Late To The Party - a podcast on Autism, AuDHD and Neurodivergence

<p>A podcast dedicated to late-diagnosed and self-diagnosed individuals on the autism spectrum, including those with AuDHD and other neurodivergent traits. Each episode will explore various topics that examine the experiences of individuals who have navigated life without prior awareness of their neurodivergence. Our host, Dan, offers a personal and experiential perspective, with the intention of sharing stories that may provide assistance and support to others on similar journeys.</p>

Episode 55 - Neurodivergent task management and organisation hacks

Send us a textWelcome to episode 55 of Late To The Party! On this episode we are exploring essential online tools and strategies to enhance executive functioning for neurodivergent individuals. From time management tips to organisational hacks, we’ll cover some practical online and app solutions to help you thrive. Plus, we’ll be sharing listener feedback and addressing another heartfelt apology from Bianca. Tune in for an insightful and supportive discussion!Help support the podcast via Patr...

10-28
54:30

Episode 54 - A BIG announcement OR Autistic people do not like change

Send us a textIn this episode of “Late To The Party,” Bianca and Dan drop a bombshell with a shock announcement that you won’t want to miss! But that’s not all—we dive into a fascinating meme about mental health professionals that has been making the rounds over at Spectrumy, sparking some insightful and tense discussions.We also share an incredible piece of Listener Feedback explaining imposter syndrome that really hit home. Plus, our popular segment “Autistic Moments” features a hilarious a...

10-17
57:02

Episode 53 - Animal-Assisted Therapy with Maggie Broom

Send us a textHost Dan chats with Maggie Broom about the benefits of equine therapy. Maggie explains how working with horses can improve physical, mental, and emotional well-being. We talk about -:How does animal-assisted therapy with horses differs from traditional therapy methods?The difference between how a mental health professional uses this therapy compared to a provider that just happens to be good with animals.We also explore what a session would look like for an adult who was late di...

10-04
01:01:53

Episode 52 - the relationship between Alexithymia and Autism

Send us a textWelcome to another episode of Late To The Party with your hosts, Bianca and Dan! 🎉 Today, we’re diving into a fascinating and important topic: the relationship between autism and alexithymia.Join us as we explore how these two conditions intersect, what it means for those who experience them, and the impact on emotional awareness and communication. We’ll be breaking down the science, sharing personal stories, and discussing strategies for better understanding and support.So, gra...

09-10
55:31

Episode 51 - Rejection Sensitive Dysphoria

Send us a textWelcome to today’s episode, where we delve into the often misunderstood world of Rejection Sensitive Dysphoria (RSD). This condition, closely associated with ADHD, manifests as an intense emotional response to perceived or actual rejection or criticism. We are joined by writer and editor Lindy Ralph as we explore the nuances of RSD, its impact on daily life, and strategies for managing this challenging aspect of emotional regulation. Please come join us on our socials where we a...

08-14
01:11:50

Episode 50 - Austism camp and celebrating our fiftieth episode

Send us a textIn this milestone episode, hosts Bianca and Dan reflect on getting to our 50th episode relatively unscathed and with a troupe of Party Poopers joining the party (in their own time of course). Thanks to you all for your continuing support and encouragement.Remember, the Late To The Party podcast offers a unique perspective on autism, blending personal stories with informative discussions. For more episodes and engaging content, check out their public Facebook page and private Fac...

07-22
53:17

Episode 49 - CEO of autism organisation Different Journeys Mel Spencer

Send us a textWe are so happy to finally be speaking with Mel Spencer, the Chief Executive Officer of Different Journeys, is a fierce Autistic advocate. As a parent to three Autistic teenagers and an Autistic individual herself, she is committed to creating a more accommodating and accepting world for the Autism community. Mel co-founded Different Journeys to provide meaningful connections and empowerment opportunities for Autistic individuals and their families.Please come join us on our soc...

06-28
01:02:23

Episode 48 - Listener Questions from our Party Poopers

Send us a textBianca and Dan have much to discuss on this episode, from sex mad SIMS, weird stalkers, upsetting Ben Lee and much more. But most importantly there has been a flurry of activity over on the private Facebook page with some fascinating insights and questions. Please come join us on our socials where we are very much present. We very much want you to share your stories and opinions. Join our public and private pages to start the discussion.Public Facebook page at https://www.f...

06-03
01:02:34

Episode 47 the queer and autistic experience with Koda - Part 2

Send us a textWe are so very proud to release part 2 with Koda, an independant support worker with a wealth of knowledge and experience in all things queer, trans, autism and gender. We had sooooo many questions. Please come join us on our socials where we are very much present. We very much want you to share your stories and opinions. Join our public and private pages to start the discussion.Public Facebook page at https://www.facebook.com/latetothepartypodcastPrivate Facebook grou...

