LIMBIC

Premenstrual Dysphoric Disorder (PMDD) and Estrogen

2025-11-0425:22

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomber

Discontinuation Syndromes , Receptor Binding, Psychotropic Withdrawal, and Mental Health

2024-08-2941:03

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomber

Alcohol Use Disorder, Mental Health Trap, Systemic Inflammation, Neuronal Health, Supplements

2024-08-2142:09

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/

Understanding Anxiety, Inflammation, Adaptogen, and Supplements

2024-08-1142:27

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomber

Conquering Insomnia: Science-Backed Strategies for Restorative Sleep

2024-07-2740:25

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomber

Bridging Information Gap, Functional and Integrative Provider, and Mental Health

2024-07-1812:26

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomber

Blood Levels, Brain Health, Systemic Inflammation and Mental Health

2024-07-1742:07

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomber

Managing Insomnia, Anoxic Exposures, Oral Airway, and Sleep in Mental Health: Clinical Pearls:

2024-07-1517:40

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist #ADHDinwomen #Autisminwomen #Audhd#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach

Pregnancy and Inherited Linked to Neurodevelopmental and Metabolic Risks

2024-07-1428:36

Inherited and acquired inflammatory and metabolic exposures impacts mental health Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

Polyunsaturated Fatty Acid, Blood Brain Barrier, ADHD and Cognitive Health

2024-07-0710:20

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/#integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist #ADHDinwomen #Autisminwomen #Audhd#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach

Science of Essential Oil, Adaptogen, Aromatherapy, Herbal Tea, Lavender capsules

2024-07-0518:37

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/Join newsletter :https://limbicintegrative.substack.com/

Dopamine, ADHD, Sleep and Brain Adaptations

2024-07-0326:48

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

Vitamin D, Depression, and Brain Health

2024-07-0208:47

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/Join newsletter :https://limbicintegrative.substack.com/

New Onset Anxiety or Depression Diagnosis and Assessment

2024-06-3011:52

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

Before Prescribe Medication, Do These Few Simple Diagnostic Assessments

2024-06-2811:52

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

Low Dose Lithium - Neuroprotection and Anti Neurons Toxicity, Mitochondria Health

2024-06-2630:34

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

RECAP:Neurotransmitters Approach Myths and Insights

2024-06-0722:31

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

The Importance of a Holistic, Integrative Approach in Psychiatric Practice

2024-05-2515:48

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

Electrolytes and The Nervous System

2024-05-2122:30

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

Bridging the Gap and Keeping Pace with Scientific Discoveries and Studies.

2024-05-0912:26

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! I am Umu Coomberhttps://www.instagram.com/umucoomber/Join newsletter :https://limbicintegrative.substack.com/

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