Legacy Lyrics and Life

In this episode of Legacy, Lyrics, and Life, Shawna Wells interviews Jamari Michael White, the founder of Soul Steward. Jamari delves into his mission of helping parents and caregivers connect with the souls of their children during these transformative times. He shares his profound journey from being a social worker to a spiritual healer, his near-death experience, and his divine mission. Jamari also discusses the profound synchronicities and guidance from the ancestors that have shaped his life and work.The conversation emphasizes the importance of being still, listening to spiritual messages, and allowing oneself to follow the guidance of the universe. Jamari shares his personal struggle and ultimate surrender to a higher intention, underlining his belief in leaving a generous and impactful legacy for future generations.Show notes00:00 Introduction to Legacy, Lyrics, and Life00:28 Meet Jamari Michael White02:34 A Day in the Life of Jamari05:57 The Journey to Spiritual Awakening09:11 Embracing Divine Guidance19:09 The Power of Ancestral Connection30:58 Reflecting on Divine Lessons35:02 Closing Thoughts and FarewellResources:Learn more about Sons of Spirit here: www.sonsofspirit.orgSign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupLiving Your Legacy is now open for applications10 Rituals for Living Your Legacy at WorkExplore more tools and reflections on legacy-building at www.7genlegacy.com, where you’ll find resources to support intentional living and long-term impact.

Creating a Culture of Math: Dr. Patrick Jones on Legacy and ImpactIn this week’s thought-provoking episode of the Legacy, Lyrics, and Life podcast, host and Legacy Architect Shawna Wells chats with Patrick Jones, a former math teacher and passionate community advocate. Together, they explore the transformative power of education in shaping our legacy.Patrick’s mission is to create sustainable change in the Black community. He’s doing this by fostering a love for math through his innovative program, Exponentia Prime, and a family-run scholarship fund. He shares his joy in making math an integral part of culture, the influence of his parents’ legacy, and his commitment to empowerment and excellence.Episode EssentialsJoy in Math: Patrick reveals how storytelling and engaging activities transform math into a joyful and empowering experience for young learners.Exponentia Prime: Learn about Patrick’s groundbreaking program that redefines how math is celebrated in his community.Family-Driven Legacy: Patrick shares the inspiration behind his family’s scholarship fund and how it uplifts future generations.Overcoming Barriers: Explore Patrick’s approach to breaking down cultural challenges and building up student confidence.Show Notes Timeline00:27 – Meet Patrick Jones: A Legacy Architect00:53 – Creating Joy Around Math02:55 – Exponentia Prime: A Math Revolution04:21 – Family and Community Involvement06:22 – Cultural Barriers and Overcoming Them09:48 – The Importance of Power and Legacy13:12 – Personal Stories and Inspirations18:49 – Living in Possibility21:40 – Lyrics That Inspire LegacyPatrick’s story reminds us that education is not just about knowledge but also about confidence and community transformation. His passion for education and community is a powerful reminder that legacies are built on the values and opportunities we share with others. Tune in to see the possibility and impact of math and to embrace the joy of building a culture of empowerment through education.ResourcesLearn more about Exponentia Prime here: www.exponentiaprime.com____________About the 7 Gen Legacy Group7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies. In addition they have a number of workshops and retreats to transform your life and legacy.Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupResources:Apply here: Living Your Legacy, Spring 202510 Rituals for Living Your Legacy at Work

Living Your Legacy: Gabrielle Wyatt of the Highland Project.In another inspiring episode of the Legacy, Lyrics, and Life podcast, Shawna Wells, the Legacy Architect, sits down with Gabrielle Wyatt, founder and CEO of The Highland Project. Together they explore what it means to live a legacy-aligned life. Gabby shares her heartfelt journey of building generational wealth for Black women and offers insights into the creative and regenerative practices that fuel her mission.Gabby opens up about intentional daydreaming, the influence of her relationships, and the importance of prioritizing personal well-being. Together, Shawna and Gabby discuss the challenges and triumphs of legacy work, weaving in stories that highlight the transformative power of community, self-care, and music.Episode EssentialsThe Power of Daydreaming: Gabby reveals how intentional daydreaming helps her envision bold goals and fuel her legacy work.A Legacy Journey: From her personal story to founding The Highland Project, Gabby discusses her path to creating generational wealth, specifically for Black women.Prioritizing Self-Care: Gabby emphasizes the necessity of coaching and regenerative practices to sustain her impactful work.Music and Legacy: In a moving tribute to her father, Gabby shares a meaningful song that encapsulates her vision of legacy and personal growth.Show Notes Timeline00:26 – Meet Gabby: Founder and CEO of The Highland Project01:03 – The Joy of Intentional Daydreaming03:06 – Gabby's Journey to Legacy09:50 – The Conveyor Belt Moments12:34 – The Importance of Self-Care and Coaching19:40 – Living in Alignment with Your Legacy27:49 – The Power of Music and Final ReflectionsGabrielle’s story reminds us that living your legacy is as much about personal well-being and creativity as it is about the communities we serve. Tune in for an uplifting conversation that will inspire you to align your life with your long-term vision and embrace the joy of creating a meaningful legacy.About the 7 Gen Legacy Group7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies. In addition they have a number of workshops and retreats to transform your life and legacy.Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupResources:Living Your Legacy, Spring 2025 Application10 Rituals for Living Your Legacy at WorkLearn more about The Highland Project here: https://www.thehighlandproject.org/

