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© 2024 LDS & Loving Life
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Being a member of The Church of Jesus Christ of Latter-day Saints doesn't automatically make navigating life easy. We still encounter hardship, confusion, doubt, fear and everything else under the sun. Being LDS doesn't prevent you from experiencing pain as the result of the actions of others. But it provides all that we NEED to go through life with peace and assurance. Confidence and enthusiasm.As a certified life coach, I have a host of amazing tools that can help you unlock your faith and start using it as your best tool. You will see incredible change in your life as you become intentional in discovering what you are capable of. Your potential as a child of God is limitless. Start living into that destiny now!
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You can change your mind! You are allowed to change your mind any time that you want to.Even if you made a decision based on inspiration, there may come a time when it is inspiration to change your mind- to change what you are doing.I have decided to be done doing a podcast for now. I don't know if it is a forever decision or not, but it is the right one for now.Thank you for listening! I love you all.Jordana
We love to be part of the group, because it is safe.However, when you feel inspired to do something different, there is a part of you that is worried you will not be part of the group anymore- this is "unsafe."It all comes down to worrying about what others will think of you- "I will be judged."How does this worry affect you? How can you let go of that worry? Tune in to find out!Ready to work with me or want to reach out?Check out my website: www.youarelimitless.caOr, send me an email a...
You are smart. You know the changes you want and need to make in order to live your best, healthiest life. So why haven't you made those changes?Why are you still indulging in those old habits that aren't serving you?I know why...You are acting from your emotions. And there is hope! Tune in for some ideas and more understanding on how you are acting from your emotions. It is the first step in making the changes you want in your life!You may want some coaching to help learn this skill of proce...
We've always been taught that faith and fear cannot coexist. So what does it mean when you are feeling afraid?Fear can be one of the best opportunities to practice choosing faith- and the more difficult it is to choose faith, the more miraculous the experience! The more it will help your testimony grow.Ready to work with me, or have questions, or podcast ideas?Send me an email at youarelimitlesscoaching@gmail.comor sign up for coaching atwww.youarelimitless.ca
Odds are you have been in a situation where you have some sort of responsibility for others, and could even answer to someone in authority for the actions or effectiveness of others.It can be easy to have our success and even our self worth tied up in what others do or don't do. A parent is a bad parent if a child misbehaves, a missionary is a bad missionary if they don't have people getting baptized, a small business owner isn't capable if they don't have people signing up as clients.There i...
Have you ever noticed that you find what you look for? That's because you are focused on finding that thing! (D'uh, you might say)This is true, not only for objects, but for every aspect of your life. And what you are focused on finding, is what you will find.If you are looking for the bad, the wrong, the hard, you will find that.But if you don't like how that feels, you can use a few simple steps to help change your focus.Happiness, gratitude, love, and whatever other feeling you would like ...
"Anything worth doing is worth doing poorly." What?? But don't you want to do your best?What if your best is pretty poor?You can keep the commandments, even if you can only do so poorly. Find out what that means in this episode!Ready to work with me, have questions, or podcast ideas?Sign up for coaching atwww.youare.limitless.caEmail me atyouarelimitlesscoaching@gmail.com
Have you ever believed a lie? We all have. Sometimes the lie is about someone or something else, but a lot of the time, we believe lies about ourselves.Helaman 6:27 says (talking about Satan) "Yea, that same being who did plot with Cain, that if he would murder his brother Abel it should not be known unto the world."EVERYONE knows Cain killed Abel.Satan is a liar.Remember that, so that you can more easily remember that God is perfect at keeping His promises.The negative beliefs about you are ...
Prosperity and abundance are most often and most easily associated with temporal success, such as financial.However, the Lord teaches us in The Book of Mormon that if you will keep His commandments, you will prosper in the land. If you don't, the result is that you will be cut off from the presence of the Lord. (Alma 9:13)Prosperity is all about having the Spirit in your life. Tune in to get some tips to help you recognize how you are already prospering in the land, so that you can more easil...
Movement is such an integral part of humanity, but we live in a world where most of us don't move as often as we know we should. But do you also move less than your body is asking you to move?Have you ever wanted to go walk, do a work out or a stretch, but had some reason why you couldn't do it?Society has taught us that you need to dress a certain way, look a certain way and dedicate a certain amount of time to doing a certain type of exercise.However, you can choose to move your body accord...
