Kwik Brain with Jim Kwik

How can you create an educational path that is ideal for your child?Education can be a complex topic and it’s easy for parents to become overwhelmed. Between traditional school, home school, private school, and hybrid programs, there are more options than ever before. No matter what educational path you choose for your child, it’s important to support and nurture their young mind outside of formal curriculum.I’m very passionate about the topic of today’s episode. As many of you know, I struggled when I was in school. But through the dedicated efforts of my mother, I was able to receive the guidance and support I needed.Crafting an ideal learning path for a child is a deeply personal decision. You have to consider that child’s unique interests and needs while also balancing your family values and circumstances. If you’ve been thinking about how to create a learning journey for your child, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Kwik Student Program>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the secret to unlocking limitless creativity?If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there’s a secret to help you find the magic of daily practice through routine where creativity can thrive.My guest today knows all about the creative struggle. Steven Pressfield is a prolific author whose books have sold millions of copies worldwide. He’s made it his mission to help creatives and entrepreneurs overcome resistance, that internal battle, that keeps you from reaching your potential. And he’s here to talk about his newest release, The Daily Pressfield.Resistance is a universal struggle that can take many forms, but you can overcome it. When you develop self-discipline, you open the door that allows you to explore the challenges and triumphs of the creative journey. Listen in as Steven gives you some tough love mixed with practical advice that unlocks the motivation you need to finally finish whatever project you’ve been putting off./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Speed Reading Masterclass>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you acknowledge and give yourself permission to process both the big and small losses of life?We all go through difficult times, and sometimes, you might find yourself carrying a sense of sadness, or a heaviness that’s difficult to articulate. These moments might catch you off-guard—especially if you have a great life. But keeping them inside can be very catastrophic to your present, your future, and the way you perceive your past.My guest today is acclaimed grief educator, Christina Rasmussen. Christina has helped countless people break out of, what she calls, “the waiting room of grief”. She’s also the author of several books, and is here today to talk about her brand-new book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday GriefThere are often every day invisible losses that get brushed aside because they’re deemed not important enough. But the hurt parts of yourself, even going all the way back to childhood, are still inside you and want to be seen. Listen in as Christina shows you how you can bring those pieces of yourself forward, effectively exiting that waiting room, so you can heal and thrive./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Kwik Brain Starter Pack>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if there was a scientific approach to manifesting your biggest dreams?Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But it’s possible to make your goals a reality by harnessing the power of your brain, your mind, and your body.To dive into this topic, I’m excited to welcome Dr. James Doty to the show today. Dr. Doty is a neurosurgeon and faculty member of Stanford’s School of Medicine since 1997. Among his many achievements, he’s dedicated part of his career exploring the mysteries of the brain. He’s here to talk about his book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything.Your brain is an extraordinary tool that allows you to do what many believe is impossible. By embedding something deeply in your subconscious, it’s always on alert for any opportunity to make that connection and manifest your intention. Listen in as Dr. Doty delves into how your brain networks, your nervous system, and even the electromagnetic field of your hearts play a crucial role in shaping your reality./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is actually happening in your brain when you’re in a stressed-out state of mind?Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s important to learn how to combat stress effectively so that it doesn’t harm your nervous system and brain.I’m excited to welcome Nicole Vignola to our show today. Nicole is a neuroscientist and organizational consultant who makes neuroscience tangible for the masses. She’s here to talk about her brand-new book, Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change.It might be a surprise, but you’re not hard-wired to stay in specific thought patterns. Your brain has plasticity that makes it capable of redesigning new neural pathways based on your choices. But if you always give in to an urge, you’re going to reinforce your response to that behavior. Listen in as Nicole explains why negativity bias can be so powerful and shares tools to help you regulate your stress response./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Speed Reading Masterclass>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is there a roadmap for growth and success?When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first.I’m excited to welcome our CEO, Alexis Banc, back to the show today. We’re going to talk about how you can build a mental model that leads to true fulfillment. This process can help support you in making the positive change towards success.Satisfaction and fulfilment are found in learning and growing so that you have more to give and more to share. But before you can model anyone’s beliefs, habits, or routines to reverse engineer how they got there, you have to know what phase you’re in. Listen in as Alexis and I give you a framework that takes you through the four stages of growth so you can start in the right place and achieve limitless results./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Limitless Mastermind>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Has our understanding of autism changed how we treat and diagnose the disorder?According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause children to be misdiagnosed for years in their early development. But this might start to change.I’m excited to welcome Dr. Karen Parker to the show today. Dr. Parker directs the Social Neurosciences Research Program at Stanford University. She seeks to understand the biological basis of social functioning to drive diagnostic and treatment advances in people with social impairment.Autism is a very poorly understood disorder and there are still many obstacles in the