Launch Build Leave

Launch Build Leave is a resource to help you launch your health and wellness business, build multiple revenue streams and leave behind work you no longer find meaningful. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. It includes the first 3 tools you need to confidently pitch your idea, digest the feedback (and yes, you’ll need that before you launch) so you can start mapping out your own Day One!

What Is My Business Idea?

Launch Build Leave is a resource to help you launch your health and wellness business, build multiple revenue streams and leave behind work you no longer find meaningful. Join us in episode one as we explore one of the challenges many professionals face as they look to start a business; DOES MY BUSINESS IDEA ACTUALLY MAKE SENSE? In this episode we answer this question by helping you define what your business idea actually is and how you can clearly communicate it to others. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for health professionals, health and wellness entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

03-17
11:17

Finding Your Purpose

Join us for episode two as we help you discover your purpose and answer the big question many professionals face as they look to start their business; DOES MY BUSINESS IDEA ACTUALLY MAKE SENSE? In this episode we seek to address this challenge by helping you align your professional aspirations to your sense of purpose. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

03-23
12:31

Leverage Your Skillset

In episode three we explain why you need to compile an inventory report of your skills before deciding to launch your business. It could be the difference between an extra $500 - $1000 a week! To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers!

03-29
12:13

The Mental Mood Board

In episode four we explain why a "mental mood board" is important to help you get started on your business development journey. It will bring to life a clear vision of how you want to redefine your career.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

03-29
15:31

How Much Can You Really Earn?

In episode five we explain why you need to get real about your earning potential and the financial goals you should be setting in the initial months of your business going live.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

04-01
13:19

6 Tools To Get Started

In episode six we give you 6 tools you need to get started on your business development journey. And FYI, you won't find these in the garden shed or utility closet!   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

04-03
14:38

When Can You Work On Your Business?

In episode seven we give you the tools to define the best time to work on your business, keep yourself accountable and always moving forward.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

04-05
14:17

How Much Should I Invest?

In episode eight we help you confirm the resources you need to start developing your business on your own. This includes how best to confirm a budget and the resources you need to get started.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

04-06
13:14

Identify Your Support Systems

In episode nine we explore the external support systems you can access to find time to work on your business and spend your budget of resources in an efficient and effective way.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

04-10
14:15

Accountability 101: Deadlines

It's the first of three episodes exploring how accountability can help you launch your business in no time! Today we discuss "launch" deadlines, working for free and issuing your first invoice!    To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

04-14
13:57

Accountability 102: Get Legal

It’s time to spend your resources to legally launch your business! Join us for episode eleven as we give you the second set of tools to keep you accountable and one step closer to launching your small business.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

04-14
10:58

Accountability 103: Navigate Roadblocks

Roadblocks are guaranteed to show up and mess with your momentum! In episode twelve we're helping you overcome the ones that may show up in many areas of your life.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.    

04-18
15:03

Landing Your First Customer

In episode thirteen we explore the steps you need to take to land your first customer and fast track the opening of your small business.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

04-24
13:52

How much are you worth?

In episode fourteen we help you determine an hourly rate to charge and how best to communicate this with your very first client! To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.    

04-30
17:03

Finale: How I did it all over again!

It's the final episode of Season 1! Today I'm wrapping up by sharing how I replicated my business development strategy to secure more clients and finally let others know I WAS OPEN FOR BUSINESS! To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.    

05-13
13:39

Season 2 - Behind the Scenes

In this sneak peak of season 2 we dive into entrepreneurship, public health policy and how we can rebuild the social contracts we write in our professional careers. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

06-22
19:51

G.R.I.T.S. - Defining The Idea

In this first episode of season two we meet entrepreneur Sadé Meeks who shares with us exactly how she defined her business G.R.I.T.S. - Growing Resilience in the South.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

06-27
18:57

G.R.I.T.S. - How a Dietitian Found Her Purpose

In this second episode of season two Sadé Meeks explores the journey she took to find her purpose as a Dietitian and as a founder of a small business in the South.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

07-25
19:29

G.R.I.T.S. - Leverage Your Work Experience

In this third episode of season two Sadé Meeks shares how she took an inventory of her skills and experience to maximize the potential of her small business.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

08-09
19:47

G.R.I.T.S. - The Art of Visualization

In episode four we explain how the art of visualization can help you  lay down the first bricks of your business development road map. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

08-24
15:43

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