How to Find Joy and AlignmentThe decisions you make daily build up to create an ever-lasting personal legacy.In this episode of the Legacy, Lyrics, and Life podcast, Legacy Architect Shawna Wells, explores the impact of aligning our everyday decisions with the legacy we aspire to leave behind. Through her own stories and the thought-provoking questions she poses to clients, Shawna inspires listeners to reflect deeply on their habits and choices.Intentional living can change our lives and the generational wealth and health we leave behind. This episode challenges listeners to make sure every action they take today is in harmony with their long-term goals. With practical guidance and inspiring examples, Shawna helps you take actionable steps toward building a personal legacy that truly reflects your values.Episode EssentialsFrom Cows to Campus: Shawna shares a touching and humorous story about her time with the University of Vermont and how even unexpected experiences can influence our legacy.The Million Dollar Question: Discover the key question Shawna asks her clients to help them focus on legacy-driven decision-making.Daily Decisions in Focus: Shawna examines how our daily habits, no matter how small, can either support or hinder our long-term goals.Legacy in Action: With an inspiring nod to Wyclef Jean, Shawna showcases how aligning actions with purpose can create a lasting impact.Your Weekly Challenge: Get a practical exercise to help you evaluate your choices and live in alignment with your legacy.Show Notes Timeline00:32 – A Personal Story: From Adopting a Cow to the University of Vermont02:05 – The Million Dollar Question: Investing in Legacy04:49 – Daily Decisions and Legacy Alignment06:12 – Questions to Guide Legacy-Driven Decisions07:57 – Examples of Legacy in Action: Wyclef Jean09:33 – Challenge for the Week: Living Your LegacyLike sitting down for a one-to-one session with Shawna,  this episode encourages listeners to reflect on whether their current lifestyle supports their legacy aspirations. Shawna provides tools and inspiration to help you align your actions with the future you dream about.ResourcesAbout the 7 Gen Legacy Group7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies.In addition they have a number of workshops and retreats to transform your life and legacy.Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupResources:Living Your Legacy, Spring 2025 Application10 Rituals for Living Your Legacy at Work

In this episode of the Legacy, Lyrics, and Life podcast, Legacy Architect Shawna Wells, sits down with Octavia Raheem—devoted mother, storyteller, and advocate for rest —to look at the profound connections between presence, ancestry, and legacy. Together, they explore how the generational legacies of those who came before us shape our identities and our futures. All the while they emphasize the healing power of rest and mindful living.Octavia shares beloved personal stories about her grandmothers, unpacking the power held in names, faith, and resilience. She challenges listeners to embrace legacy-building as a conscious practice. One that involves listening to the wisdom of their bodies, honoring ancestral stories, and finding liberation in intentional rest.As for the lyrics of this story? Octavia believes “This Little Light of Mine” fully captures her philosophy on legacy. Episode EssentialsThe Power of Names: Octavia shares the significance of names in connecting with her grandmothers’ legacies.Faith, Resilience, and Liberation: Discover how Octavia’s stories of faith and family offer lessons on liberation and empowerment.Walking with Legacy: Explore how to carry the legacies of those who came before us in meaningful ways.Listening to Our Bodies: How rest and mindfulness can be a way to honor both our ancestors and ourselves.Show Notes Timeline00:26 – Meet Octavia Raheem: A Warrior for Good01:16 – The Power of Names and Ancestry01:41 – Stories of Faith, Octavia, and Anne06:55 – Legacy and Liberation for Black Women11:14 – Walking with Our Legacies18:02 – The Practice of Legacy Building24:31 – Listening to Our Legacy29:49 – Octavia's Lyric: This Little Light of MineThis episode is a heartfelt and reflective guide to making legacy-building an intentional part of our lives. Octavia Raheem’s wisdom inspires listeners to embrace rest, presence, and their ancestral heritage as cornerstones of their personal legacy.ResourcesFind Octavia at https://www.octaviaraheem.com/Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupLiving Your Legacy, Spring 2025 Application10 Rituals for Living Your Legacy at Work