field of autism research. But exciting research coming out of Stanford University might lead to pivotal insights into a new theory about a key driving force for autism. Listen in as Dr. Parker shares her insights on autism research, contributing factors, and how early interventions and treatments can help your child./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Become More Productive>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.To find out more about Dr.Parker's Lab and Fundraising contact Lyra Ghose at lghose@stanford.eduSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible.On part one, I reviewed twenty game-changing insights on the brain and brain health. Today, I’m going to go on a deep dive into twenty more insights, this time focused on business and personal growth.Over the years, we’ve had the opportunity to speak with experts from around the world on topics designed to improve your body and mind while elevating your personal growth. Listen in as I recap some of the key learnings that you can use to jumpstart your momentum towards living a Limitless life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible.For this special two-part episode, I want to look back and highlight what we’ve covered on this incredible journey together. It would be impossible to cover everything, but today I’m going to focus on twenty game-changing insights on the brain and brain health.Over the years, we’ve had the opportunity to speak with experts from around the world on topics designed to improve your body and mind while elevating your personal growth. Listen in as I recap some of the key learnings that you can use to jumpstart your momentum towards living a Limitless life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the two best places to start:>>> Free Kwik Brain Starter Pack>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can the brain receive information through unusual channels and still know how to interpret it?What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but it’s closer to reality than you might think. The limits of your five senses are just an illusion. And you can hack your brain to experience reality in an entirely new way.Our guest today is Dr. David Eagleman. Dr. Eagleman is a neuroscientist, professor at Stanford University, and owner of several companies where he researches the latest in neurotech and sensory substitution. He’s also the writer and presenter of, The Brain, an Emmy-nominated television series and author of many books, including Livewired: The Inside Story of the Ever-Changing Brain.The ability to unlock your sensory superpowers will become a reality in the future. But even without mind-blowing technology, you can challenge your brain every day so that it stays active, healthy, and agile. Listen in as Dr. Eagleman discusses the latest developments in neurotech and what you can do today for optimal brain health. / / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy>>> Use the Code KWIK for 10% OFF Neosensory ProductsTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body?Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotions on a deeper level, you can work towards resolving some of the systemic patterns that create physical symptoms.Our guests today are mind-body experts who teach from their lived experiences. Jennifer Mann and Karden Rabin are the co-founders of Somia, a whole-body program designed to heal your nervous system. They’re also the authors of the brand-new book, The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind.You can change the state of your physiology and your nervous system is the key. Through practical somatic techniques, you can learn how to speak and listen to your body. Listen in as Jennifer and Karden explain how you can move your body out of a dysfunctional state so you can heal from chronic conditions./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Register for The Limitless Learner Summit>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can you optimize your body and brain to extend your longevity?Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to elevate your performance when it comes to brain optimization. Understanding which 20% of your health routines contribute to 80% of your results is an absolute game-changer for extending your longevity.Our guest today is an expert on how to enhance your human biology. Dr. Darshan Shah is a board-certified surgeon and entrepreneur. He’s the Founder of Next Health, the first and largest clinics for human health optimization and longevity.Right now, you could be adding an extra 15% to your mortality rate and not even know it. But by understanding what to eliminate and where to focus your efforts, you can set yourself on the path towards optimal health and wellness. If you’re looking for the extra edge, both physically and mentally, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Register for The Limitless Learner Summit>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much do you really know about your brain?You may have noticed that I often point to my head with my index finger. That’s because I want to remind you to pay attention to the most valuable organ in your body. Even though you can’t see it, your brain controls everything in your life.Today is World Brain Day and I wanted to do a special episode dedicated to the brain. These five mind-blowing brain facts will give you better understanding about how your brain works so you can maximize your potential.Knowing how your brain functions is one of the most valuable skills you can conquer in the 21st century. When you harness the full capability of your brain, you can increase your concentration, attention, and focus. If you’re looking for ways to improve your overall mental clarity, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Register for The Limitless Learner Summit>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if I told you there was a way to become a Limitless Learner in just three days?As the world becomes filled with more distractions, improving your focus and concentration is not just a gamechanger, it’s a necessity. But learning how to remember more, read faster, and generate more brain energy isn’t easy. It requires you to transform into a Limitless Learner by changing your habits entirely.Today’s episode is a little different. Our guest today is Alexis Banc. You may recognize her as the CEO of Kwik Brain. She’s been my business partner for over seventeen years and has been instrumental in expanding our business on a global scale. And she’s here to help me announce a one-of-a-kind brain optimization and accelerated learning opportunity.Part of becoming a Limitless Learner is being open to change. Growth can be hard, but when you understand where you are, you can be selective and precise in identifying where you want to go. That’s why we’re inviting you to join us for a three-day virtual summit where you can redraw the borders and boundaries of what’s