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LITE It Up

LITE It Up

Author: Dr. Aginah M. Muhammad

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LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you!
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In this powerful episode of LITE It Up, Dr. Aginah Musherah sits down with Dr. Royond Patrick Hendrix, also known as Dr. Ro, to explore what it truly means for women to lead with authenticity, courage, and purpose. This honest and uplifting conversation dives into the realities of leadership—beyond titles and positions—and into the emotional, spiritual, and strategic work required to walk boldly in purpose. Whether you are currently in leadership or preparing for your next level, this episode offers transformational insight and empowering truth you can apply immediately.💡 Key Topics DiscussedOwning your purpose and calling as a leaderLeading with resilience after personal and professional adversityFinding alignment between faith, purpose, and leadershipBuilding influence through authenticity and serviceThe power of mentorship and women supporting womenCourage, healing, and emotional well-being in leadershipWhy purpose must come before positionHow to prepare for your next level of impactDr. Royond Patrick Hendrix, known as Dr. Ro, is a transformational leader, speaker, and founder of DREAM (Dr. Ro Empowering All Minds) Education, a consulting firm specializing in leadership development, youth empowerment, and special education advocacy. With over 28 years of service in education, she is committed to helping leaders rise in purpose and impact. A passionate educator and author of The Testimony: A Pinnacle of Darkness and Light, Dr. Ro uses her journey of resilience to empower others to lead authentically and courageously. She currently serves in the College of Education at Prairie View A&M University and is a proud member of Alpha Kappa Alpha Sorority, Incorporated.“Leadership isn’t just about what you do—it’s about who you become in the process.”If this episode inspired you, share it with a woman who leads with purpose—or is ready to. Subscribe to LITE It Up on Apple Podcasts, Spotify, and YouTube and also visit Dr. Aginah Musherah's website: www.aginahmuhammad.com. Stay connected and be the first to know when new episodes drop!
In this solo episode of LITE It Up, Dr. Aginah Musherah Muhammad reflects on her fifth consecutive year attending North Carolina A&T State University’s Greatest Homecoming on Earth (GHOE) — a weekend overflowing with pride, purpose, and full-circle moments.Now a seasoned Aggie Mom, Dr. Aginah Musherah shares what it feels like to experience this celebrated tradition as both a parent and a participant. With her twins entering senior year and her youngest beginning her college journey, she reflects on watching her children thrive — each of them prioritizing academics before celebration — and the lessons that come from balancing pride with purpose and presence with independence.From tailgates and step shows to midterm prep and mentoring new parents, this episode beautifully captures the full-circle joy of being part of the Aggie family. Dr. Aginah also reflects on how her role has evolved — from newcomer to trusted resource — as she continues to build community among fellow Aggie parents and alumni across Chicago and beyond.This heartfelt story is one of legacy, belonging, and the power of showing up — a reminder that being present for our children and their dreams is one of the greatest gifts we can give.Subscribe to the podcast: ⁠info@aginahmuhammad.com⁠Website: ⁠www.aginahmuhammad.com
Season 10 of LITE It Up Podcast launches with one of the most personal conversations yet. Host Dr. Aginah Muhammad sits down with her three children — twins Aliyah and Kamaal, both seniors at North Carolina A&T State University, and her youngest daughter Khalis, a freshman just starting her Aggie journey.Recorded on August 1, 2025 and released on September 16, 2025, this 54-minute episode explores what it’s like to navigate a year of transition: the twins preparing for graduation and life after college, Khalis adjusting to the leap from high school to higher education, and their mom learning to embrace life as an empty nester.The Muhammad children also share what it was like growing up with a mom who’s an educator with high expectations, how that shaped their approach to academics and life, and what lessons they’ve learned about managing expectations vs. reality. Along the way, they offer candid advice to high school students preparing for college and to current students figuring out their path.With laughter, honesty, and love, this episode gives listeners an intimate glimpse into the Muhammad family’s story — one rooted in resilience, legacy, and growth.Subscribe to the podcast: info@aginahmuhammad.comWebsite: www.aginahmuhammad.com