In this episode of the Legacy, Lyrics, and Life podcast, host Shawna Wells sits down with Devin Morris, founder of The Teacher's Lounge in Boston, for an insightful conversation about legacy, impact, and intention. Together, they explore the deeper meaning of legacy and the delicate balance between building personal and organizational legacies that can uplift others. Devin shares his unique path from sneaker design to education, his passion for increasing diversity in teaching, and his thoughtful approach to nurturing his family’s legacy.Episode EssentialsFast vs. Slow Legacy: Shawna and Devin examine the difference between quick accomplishments and the slow, intentional work that shapes a lasting legacy. They unpack why a legacy worth building requires patience and a strong foundation.Blending Personal and Organizational Impact: Learn how Devin navigates the intersection of personal purpose and professional goals, building a legacy through The Teacher’s Lounge that reflects both his values and the broader impact he aims to create.Intentional Parenting: Devin shares his approach to parenting with intention, explaining how he thoughtfully nurtures his family’s legacy by instilling values that he hopes will influence future generations.Asking the Right Questions: Discover the importance of asking intentional, meaningful questions as a way to keep legacy-building efforts focused and aligned with both short-term goals and long-term dreams.Key Topics CoveredShawna and Devin discuss the importance of dreaming big, being intentional about our impact, and navigating the stress and challenges that come with striving for a legacy that transcends generations. Their conversation provides both insight and inspiration for listeners committed to building a legacy that matters.Show Notes Timeline00:00 – Welcome to Legacy, Lyrics, and Life00:29 – Introducing Devin Morris: A Multifaceted Legacy01:53 – Defining Legacy: Fast vs. Slow04:59 – The Intersection of Personal and Organizational Legacy10:33 – Intentional Parenting and Personal Legacy15:27 – Purpose and Career Transitions21:11 – The Essence of Legacy: Asking the Right Questions23:36 – Closing Thoughts and ReflectionsResourcesAbout the 7 Gen Legacy Group7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies.In addition they have a number of workshops and retreats to transform your life and legacy.Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupResources:Living Your Legacy, Spring 2025 Application10 Rituals for Living Your Legacy at Work

In this episode of the Legacy, Lyrics, and Life podcast, Shawna Wells, the Legacy Architect, guides listeners through the profound impact of Generational Understanding and how connecting with our ancestral heritage can bring clarity to our personal legacy. Shawna emphasizes the importance of recognizing the wisdom, stories, and resilience passed down from our ancestors and explores how these gifts shape our lives and the legacies we create.Episode EssentialsGenerational Wisdom: Shawna highlights the power of ancestral knowledge, showing how understanding our lineage can provide clarity and purpose in defining our own legacy.Muscle Memory of Our Ancestors: Discover how the “muscle memory” of our ancestors—values, resilience, and perseverance—lives within us today, guiding us toward a legacy aligned with our heritage.Lessons from Lineage: Shawna shares personal stories and powerful examples, including cultural references like rapper Common, to illustrate how embracing lineage can inspire and ground us.Creating a Personal Legacy Statement: Through visualization, examining artifacts, and interviewing family members, Shawna introduces steps for crafting a personal legacy statement rooted in generational understanding.Key Topics CoveredThis episode is packed with practical steps and reflective exercises to help listeners uncover and honor the gifts from their lineage. Shawna encourages listeners to engage deeply with their family history and the lives of those who came before them, guiding them toward creating a legacy statement that feels authentic and meaningful.Show Notes Timeline00:00 – Introduction to Legacy, Lyrics, and Life00:28 – Understanding Generational Legacy02:07 – The Power of Muscle Memory04:21 – Lessons from Our Lineage07:33 – Common's Legacy and Influence09:31 – Three Steps to Access Your Lineage13:22 – Conclusion and Next StepsResourcesAbout the 7 Gen Legacy Group7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies.In addition they have a number of workshops and retreats to transform your life and legacy.Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupResources:Living Your Legacy, Spring 2025 Application10 Rituals for Living Your Legacy at Work

