In this episode we dive into the importance of being in the wilderness, surrounding yourself with good community, and how those can lead to good mental health.
In this episode I interview Thomas Zimmerman who helps us to understand what it means to pursue happiness when you're going through a rough time in your life. He gets vulnerable with the stories that he shares and we breakdown the practical lessons behind those stories.
In this episode I interview my good friend Kyle. We go deep into how to truly love others, lead a team and how to lead when you're not the only one in charge. We also talk about discomfort and how you can grow in it.
In this episode I talk about what this podcast is all about and what made me want to start it. I also discuss the importance of stories and how to define yours. I then tell you a little about me and some key parts of my story.