In this enlightening episode of LITE It Up Podcast, we sit down with a licensed therapist and author of the upcoming book Change Your Words to Change Your World, set to release in January 2025. We dive into the transformative power of candid communication—how shifting from striving for perfection to embracing authenticity can deepen our relationships at home, at work, and everywhere in between. Explore the simple yet profound ways this book takes the pressure off, helping you connect with others in a healthier, more meaningful way. Tune in to discover how to let go of the need to say it perfectly and embrace saying it authentically. For more information or to connect with Melanie K. Hall, LCPC and CEO of Insights Therapeutic Services, LLC: https://www.melaniekhall.com To purchase Changing Words, Changing Worlds visit Amazon https://www.amazon.com. For more information or to connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ info@aginahmuhammad.com ⁠⁠Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠
In this heartwarming episode, Dr. Aginah Musherah sits down with her daughter, Khalis Muhammad, a senior at Homewood-Flossmoor High School, as she reflects on her experiences as a participant in the Alpha Kappa Alpha Sorority, Lambda Tau Omega chapter’s 2024 Miss Prominent Pearl Cotillion. Khalis opens up about the dedication, preparation, and meaning behind her involvement in the cotillion, sharing how it has impacted her senior year. She also discusses her extracurriculars, future academic goals, and the support she seeks to reach her fundraising target. This conversation offers an inspiring glimpse into Khalis’s journey as a young leader preparing for her next steps. To support Khalis fundraising efforts access the link here: https://forms.gle/kDKUp9EyQem8PUkBA For more information or to connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ info@aginahmuhammad.com ⁠⁠Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠
In this inspiring episode of the LITE It Up Podcast, Dr. Aginah Musherah interviews Letina Brady Pettis, founder of Get Out the Vote (GOTV) 4 Teens and National Teens Voter Registration Day. Tina has made it her mission to empower young people across Chicago and its suburbs through civic engagement and community building. As the author of I Want to Vote and I Voted, Tina uses her work to inspire young readers to grasp the importance of voting and civic responsibility. During this conversation, Tina also shares her leadership roles as Director and Co-Chair for the League of Women Voters of Illinois-Issues and Advocacy and Director of Issues and Advocacy for the League of Women Voters of Chicago. Her advocacy spans multiple causes, including women’s rights, voting rights, gun violence prevention, and community oversight of police. Tune in to learn more about her impactful work and how you can get involved in voter registration efforts! Connect with Letina Brady Pettis: www.gotvforteens.org Facebook: https://www.facebook.com/GOTV 4 Teens Purchase Letina's Books: I Want to Vote and I Voted on Amazon https://a.co/d/06iL9vu or Barnes & Noble https://www.barnesandnoble.com/w/i-want-to-vote-letina-brady-pettis/1146224133?ean=9798218499976 Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
After a long summer hiatus, Dr. Aginah Musherah, the host and creator of the LITE It Up Podcast, returns for an exciting Season 9! In this special premiere episode, Dr. Aginah opens up about her unwavering passion for helping others and how she continues to honor her late father’s legacy in all she does. Tune in to hear Dr. Aginah share heartfelt stories, reflections on personal growth, and an exclusive preview of what’s in store for the upcoming season of LITE It Up! This season promises even more enlightening conversations, powerful insights, and inspiring guest speakers to help you live your best life. Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In this week's episode of LITE It Up, Dr. Aginah Musherah's guest is Fallon Flowers, Board Certified Nurse Practitioner and Founder of Nursing Inspired, LLC. Nurse Fallon is on a mission! Nursing Inspired LLC provides coaching, courses and organizational tools to Black pre-nursing students and aspiring nurses to help them prepare, plan and pay for nursing school through our signature system. During this episode, Nurse Fallon shares her journey to becoming a nurse practitioner and entrepreneur, guided by her resiliency of personal experiences and spiritual growth along the way. Nurse Fallon also talks about her highly anticipated podcast "Listen Up Future Nurse" set for release on May 8, 2024. For more information about online courses or to schedule a consultation, contact Nurse Fallon at Nursing Inspired, LLC today.  Visit Nursing Inspired website: https://www.nursinginspired.com Subscribe to Listen Up Future Nurse Podcast: https://www.nursinginspired.com/podcast Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In honor of Women's History Month, Dr. Aginah Musherah continues to highlights Black Women Entrepreneurs. This week's guest is Tameika Hinton, owner of Meika Cleaning Service. Tameika discusses her commitment to keep her customers safe, healthy, and happy. Meika also shares several gems for achieving success as a businesswoman. For more information about commercial cleaning services or to schedule a consultation for your business or home, contact MEIKA's today.  