watch the World Championships Marathons (and some track and field). AMA(yes, it was hot)
I ran the Sydney Marathon 2025. AMA. Also, I unbox a package to prepare for my next international trip.
checking out the new Vomero Plus. also, unboxing some new gels from The Feed
I tried to bring the new dog to the livestream. It went reasonably well for a dog that is very energetic and squirmy. We talk a lot about Megabalst and Sonicblast, and I tried on some new sunglasses
summer is wrapping up in the suburbs, but there's still so much summer heat left. also, we unbox some apparel from Korsa and shoes from On and Adidas.
so much track action to discuss, and I taste the Strawberry protein shake that we unboxed last week
it's a heat wave in the midwest. that can only mean one thing. corn sweat.plus, some unboxings
got some new shoes to unbox. One of them is still kind of under embargo I guess. But there was also a live-reaction to new doping control news!
Trying to get over my aversion to racing by racing
I need to take a new approach to this heat. What I've been doing isn't working. also, I got a lot of shoes to unbox. I think none of them are under embargo
I think I'm developing a phobia of 5ks, so I tried to hop in a local 5k when I was at my in-laws in Iowa. It didn't quite work out. also, apologies for the audio issues at the beginning. I fix it after a short while
got some new electrolyte produts to try. some are of the Eat Me variety. Others as Drink Me. but by the end, I get pretty wired
1You've seen those cooling headbands at the Olympics and in Triathlon. Omius gave me a set of the cooling headband things, and it was very different than what I was expecting - on a lot of levels.
I'm struggling with the heat. Also, some unboxings today from Mizuno and Reebok
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