In the season finale of "Leaving the Church to Find God," host [Your Name] invites you on a transformative exploration of shadow work and the profound connection between light and shadow within ourselves. What if you are literally made of light, and your shadows are part of your spectrum?**Highlights of this Episode:**- **Personal Shadows & the Inner Child:** Delve into how we create personal shadows through the lens of the **Inner Child** and **Internal Family Systems (IFS)** therapy. Le...
In this episode of Leaving the Church to Find God, we explore the concept of false humility and how it serves as a tool of control, particularly in religious and patriarchal systems. Melissa delves into the ways humility can hold us back from embracing our full power and celebrating our progress. She shares personal stories, including the launch of ALAU, and offers insights on how acknowledging our achievements leads to true freedom. Learn how to break free from limiting beliefs and step into...
Episode 23: The Alchemy of Authenticity – Launching ALAU and Decolonizing CapitalismIn this episode, Melissa Whittington shares a pivotal moment in her journey—announcing the launch of her personal brand, ALAU: The Alchemy of Authenticity. Melissa dives deep into her personal story of leaving the church, deconstructing colonialism and patriarchy, and embracing true authenticity in both life and business.She opens up about the romanticized version of healing she once believed in and how real t...
In this episode of "Leaving the Church to Find God," Melissa Whittington explores the true source of miracles through the power of belief, vibrational energy, and faith. Drawing on personal stories, teachings from Neville Goddard, and modern insights from Dr. Joe Dispenza, Melissa uncovers how belief, emotion, and energy alignment can manifest miraculous outcomes. Discover practical tools to overcome fear, build belief, and transform your life by tapping into the power within.🔗 Connect with M...
In this episode of "Leaving the Church to Find God," Melissa Whittington explores the powerful distinction between intuition and programmed beliefs. Learn how to identify limiting beliefs, quiet the mind, and tune into your true inner voice. Melissa shares practical journaling prompts, reflective questions, and personal insights to help you navigate your spiritual journey with confidence. Trust your intuition and start living authentically.Here you can find show notes, links and the journalin...
In this episode of "Leaving the Church to Find God," host Melissa Whittington explores the intersection of money and spirituality. Discover how to overcome money shame, challenge limiting beliefs from religious teachings, and redefine wealth from a spiritual perspective. Learn practical tips for cultivating a healthy money mindset and hear insights from Amanda Frances' "Rich as F*ck." This episode will help you align your financial goals with your spiritual values. Visit livealau.com for more...
In this episode of "Leaving the Church to Find God," host Melissa Whittington delves into the critical importance of regulating your nervous system, particularly when deconstructing belief systems and forming new neural pathways. Melissa explores how our nervous system impacts our thoughts, emotions, and overall well-being, and why managing it is essential for personal growth. Learn practical techniques for calming your mind and body, and discover how childhood experiences, such as religious ...
In this compelling episode of "Leaving the Church to Find God," host Melissa Whittington interviews Dr. Maurice Turmel, a distinguished psychologist, author, and speaker. Dr. Turmel shares his profound journey of deconstructing religious beliefs and the impact of religious trauma on mental health. With over 25 years of experience, Dr. Turmel has dedicated his career to helping individuals heal from trauma and discover their authentic selves.Dr. Turmel, also known as Dr. Moe, has written sever...
In this episode of "Leaving the Church to Find God," Melissa delves into the provocative topic of morality without religion. Melissa addresses the common belief that morality is inherently tied to organized religion, a notion challenged by historical evidence and philosophical thought. She begins by exploring ancient codes of conduct, such as the Code of Hammurabi and the concept of Ma'at in ancient Egypt, demonstrating that moral frameworks existed long before the advent of Christianity and ...
What if you could reshape your life by simply listening to the whispers of your soul? Join us as we uncover the transformative power of soul-led living, delving into the essence of embodiment and mindfulness. We emphasize the importance of being fully present, tuning into our emotions and senses without judgment. Discover how mindful practices such as breathing, eating, and movement can help you stay connected to your inner truth and experience a more authentic life.In a compelling story, we ...