It's been a bit of a rough go for me and that has impacted my spiritual care in my life. Can you relate?How about feeling like doing anything extra is just too much?But you still love God and still want to show your faith? (Or want to keep feeding your faith)I think there is one small thing that you can start doing now, and it is not going to add another task to your day, it's not going to require you to go somewhere different from where you are right now.Talk nicely to yourself. The way you ...
Overwhelm is a part of your life- you may experience on occasion, or it may be a daily occurence.In this episode, I will share with you some key identifiers of what overwhelm feels like- how to recognize the sensations your body is giving you that ARE overwhelm.Once you can recognize it is overwhelm, you can use some of the keys I give you, to overcome it!Ready to work with me? Sign up for coaching atwww.youarelimitless.caOr, send me an email atyouarelimitlesscoaching@gmail.com
This one is for all the moms who solo parent for a good portion of time.You have a groove, things are going smoothly... but then when your husband is home, it seems to all fall apart.How come bed time is easier when I'm the only parent? Shouldn't it be easier when my husband is home?I'll share with you two reasons why parenting may be a lot harder when your husband is home, and what you can do to start making things better!They revolve around expectations and communication.Give it a listen to...
Curiosity is a powerful tool.Have you noticed yourself complaining a lot? Wondering why you, or someone else just can't seem to get things together? Are you feeling annoyed?If you would like to get out of that zone (because let's be honest, that isn't a super fun place to be in), try out a healthy dose of curiosity!Curiosity takes you from a blocked, angry frame of mind, to an open, learning frame of mind. When you are truly curious, the complaints stop. And you find some truly amazing insigh...
Are you tired?I thought so. We seem to live in a perpetual state of exhaustion.Why?Maybe you need some day time rest.But you are super resistant to it. Or, you are all for it, but when you actually go to rest, you feel guilty, thinking about all of the things that you need to do.You are not alone!In this episode, I give you some ideas on how to look at resting in a new light, one that makes it one of the most productive things that you CAN do. After all, if you aren't able to physically, ment...
Who enjoys to fail?Not me!Yet, failure is such an important aspect to growth. So why is it so hard?It is often hard because you are making it mean so much about you and your worth and abilities. You personalize it.This episode is here to help you learn how to recognize what you are doing, and then how to purposefully choose to learn from your failures- so that you can ultimately be successful!If you are ready to work with me, sign up for coaching atwww.youarelimitless.caYou can also send me a...
We are pretty familiar with the idea of having a church calling, and fulfilling that calling. But we are also all called to do things, directly from the Lord- something that you feel a great desire to do, or something that you are passionate about.I hope to help you learn to recognize that what you are feeling nudged to do is worthwhile and that you will be supported in working towards it!If you are ready to work with me, sign up at www.youarelimitless.caYou can also send me an email with que...
"Faith" is a concept that we talk about a LOT as members of The Church of Jesus Christ of Latter-day Saints.But has it ever seemed a little bit challenging to describe or to grasp exactly HOW to use faith?This episode is all about how to put faith into the self coaching model. (Spoiler, it can go pretty much anywhere!)I'll share with you some personal examples of how faith in every part of the model has blessed me!If you are ready to work with me, I'd love to be your coach! YAY!!You can sign ...
Hard conversations are just that... HARD! And since we love to avoid things that are hard, it can be easy to avoid having hard conversations.But the hardest conversations are the most important conversations to have. They require courage, humility, love, listening and the possibility of being hurt.But this is exactly what is needed in order to heal and grow.Tune in to learn more!If you have questions or podcast ideas, send them to me atyouarelimitlesscoaching@gmail.comIf you are ready to work...
What is privilege? The ability to not have to think or worry about something.We all know there is privilege in the world, but what about at church?There are so many ways that we can be privileged within our membership of the church- advantages that some of us have that others don't.Leaning to recognize your privileges can help you to become more aware of others and to then be able to serve and help in a Christ-like way.If you are ready to work 1 on 1 with me, sign up for coaching at my websit...
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