Visit MEIKA's Cleaning Service website: ⁠http://www.meikainc.com/ Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In honor of Women's History Month, Dr. Aginah Musherah continues to highlights Black Women Entrepreneurs. This week's guest is Coach Fannie, CEO of Create Your World, LLC. Coach Fannie is deeply committed to guiding individuals on their journey to a healthy lifestyle. Listen to our in-depth conversation about strategies to jumpstart a healthy lifestyle and create the world you deserve. Visit Create Your World, LLC website: ⁠https://www.createyourworld.org Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In honor of Women's History Month, Dr. Aginah Musherah highlights Black Women Entrepreneurs. This week's guest is Melanie K. Hall, LCPC and CEO of Insights Therapeutic Services, LLC. Melanie is deeply committed to guiding individuals and couples on their journey to mental wellness and personal fulfillment. Through Melanie's work with couples, she found that communication is the root of the challenges that many experience. Melanie helps couples transform their relationship from confusion to clarity with "We Didn't Have That Conversation" cards. These cards are designed to foster deeper connections and open dialogues for couples at various stages of their relationships, from dating to marriage. Listen to our in-depth conversation about strategies that can be used to improve communication between couples. Melanie's practice is distinguished by its WBE (Women's Business Enterprise) Certification, reflecting her commitment to excellence and empowerment in the business community. Purchase "We Didn't Have That Conversation" cards: https://www.insightsts.com/cards Visit Melanie K. Hall, LCPC website: https://www.insightsts.com/ Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In this week's episode of LITE It Up, Dr. Aginah Musherah has an in depth conversation with Cathy A. Griffin about her journey and accomplishments over the last 23 years as a successful entrepreneur who has scaled multiple businesses to 6 and multi-7 figure revenues. A small business consultant for female entrepreneurs, Cathy is dedicated to helping other women in business. Her passion lies in empowering women to actualize their dream business, experience happiness, freedom and ultimate success! Join the Flourish Beyond Community and connect w/Cathy Griffin! info@flourishbeyond.com www.flourishbeyond.com Facebook: https://www.facebook.com/flourishbeyond/ Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In this week's episode of LITE It Up Podcast, Dr. Aginah Musherah shares about her recent roundtrip and finally setting boundaries! For many Black women setting boundaries can be challenging. With the demands of work, family, and other obligations, many Black women experience challenges that can take a toll on their well-being. “Many Black women are experiencing stress and trauma from the workplace including (micro)aggressive behaviors that have been increasing with the changing socio-political landscape.” Enough is enough! It's time for Black women to set boundaries to protect their mental health and well-being. Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
In this week's episode of LITE It Up, Dr. Aginah Musherah chats with returning guest, Executive Director and Founder of PLAN4Success, Nicole Brookens. Nicole shares updates about PLAN4Success initiatives and the PLAN2Lead Teen Summit for students in grades 9-12. You'll learn about the workshops offered designed to teach teens how to network, develop their brand, build a resume, and investing in the stock market. The summit is completely free through the partnership of UIC CHANCE Program and Highwinds. Connect w/PLAN4Success & register for the PLAN2Lead Summit https://www.plan-4success.org/ The PLAN2Lead Summit will be held at the University of Illinois Chicago on Saturday, February 17, 2024 from 8am - 3pm. Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠ ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.
It's a Solo Chat on this week's episode of LITE It Up with host, Dr. Aginah Musherah. We're in the last week of January and the 2nd episode of Season 8...and life has not wasted any time "lifing". In fact, life has lifed!! What should you do when life becomes too hectic? You should PAUSE. STOP. RESET. The key is to acknowledge that you need to take a moment to refresh, restart and refuel. The goal is for 2024 to be our "Kobe Year". This week's episode is a reminder and affirmation that it's okay to reset to reach your goals. Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠ and ⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠ ⁠⁠⁠⁠⁠.
Welcome to a Season 8 of LITE It Up! Dr. Aginah Musherah is back on the microphone with a brand new season and reaching another milestone...This is the 150th episode of LITE It Up!! As Dr. Aginah embarks upon her 8th Season of LITE It Up, she reflects on the power and significance of the number 8 and 24. With this being a new year, 2024, it’s time for new beginnings; a reminder to stay grounded and balanced while achieving various levels of success within our lives. This is a "Kobe Year"; share some of your goals for 2024. Connect with Dr. Aginah M. Muhammad ⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠ and https://www.liteituppodcast.com⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠ ⁠⁠⁠⁠ ⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast ⁠⁠⁠⁠⁠ ⁠ Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠ ⁠⁠⁠⁠⁠.