05-07
57:41

Episode 46 - the queer and autistic experience with Koda - Part 1

Send us a textWe are so very proud to release part 1 of a 2 part episode with Koda, an independant support worker with a wealth of knowledge and experience in all things queer, trans, autism and gender. We had sooooo many questions. Here is what was covered during just this episode - What are pronouns and who cares.Do only gay people have pronouns?What is Trans?Gender fluidityIs Gender Binary? What is Non-binary?Neopronouns and how to use them.Can a Non-binary person be straight?What is Queer...

04-19
01:01:10

Episode 45 - The incredible value of Support Coordinators

Send us a textOn this episode we welcome Jason Crabtree from Bubble Support, a disability services and support organisation. Disability support coordinators play a vital role in improving the lives of individuals with disabilities. They assess needs, develop personalized support plans, coordinate services, monitor progress, advocate for participants, and link them with community resources. Their dedication contributes significantly to the well-being of those they serve.This is a very va...

04-03
01:11:55

Episode 44 - Autistic self care post party

Send us a textSo you had a big night and you have woken up exhausted. On this episode we explore the challenges of how to take care of yourself after a big night out. Attending big parties can be challenging for autistic individuals due to sensory overload and social demands. We offer some useful coping strategies that will help you deal with those next day blues.Bianca and Dan also review how they fared at the party they attended and Dan even gets a review from the host.As usual we have an A...

03-14
56:21

Episode 43 - Autism and preparing for a party

Send us a textThere is a reason we called the podcast Late To The Party. On this episode we explore the challenges of preparing yourself for an upcoming event. We provide some useful tips on how to get yourself ready for what can be an overwhelming experience.As usual we have an Autistic Moment, Listener Feedback and Neurodivergent Digest.Please come join us on our socials where we are very much present. We very much want you to share your stories and opinions. Join our public and privat...

03-05
59:32

Episode 42 - misconceptions about Autistic adults

Send us a textWelcome to episode 42 Party Poopers. Welcome to our podcast where we discuss the misconceptions surrounding autistic adults. Autism is a complex neurodevelopmental disorder that affects communication, social interaction, and behavior. Unfortunately, there are many myths and stereotypes surrounding autism that can lead to misunderstandings and discrimination. In this podcast, we will explore some of the most common misconceptions about autistic adults and provide accurate informa...

02-06
52:40

Episode 41 - Do you think I am autistic?

Send us a textWelcome to season 3 of Late To The Party. What a year it was. Thank you to all our listeners for their ongoing support and a big thank you to all our Party Poopers on the private group for their continued contributions. Everyone is welcome to join us at https://www.facebook.com/groups/1168470233702726On this episode we talk about what to do if someone asks you if they might be autistic. Bianca and Dan offer a lot of great advice for both parties. Dan also shares some big n...

01-16
01:02:55

Episode 40 - Our Christmas Autistic Family Spectacular

Send us a textBianca and Dan proudly present their unforgettable Autistic Family Spectacular. How our dear listeners choose to interpret the word unforgettable is up to them. This is not our usual format and dare we hazard to say the professionalism this episode is as on-point as getting your husband to wrap the presents. So join us and strap in, get your drink on and get your singing voices warmed up because this gets weird. Oh and they offer a heartfelt apology to Jason Donovan and Kyl...

12-24
57:35

Episode 39 - autistic teenagers

Send us a textOn this episode Bianca and Dan talk all things teenager. Specifically, how different is the teenage experience for autistic people. With depression, anxiety and eating disorders being so prevalent for autistic teens, it is not a stretch to say that this period of your life can be the pits. Bianca and Dan also talk to some actual teens and compare their experience to their own. We also get some insights from one of our own Party Poopers. As usual there are your Text Fu...

11-28
42:37

Episode 38 - holiday guide for autistic travellers

Send us a textHave you packed your toothbrush? Never fear, Bianca and Dan take you on a journey of discovery as they discuss what it is like being autistic and going on holiday. To help us we invited special attaché party pooper Sonja as she regales us with her recent holiday with an all-neurodivergent cast of characters, Bianca and Dan provide you with some excellent tips and tricks to ensure your holiday goes smoothly.And of course we have regulars Neurodivergent Digest, Recommendations, Fe...

11-27
01:15:07

Episode 37 - Autism and coping with Christmas chaos

Send us a textBianca and Dan talk about the upcoming holidays, what we enjoy and what we struggle with. Most importantly they provide some excellent coping strategies (well some are pretty weird) to help you get through the silly season. Dan also shares some of his favourite Christmas themed music. See below for the playlist. They also review an excellent slideshow on executive functioning thanks to @neurodivergent_louAnd of course there is the crowd favourites Text Fuckups, Recommendati...

11-20
58:24

Episode 36 - Autism and anxiety

Send us a textBianca and Dan have been absent for a few weeks and Chartreuse has something to say about that. Which leads us to this episode's topic. Anxiety. On a previous episode the listeners got to experience Bianca going through a tough stretch with her anxiety, and while she soldiered on it was clear the wounds were still new. But with time and perspective (and perhaps a little medication) she is ready to discuss that experience with us. We also get to hear from some of the Party ...

11-08
01:06:06

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