really possible in your life. If you’ve ever felt like you weren’t enough or that something is missing but you don’t know what, this episode—and this summit—is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Register for The Limitless Learner Summit>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What strategies can you use to pick yourself up when you need to move forward no matter what?It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in challenging times, is essential for your personal growth.I’m excited to dive into this topic on our show today. This is a subject that has come up in our Kwik Success program and I wanted to share some insights that have helped me over the years.In my three decades of coaching, I’ve developed some strategies that I lean into when I need to get back up. These methods not only help me bounce back, they help me bounce forward. If you’ve been struggling and want to learn how to cultivate resilience so you can maintain momentum, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the two best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How has the diagnosis, treatment, and understanding of autism changed?In the United States, an estimated one in thirty-six children has been diagnosed with autism. But missing those early signs is one of the biggest challenges parents face. Even though there is a lot of new research, many parents find that once their child is diagnosed, they’re still navigating the complex terrain of autism without a map.Our guest today, Dr. Suzanne Goh, is a pediatric neurologist who has spent decades working with autism. Dr. Goh’s research led her to develop an innovative, whole-child approach to treating autistic children. She is also the author of Magnificent Minds: The New Whole Child Approach to Autism.While autism can present its own challenges, it doesn’t have to close more doors than it opens. In fact, with the right approach and understanding, it’s possible to unlock your child’s remarkable potential. Listen in as Dr. Goh shares some of the technology and research that has changed how we diagnose, treat, and understand autism today./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy>>> Learn How to Be More ProductiveTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all committed to mutual growth, achievement, and success. That’s what a mastermind group is all about. It’s not just about networking or ideas that others offer. A true mastermind group is about elevating your personal and professional life through collective wisdom. I’m excited to dive into this topic on the show today. The idea of a mastermind is a transformative concept that has changed my life. It’s responsible for some of the biggest gains we’ve had in our business, our brand, and more personally, my brain. Everyone needs support. You need people cheering you on and pushing you to keep going when things get hard. That’s where being part of a masterminds group becomes so powerful. If you’re looking for the next step to elevate your mental performance, personal growth, brain health, and mindset into the realms of the extraordinary, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Join Our Upcoming Mastermind in August 2024>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do you grieve and how can you overcome the intense emotions grief can often produce?Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. But you can learn how to cope with the natural ups and downs of the grieving process.Dr. Mary Frances O’Connor is here today to help us understand what’s happening on a neurological level when you’re grieving. Dr. O’Connor is an associate professor of psychology at the University of Arizona and directs the Grief, Loss and Social Stress Lab studying the effects of grief on the body and brain. She’s also the author of the book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.Grief is always tied to pain, but part of the emotional response is your brain activating different areas as it tries to process your loss. Whether you’re experiencing profound grief yourself or know someone going through it, this episode will change how you think about love and loss while giving you tools to navigate this deeply emotional journey./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the two best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can you turn your existing knowledge and skills into profit and power?One of the things you hear a lot about is trying to find an ideal work-life balance. But what if the goal should really be work-life integration? Success now plays by a new set of rules where you can build an enjoyable career while creating financial freedom and living a more fulfilling life.I’m excited to welcome Dean Graziosi to the show today. Dean is an entrepreneur and investor, contributing to the growth and development of over fourteen major companies. He’s also the author of multiple New York Times bestselling books, including my favorite, Millionaire Success Habits: The Gateway to Wealth & Prosperity. Dean provides tools for those seeking information, transformation, and success outside of the traditional education path and is here to talk about an exclusive opportunity for our listeners.Technology has changed the landscape of business. It’s easier than ever to learn, grow, and reach an audience or customer base. You can turn your experience into a product, giving you the ability to build a career and a life founded on your core skills, passions, and beliefs. If you want to learn how to turn your experience into earnings and impact, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> The Game Has Changed Event>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can stress and trauma cause autoimmune diseases?Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like fatigue, pain, unexpected weight gain, brain fog, and more are often misdiagnosed or dismissed when the culprit might actually be your own immune system.This is such an important topic which is why I’m thrilled to welcome Dr. Sara Gottfried to the show today. Dr. Gottfried is a physician, researcher, author, and educator with a focus on the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes. She’s here to discuss her latest book, The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You.All healing happens in the parasympathetic state. But if you have on-going levels of stress due to unresolved trauma, you might be at risk for up to forty-five different chronic diseases. Over 24 million Americans struggle with autoimmune symptoms and up to 80% of these illnesses stem from trauma. Listen in as Dr. Gottfried reveals the surprising signs of how your body might be attacking itself and what you can do about it.Link to KwikMindLink to Limitless ExpandedLink to Kwik Success ProgramLink to Kwik Programs  (Use code: PODCAST15)Link to Show NotesLink to Kwik Brain C.O.D.E. QuizLink to Free Speed Reading Masterclass If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.