In this week's episode of LITE It Up Podcast, Dr. Aginah Musherah features President and Founder of J.U.S.T. LLC (Just Us Sistahs Talking), Felicia Baites Pointer. Originally launched in January 2022, Just Us Sistahs Talking's mission and purpose became clear in 2010 after Felicia became a two-time breast cancer survivor. Just Us Sistahs Talking is an organization that aims to Inspire, Connect, and Empower women and girls of diverse backgrounds through events that bring an awareness around breast cancer and provide scholarships for first-generation girls that will attend a four-year college or university. Purchase tickets to J.U.S.T. LLC 22nd Annual Signature Event Connect with Felicia Bates-Pointer & J.U.S.T. LLC https://justussistahstalking.com/ Email: Connect@JustUsSistahsTalking.com Facebook: https://www.facebook.com/JUSTLLC  Connect with Dr. Aginah M. Muhammad ⁠https://www.aginahmuhammad.com⁠ and ⁠https://www.liteituppodcast.com⁠  Facebook: ⁠⁠https://www.facebook.com/liteituppodcast⁠ ⁠  Instagram: ⁠https://www.instagram.com/⁠liteituppodcast ⁠⁠  Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠https://www.aginahmuhammad.com/book ⁠⁠.
October is Breast Cancer Awareness Month. As the month coms to an end, Dr. Aginah Musherah has a candid conversation with breast cancer survivor, Evita Ali. A returning guest to LITE It Up, Evita shares her journey of being a SURVIVOR. Evita provides practical tips on how friends and family can offer support to breast cancer WARRIORS. If you missed Evita's first appearance on LITE It Up, you can review the episode from October 6, 2020 - Ep. 40 "Know Your Status: A Candid Conversation About Breast Cancer". Connect with Dr. Aginah M. Muhammad   Visit Dr. Aginah's Website:  ⁠⁠www.aginahmuhammad.com⁠⁠  ⁠⁠www.liteituppodcast.com⁠⁠ Facebook: ⁠⁠@liteituppodcast⁠⁠  Instagram: ⁠⁠@liteituppodcast ⁠⁠ Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠www.aginahmuhammad.com/book ⁠⁠
EP. 144 | Overloaded

EP. 144 | Overloaded

2023-10-2422:24

In this week's episode of LITE It Up, Dr. Aginah Musherah talks about what happens when you're overloaded. When you're over exceeding your limitations and capacity, just like a computer, your system will become overloaded and crash. You're reminded to take the time to reduce your load to prevent the possibility of becoming overloaded. Connect with Dr. Aginah M. Muhammad  Visit Dr. Aginah's Website: ⁠⁠www.aginahmuhammad.com⁠⁠ and ⁠⁠www.liteituppodcast.com⁠⁠ Facebook: ⁠⁠@liteituppodcast⁠⁠  Instagram: ⁠⁠@liteituppodcast ⁠⁠ Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠www.aginahmuhammad.com/book ⁠⁠
In this week's episode of LITE It Up Podcast, Dr. Aginah Musherah engages in dialogue with Algenoy L. Alexander, a Master Practitioner of Neuro- Linguistic Programming, consultant, speaker, and the executive director of WiseWorks, Inc.. Algenoy offers presentations and facilitates workshops that empower and inspire individuals (and organizations) to achieve excellence and life-long success. During their dialogue, Algenoy provides helpful tips on ways in which individuals can unlock their potential and master success by accessing services offered through WiseWorks. Connect with Algenoy Alexander https://www.algenoyalexander.com Email: algenoy@gmail.com Facebook: https://www.facebook.com/algenoyalexander/ Instagram: https://www.instagram.com/algenoy Connect with Dr. Aginah M. Muhammad https://www.aginahmuhammad.com and https://www.liteituppodcast.com Facebook: ⁠https://www.facebook.com/liteituppodcast⁠ Instagram: https://www.instagram.com/⁠liteituppodcast ⁠ Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠https://www.aginahmuhammad.com/book ⁠.
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