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Making connections between body, mind and spirit for an integrated healing approach.
13 Episodes
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In 1988, I was diagnosed with Crohn's disease. Even after the diagnosis, at times it was so bad I couldn't walk, and had to crawl around my apartment, crying in agony. Now, I no longer have any pain at all. I have never had surgery. Listen to this podcast and read the accompanying blog post to find out how I did it.
Why does everyone talk about Reiki? What's the big deal already? Is it really the amazing healing system so many people say it is? Or is it just a load of old bunk? Listen to this podcast and find out.
Why is Kinesiology so amazing? How was it developed, and how is it used? Listen to this podcast and find out.
“…decades of scientific research have failed to prove ANY benefits of a low-salt diet, and in fact tend to show the opposite. Studies have also failed to prove salt's connection to heart disease.” Dr. Mercola.
On the 6th of June, 2007, Dr. Loic Le Ribault died in a French hospital under suspicious circumstances. He was the maker of the legendary G5 Silicium oxide, the cure-all immunity reset medicine. How did he come to be persecuted and deomonised by the authorities, when all he had done was freely give away medicine that allegedly cured thousands of people?
Zinc is required in large amounts in the diet because it cannot be stored in the body. Zinc has a whole range of essential functions in the body, essentially breaking down and metabolising foodstuffs, repairing tissues and the correct use of energy. Because so many enzymes depend on zinc for their correct functioning, even a mild dietary deficiency of zinc can have far-reaching health implications.
What is the difference between phosphorus, phosphate and phytates? Is eating food which contain phytic acid, such as pulses and whole grains, going to deprive you of iron and make you anaemic? How much phosphorus do we need, and what happens if we regularly absorb too much? Find out how this is a real risk, and what to do about it.
Calcium is the most plentiful mineral in the body, and we all know that we need to get a lot of it to stay well. But how should we do that? What is the best way to take calcium? And how do the levels of calcium and protein impact on our total health, especially bone health and joints?
It is said that too much iodine leads to hyperthyroidism, a serious condition. However, in Japan, where people eat 80 times the amount of seafood that Americans do, hyperthyroidism is relatively not that prevalent. For that matter, it's a well-known fact that relatively few Japanese are overweight. Could the two facts be related?
"Some scientists believe that germanium’s chemical structure may help the mineral bind or chelate toxic substances and remove them. Dr. Kazuhiko Asai reported Astonishing success with mercury, cadmium poisoning and the removal of PCBs with germanium."
In recent Japanese and Australian studies, trial subjects who were supplemented with magnesium over 12 years had significantly less dementia and memory loss than other subjects in the trial groups.
Because it is involved in the metabolism of glucose, chromium is needed for energy. Chromium molecules are signal molecules, chromium’s role is to increase the strength of the signal that insulin sends, helping to drive blood sugar into cells more quickly after a meal. Low blood sugar, or hypoglycemia, results in brain fog, depression and violent or aggressive behaviour, and can be a symptom of insufficient chromium.
Iron is one of the most important nutrients in the diet, mostly all health experts agree. But experts disagree widely on the amount of iron a person is supposed to ingest to maintain health.
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