Episode 2: Clear the Clutter, Own Your Story: Angela Perry on Turning Life’s Challenges into Your Legacy Power MovesIn this episode of Legacy, Lyrics, and Life, Shawna Wells joins lifelong educator Angela Perry in a conversation on what it means to live and leave a personal legacy that’s true to who we are. Angela reflects on her journey through significant life changes—including navigating the pandemic and a divorce—and how these experiences reshaped her understanding of legacy, family, and community. She also shares the music that guided her during challenging times, offering a glimpse into how songs can anchor us to our values.When it comes to planning a seven generation legacy, we need to start with ourselves. We must unpack our true values and focus on what genuinely matters.. Only then can we define and build a legacy that lasts. It isn’t always easy, you’ll face some tough choices. But by clearing the clutter and aligning with our purpose, we can build generational health and wealth for the future.This episode offers actionable strategies and heartfelt inspiration for building a legacy with intention and courage. Let it guide you to live boldly and purposefully while creating a lasting impact.Key Moments00:28 – Meet Angela Perry: Educator and Legacy Keeper01:20 – Defining Legacy: Personal Reflections02:24 – The Turning Point: Self-Discovery and Divorce09:10 – Parenting and Legacy: One-to-One Moments19:02 – The Importance of Rest and Community22:31 – Legacy and Music: Influences and Inspirations25:01 – Conclusion: Embracing Individual ChoicesAbout AngelaAngela Perry is the founder and executive director of 4th-Dimension Leaders, an organization dedicated to disrupting discrepancies in opportunity.Angela has more than 20 years of teaching and leadership experience, is a widely recognized adult learning facilitator, panel moderator, and entrepreneurial program designer through her founding work at ENCORE Facilitation Partners. She's also a mom to two incredible humans and can knit like her hands are on fire.___About the 7 Gen Legacy Group7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies.In addition they have a number of workshops and retreats to transform your life and legacy.Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy GroupResources:Lyte as a Rock, MC LyteLiving Your Legacy, Spring 2025 Application10 Rituals for Living Your Legacy at Work

How do you start building a personal legacy? It may begin when your lived experiences uncover your true values. Host Shawna Wells, the Legacy Architect, kicks off Legacy, Life, and Lyrics by laying out the foundations of personal legacy. Through her own lyrical reflection of the great words of Lauryn Hill and personal insight, Shawna shares three essential practices for building a meaningful legacy: connecting with your lineage, fully recognizing your present self, and envisioning your generational impact three generations into the future. Living a legacy-centered life is not about waiting for distant milestones—it’s created through intentional choices woven into the fabric of our daily lives. Moments of crisis can often help us strip away the noise and clarify our deepest values and intentions. These values are what guide us in our legacy planning. They help us realize the generational health and wealth we want to leave for the future. The pandemic especially created a space to reflect on generational health and the lasting legacy we’re building. Tune in for inspiration and practical steps to integrate your legacy into daily life, aligning actions with what matters most. By connecting deeply with our past, understanding our present, and looking forward to our future impact, Shawna guides us in making legacy-building choices not just for personal fulfillment but also generational health and resilience. Key Moments 00:26 – Reflecting on Personal Legacy During the Pandemic 03:03 – Understanding Personal Legacy and Generational Health 07:05 – Three Steps to Define Your Legacy 08:33 – Living Your Legacy Daily by Removing Distractions 09:07 – Conclusion and Resources for Further Exploration _______ About Shawna Shawna has always been a resident hypewoman, and now she uses that enthusiasm to help others focus on legacy planning, long-term visions, and the impact of generational health and wealth. A legacy-architect, she is creating a new blueprint for Black families to live with intention. She supports them to live their dreams now and to pass those skills to generations to come. Connect with her on LinkedIn ___ About the 7 Gen Legacy Group 7 Gen is a legacy planning company, helping leaders name and claim the legacies they aim to leave. They are inspired by the philosophy of seven generation thinking and the Sanofka principle. 7 Gen offers personal legacy coaching as well as executive coaching for organizational legacies.In addition they have a number of workshops and retreats to transform your life and legacy. Sign up for the newsletter to never miss an episode, workshop, or insight from 7Gen Legacy Group

Think about your favorite song. can you remember how you felt when you first heard it? Where you were, what you were doing? Did the lyrics hit home for you, tell a story? Your favorite song may actually represent a time capsule of memories, what was going on in your life. That song, that beat, that joy, that vibration, it's tied to your legacy.I’m your host, Shawna Wells, your Legacy Architect, and welcome to Legacy, Lyrics and Life the podcast where I’ll help you lean into the bliss and liberation of aligning your life with the legacy you desire to leave.In my daily work, I support and guide leaders as they connect their lineage to their legacies, but my work is also guided by energy because I’m a hardcore music enthusiast! Music is embedded into so much of the DNA of our history as a community. There’s just something about the nostalgia that moves me and gets me excited!So not only will I be sharing some of my memories and lessons through songs, I’ll also introduce you to change-makers and their stories and we’ll have conversations with inspiring people who care passionately about contributing to the generations to come. In every episode, my goal is to deepen the thoughts, conversations, and ideas around legacy.So what will your legacy be? The Legacy, Lyrics and Life podcast is your invitation to scribble your thoughts on a blank sheet of paper, where you'll eventually write your own music, and dream up your own melodies. Come on an adventure with me to create your legacy! If you choose to join us, your adventure begins now!