Claim OwnershipLast Session of the Day with The Psych Guys
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Description
Two therapists walk into a bar. You get to listen, but with better audio.
The Psych Guys are here to dig into the questions everyone is wondering but no one is willing to ask out loud. Join Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin to glean practical tips and insights that will help you expand your understanding of yourself, therapy, and the world around you.
Listen in on fresh takes on topics in cutting-edge neuroscience to witty exchanges on relationships, gender, modern life, and more. Whether you have questions about what your therapist is thinking during therapy sessions, how to navigate a mid-life crisis, or how to not feel depressed during Daylight Savings Time, the Psych Guys are ready to get real and discuss the down-and-dirty truths about therapy.
The Psych Guys are here to dig into the questions everyone is wondering but no one is willing to ask out loud. Join Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin to glean practical tips and insights that will help you expand your understanding of yourself, therapy, and the world around you.
Listen in on fresh takes on topics in cutting-edge neuroscience to witty exchanges on relationships, gender, modern life, and more. Whether you have questions about what your therapist is thinking during therapy sessions, how to navigate a mid-life crisis, or how to not feel depressed during Daylight Savings Time, the Psych Guys are ready to get real and discuss the down-and-dirty truths about therapy.
50 Episodes
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If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day.Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day.Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day.Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day.Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day.Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
The Psych Guys talk about grief and loss during the holiday seasons- a time that is supposed to be cheer-filled. The Guys talk about how hard it is to feel so out of step with the season.
If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day.Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
If you like the podcast and want more content from the Lukin Center, please visit https://www.lukincenter.com/Make sure to subscribe to our podcast, Last Session of the Day. Spotify: https://open.spotify.com/show/3xGJLLL...Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...
The psych guys discuss 'parts work'; an interesting way of working with clients that is grounded in Gestalt psychotherapy theory. Tim discusses how he utilizes parts work with clients in order to have different parts of his clients' selves work better together. This type of work is deep and complex, but the psych guys give some practical takeaways on how you can understand your self (or selves) better.
It is common that people enter therapy following a recommendation from someone else. Specifically, it is very common that men are encouraged to seek treatment from their significant others and may have lots of mixed emotions about it. The psych guys discuss this and offer some insight to men out there who are being asked to go to therapy by their wives.
Today the psych guys dive into a common difficulty they hear about in the therapy room; people dealing with an unforeseen change and a loss of a piece of their identity. Tune in to hear the best ways to prepare for some of these events, and how you can make the most out of these difficult life changes once they happen.
Today the psych guys discuss two different ways of looking at psychotherapy; treating pathology to become functional, and implementing techniques in order to thrive. As always, they discuss their views and thoughts about these two different ways of looking at psychotherapy in their transparent, open dialogue.
Today the psych guys 'pull back the curtain' and discuss how oftentimes they notice that they might be putting in more effort than the client. They discuss these dynamics and discuss how a great deal of effort can lead to a great deal of change.
Today Dr. Lukin, who is originally from Ukraine, speaks about how he conceptualizes, copes with and understands the conflict in Eastern Europe. Konstantin and Tim speak openly and candidly about the recent troubling events and discuss how this conflict can be viewed from different levels by drawing from Maslow's hierarchy of needs.
Today the psych guys talk about a recent change: mask mandates being lifted in the Tri-State area. Although this may seem like a welcome change, the psych guys shed light on the fact that this change can lead to anxiety and uncertainty. They discuss these recent events and share their personal and professional thoughts about how this change influences all of us in different ways.
Today, the psych guys discuss their personal struggles and successes with increasing motivation to exercise. In this episode, the psych guys pull back the curtain and discuss their own personal motivational strategies, diving into their personal mindsets about fitness.
Today the psych guys discuss how time is perceived, and illustrate how you can utilize this knowledge and understanding of time to your advantage to get the most out of this precious commodity.
Many people struggle with the anxiety and panic that midlife crises bring. During this episode, the psych guys discuss their professional and personal experiences with midlife crises and offer insight on effective ways to re-frame this stage of life in order to get the most out of it.
Today the psych guys open up a discussion about the difficulties associated with unwinding and truly taking time off during vacation. As always, they offer helpful tips and concepts to incorporate in order to make the most out of your time off.
Today the psych guys dive into a common conversation they have with clients- quality of life. Our perceptions of quality of life with work/life balance are always changing, and the psych guys dive into this conversation and offer new ways to think about how individuals can take control over their quality of life.
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