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Labstories exists to help you understand your labs and optimize your health. Because of the direct-to-consumer lab movement, there are now thousands of health conscious people who have their results, but don't what they mean or how to make them better!
If that's you, welcome to Labstories, where we help you understand your labs and optimize your health.
This podcast will tell stories about the CBC, CMP, A1c, testosterone, estrogen, cortisol, urinalysis, adrenal hormones, and much more!
In each episode we bring a lab to life with a story, clarify the most common abnormalities, teach you what matters, what doesn't, and show you how to move from the red to the black.
I'm your host Dr. Tom Schexnaildre. Let's go!
24 Episodes
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Get the Weight Loss 101 Video Course & Starter Plan PDF Work with me 1:1 to Optimize Your Health & Lose Weight (Men in AL + LA) In this episode I discuss: The anatomy of the kidney, BUN, Creatinine, Cystatin C, causes of acute kidney injury and chronic kidney disease, and my timeless top strategies for reversing CKD, improving hypertension (high blood pressure) and optimizing Health! To reverse CKD, focus on reversing the top 2 causes: type 2 diabetes and high blood pressure. My timel...
Get the Weight Loss 101 Video Course & Starter Plan PDF Work With Me 1:1 to Lose Weight and Optimize Your Health (Men in AL or LA) Bicarbonate is the body's main buffer system. Just like the 1900's era industrial revolution pollution management...except better! Acid Base Equilibrium Equation: H2O + CO2 <> H2CO3 <> HCO3- + H+ Anion Gap Equation: Na - (HCO3 + Cl) = Amount of unmeasured anions Let's connect! YouTube | Instagram | LinkedIn |X This is not medical advice and is ...
Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...
https://tomschexnaildremd.com Book an Appointment (Men in AL & AL) Key points: Sodium is the primary determinant of plasma osmolality (saltiness). The kidneys are very precise when dialing in your plasma sodium. When Na is abnormal on routine labs, medication lists MUST be investigated, as medications are often the culprit. Low sodium and high sodium cause fluctuations in intracellular water, which can be dangerous, especially if Na is <120 mmol/L. What should you drink when you ...
My Function Health Code: Use the above code or RSCHEXNAILDRE10 and I will get a referral bonus (no extra cost to you!) Like, subscribe, share, and if you are in AL or LA and want me to review your labs: Structure Mens Health FREE Weight Loss Guide! CBC, CMP, A1c, Fasting Insulin, Lipid panel, Apo B, Lp(a), Testosterone, Uric Acid, Ferritin, hs-CRP Let's connect! YouTube | Instagram | LinkedIn |X This is not medical advice and is for information purposes only. Listeners should not de...
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