Less Brunches More Crunches Podcast

In America today, excuses get more attention than results. People get praised for avoiding accountability while the ones who put in the work get ignored. In this rant, I break down why America rewards excuses more than results and why that mindset is holding us back.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!

Fitness used to be respected in America. Discipline, hard work, and health meant something. Now? Excuses and comfort get more praise than effort. In this rant, I break down why America doesn’t respect fitness anymore — and why that mindset is destroying the culture.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com

A Black man asked a woman for her number… she said “That’ll be $10.” And instead of laughing and walking away, this man actually said, “I’ll give you $20.”Bruh… this is why dating is in shambles. Not because women are out here hustling, but because dudes keep funding the foolishness.In this video, I break down how simping is destroying the dating game and why men need to raise their standards — for real.💬 Be honest: if a woman charged you for her number, what would you do?

Everyone can slap “trainer” on their bio now — but where’s the proof? I saw a “trainer” who’s still morbidly obese getting praise online, and James Cappola came at me for calling it out. This video isn’t about hate — it’s about honesty. What does it take to earn the title “trainer”?👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com

So now it’s MEN’S fault the WNBA is boring? A viral clip has a woman saying dudes only think women’s basketball is mid because they don’t understand the game.Listen — I respect the grind of women hoopers, but blaming fans instead of the product? That’s wild. If your league’s best highlights are layups and missed dunks, maybe it’s not about IQ — maybe it’s just not entertaining.In this video, I break down the clip, react to the take, and explain why making excuses is the real reason people tune out.Do YOU watch the WNBA? Be honest.

Stephen A. Smith and Bill O’Reilly just went head-to-head over Chicago crime — and the exchange got heated.In this video, CMartyFit reacts to the clash between two outspoken voices: Stephen A. holding nothing back, and O’Reilly pressing for law-and-order solutions. The debate touches on politics, policing, and the reality on the ground in Chicago.Is this just TV fireworks, or does it expose how divided America is on solving violent crime?Drop your thoughts: Who made the stronger case — Stephen A. or Bill O’Reilly?🔔 Subscribe for bold, unfiltered commentary with CMartyFit.#StephenASmith #BillOReilly #ChicagoCrime #CMartyFit #TrendingDebates #CrimeInAmerica

America didn’t just accept obesity — it embraced it. From fast food to excuses to participation trophies, the culture has made being overweight “comfortable.” In this rant, I break down how America got here, why this mindset is dangerous, and what it really takes to break the cycle.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com

RFK Jr. just shook up medical training — now doctors will have to learn nutrition, not just anatomy.In this episode, CMartyFit breaks down how the HHS is demanding major reform: nutrition education from pre-med all the way through residency. We're talking MCAT changes, clinical training, licensing exams — a complete curriculum overhaul. The goal? Prevent disease before it starts.Drop your take: Will this actually save lives — or just look good on paper?🔔 Subscribe for real talk, no filter — only from CMartyFit.#RFKJr #Nutrition #MedicalEducation #CMartyFit #MakeAmericaHealthyAgain #PreventiveHealth

America isn’t addicted to food — it’s addicted to excuses. From “I don’t have time” to “It’s just genetics,” these excuses keep people comfortable instead of accountable. In this rant, I break down why excuses are the biggest addiction in America and how to break free.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com

Congresswoman Jasmine Crockett is getting blasted — not for what she said, but how she said it.Clips are going viral showing Crockett changing her tone of voice when speaking to Black people vs. when speaking to White people. In this video, CMartyFit breaks down the accusations of being “fake,” the double standards in politics, and what it means when politicians code-switch this hard.Is this just survival in politics, or straight-up pandering?Drop your thoughts in the comments — is Jasmine keeping it real, or playing two sides?🔔 Subscribe for unfiltered breakdowns with CMartyFit.#JasmineCrockett #CMartyFit #Exposed #FakeVoice #TrendingTopics

When the people in the neighborhoods start asking for the National Guard, you know things have gone too far.In this episode, CMartyFit breaks down how Chicago residents are now calling for more security — even military-level presence — after crime continues to spiral. From shootings to carjackings, the streets are saying enough is enough.We’ve seen how the Guard worked in D.C. Now the question is: will Chicago’s leaders listen, or will pride get in the way of peace?Drop your thoughts: Would you welcome the National Guard in your city?🔔 Subscribe for raw, unfiltered commentary with CMartyFit — no fluff, just facts.#ChicagoCrime #NationalGuard #CMartyFit #CommunitySafety #TrendingNews #ChicagoResidents

Washington D.C. just saw violent crime drop hard after the National Guard rolled in. Even Mayor Bowser admitted it worked.But in Chicago, Brandon Johnson still refuses to consider the same move — even as shootings and carjackings spiral.In this episode, CMartyFit connects the dots: Is this about pride and politics, or protecting the people? If the Guard worked in D.C., why not Chicago?Drop your thoughts: Should Johnson call in backup or keep deflecting?🔔 Subscribe for unapologetic commentary with CMartyFit — where trending news gets real.

It’s not genetics. It’s not bad luck. The real reason America stays fat is culture — fast food, comfort, and excuses have replaced discipline. In this rant, I break down the truth about why the obesity crisis keeps getting worse and how to finally break the cycle.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com

The truth hurts: America will never get fit — not unless we change the culture. With excuses, comfort, and fast food everywhere you turn, the deck is stacked against discipline. In this rant, I break down why America is losing the battle for fitness and what it would take to actually turn it around.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com

America can’t stop getting fat — and it’s not by accident. From fast food culture to excuses and lack of discipline, we’ve built an environment where gaining weight is easier than ever. In this rant, I break down why America stays stuck in the obesity cycle and what it really takes to break free.👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com