Can you imagine transforming your daily routine into a series of mindful moments that bring peace and clarity? This episode dives into the heart of mindfulness and authentic living, beginning with an exploration of what it means to be present and aware in every moment. I share my unique perspective as a professional photographer specializing in newborn sessions, revealing how being baby-led and moving at a slower pace can heighten our ability to tune into the energy around us. Through these e...
What if your body, mind, and spirit could unite in perfect harmony? Discover how the ancient principles of yoga can guide you to this profound state of embodiment, where being fully present in your physical form meets mindfulness and soulful awareness. Imagine source energy as gold, and learn how each of us is a unique expression of this divine essence, experiencing life through our senses and emotions. We challenge traditional views that see the body as sinful, proposing instead that our phy...
Embark with us on a journey that challenges the very core of belief and identity, as Lynn Smith Gregory, a direct descendant of Joseph Smith, shares her profound transition from the Mormon Church to atheism. Our conversation reveals Lynn's confrontation with historical facts and the deep-seated questions that arose from her encounter with an atheist professor, shaking her lifelong beliefs to the core. It's not often we delve into such intimate revelations of faith and its unraveling; Lynn's f...
When the chains of a toxic faith fall away, what truths emerge from the shadows? This is the question at the heart of our latest episode, featuring the courageous and insightful Janai Oman. Her odyssey from a church staff member to a staunch advocate for a faith that heals and liberates is a testament to the strength of the human spirit. Together, we navigate the treacherous waters of spiritual abuse and gender discrimination she faced within the church, shining a light on the often unseen di...
Discovering community can be an unexpected journey—one that leads us far from the steepled silhouettes of our familiar churches. I found myself enveloped by the 'ohana' spirit in Maui, where traditions are reshaped, and bonds are forged on the foundation of shared values, not just shared pews. In this heartfelt episode, I peel back the layers of my life to show you the vibrant tapestry of connection that exists beyond the church doors. Through tales of our Taco Tuesday tribe and non-church Ea...
Marla's courageous tale of departing from the church and deconstructing her faith is a beacon for anyone navigating the murky waters of spiritual uncertainty. Her voice resonates with raw authenticity as she peels back the layers of dogma to reveal the systemic issues that plague organized religion. Through her eyes, we witness the personal cost of challenging the status quo, and we're invited to explore the intersection of faith and politics against the backdrop of Sarah McCammon's insights ...
Sometimes, the key to unlocking true happiness and well-being is as simple as recalling the unbridled joy of childhood play. On my latest podcast adventure, I reveal the magic that unfolded over my personal 90 Days of Play project, where I embraced my inner child with everything from dancing in my living room to building forts with my neighbor's daughter, Naya. This journey wasn't just about rediscovering fun; it became a structured pathway to emotional healing and a powerful testament to the...
Have you ever felt the ground shift beneath your feet as your beliefs and the world you knew began to unravel? Liz Coolidge Jenkins, a powerhouse of thought on faith and feminism, joins us to recount her extraordinary evolution from conservative evangelicalism to a champion of LGBTQ affirming theology. Her book "Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism," serves as a backdrop for our rich dialogue on the profound moments that redefine one's understanding of gend...
Have you ever found yourself at a crossroads between the identity you were raised to believe in and the one that resonates with who you truly are? Mike Maeshiro knows that tension all too well, and in our latest episode, he invites us into his courageous journey of self-discovery and the reclamation of his faith. As a guiding light for the LGBTQ+ community and those healing from the wounds of religious toxicity, Mike's story is not just one of struggle, but of profound liberation and authenti...
Dr. Christena Cleveland, a beacon of insight in the realms of social psychology, theology, and activism joins us in this episode. Our heartfelt conversation traverses the complex intersections of faith, gender, and justice, unraveling the tapestry of institutional Christianity and the exclusive 'white Jesus' narrative. Dr. Cleveland shares her raw experiences of alienation and sexism within the church and lays bare the systemic issues that have been magnified by movements like #MeToo and #Chu...