Lesser Known Operators

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @edm4vIn this conversation, Nicholas Allen and Rob Bailey explore the unconventional journey from military service to the world of electronic dance music (EDM) and its therapeutic potential for veterans. Rob shares his personal experiences with mental health, identity, and purpose after leaving the military, emphasizing the importance of self-care and community. He introduces the concept of the 'Iron Triangle' as a framework for healing, which includes physical fitness, nutrition, and cognitive conditioning. The discussion highlights the significance of music as a tool for therapy and connection, particularly in the context of EDM festivals, where individuals can find solace and camaraderie. Rob's mission is to create a supportive community for veterans, helping them navigate their struggles while fostering a sense of belonging and purpose. In this conversation, Rob Bailey and Nicholas Allen explore various themes surrounding personal growth, mental health, and the importance of community support. They discuss the significance of finding the right diet for individual needs, the necessity of vulnerability in seeking help, and the challenges faced by veterans transitioning to civilian life. The dialogue emphasizes the importance of gratitude, the impact of significant emotional events, and the need for a supportive tribe. They also touch on the suicide crisis among veterans and the importance of sharing lessons learned to help others. Ultimately, the conversation highlights the journey of reclaiming identity and purpose after service, and the legacy one can create through support and understanding.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @geoff_rdcc Instagram – @sof_health_initiativeIn this episode, Nicholas Allen speaks with Geoff Dardia, founder of SOF Health Initiatives Program at Task Force Dagger, about the mental health challenges faced by veterans, particularly the impact of childhood trauma and substance abuse. They discuss the importance of community support, the need for cultural changes within the military, and the role of empathy in healing. The conversation highlights the struggles of transitioning from military to civilian life and the inadequacies of the healthcare system in addressing veterans' needs. Dardia emphasizes the importance of open conversations about mental health and the need for veterans to seek help and support from their communities. In this conversation, Geoff Dardia discusses the multifaceted approach to healing from lead toxicity, the impact of media and targeted marketing on health perceptions, and the importance of navigating the VA healthcare system effectively. He emphasizes the need for community involvement and political engagement to drive systemic change in healthcare. Dardia also shares his journey in founding Soft Health Initiatives, highlighting the effects of chronic stress and toxicity on health, the flaws in modern medicine, and the ethical considerations surrounding plant medicine. The conversation culminates in a call to action for individuals to take control of their health and advocate for better systems.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @connormatthews.ufcIn this episode of Lesser Known Operators, host Nicholas Allen interviews Connor Matthews, a former United States Air Force combat controller and MMA fighter. They discuss Connor's journey from being a hockey player to pursuing a career in mixed martial arts, the rigorous training pipeline for combat controllers, and the challenges he faced in the UFC. Connor shares insights on the importance of mental resilience, the impact of COVID-19 on training opportunities, and his experience building a gym called Mom's Basement MMA. The conversation highlights the balance between Connor's fighting career and his current pursuit of becoming a firefighter, showcasing his dedication and passion for both fields. In this engaging conversation, Connor shares his journey through martial arts, his experiences in the military, and his transition to civilian life as a firefighter and gym owner. The discussion covers the evolution of combat sports, the culture of alcohol in the military, and the challenges faced by new generations in special operations. Connor reflects on his UFC experiences and the importance of community and mentorship in both military and civilian settings.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mr_joelup Stage 4 Training WebsiteIn this episode, host Nicholas Allen sits down with Joseph Luplow, a member of the 75th Ranger Regiment and owner of StageFourTraining.com. They discuss Luplow's journey through military training, the evolution of fitness, and the challenges of bodybuilding prep. The conversation delves into the experiences in Ranger School, the shift in military training standards, and the impact of technology on coaching. Luplow shares insights on personal growth, the importance of adaptation in training, and the fulfillment that comes from helping others achieve their fitness goals. In this conversation, Joe Luplow and Nicholas Allen delve into the emotional and psychological challenges faced by veterans, particularly focusing on the importance of preparation, commitment, and the weight of survivor's guilt. They discuss the significance of remembering fallen comrades during physical challenges like the Murph workout, and how these experiences can evoke deep emotions. The dialogue emphasizes the need for vulnerability, support systems, and the evolving landscape of mental health resources for veterans, including the potential benefits of psychedelics. Ultimately, they highlight the importance of gratitude, legacy, and the collective responsibility of veterans to support one another.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Seidr Healing Website Instagram – @awakegreenberet Awake Green Beret WebsiteIn this episode, Nicholas Allen interviews Matthew Butler, a retired Lieutenant Colonel and author, who shares his transformative journey from military service to shamanism. Butler discusses the significance of Veterans Day, his struggles with mental health and suicide, and the importance of community connection. He explores the challenges of alcoholism within the military, the healing potential of shamanism and plant medicine, and the legal landscape surrounding these practices. The conversation emphasizes the need for proactive support among veterans and the role of law enforcement in fostering community engagement. Butler's experiences highlight the importance of mentorship, spirituality, and the ongoing journey of healing and service to others. In this conversation, Matthew Butler shares his journey from being a Green Beret to exploring shamanism and plant medicine. He discusses the importance of understanding the roots of shamanism, the significance of apprenticeships, and the role of plant medicine in healing. Matthew emphasizes the need for safety and awareness in ceremony practices, the importance of preparation, and the value of group ceremonies. He reflects on the shift in societal acceptance of alternative healing methods and the impact of sharing personal stories. Ultimately, he aims to serve his community by providing transformative experiences and advocating for mental health awareness among men.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @harrisonllewisIn this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @shieldsandstripesIn this conversation, Nicholas Allen interviews Steven Nisbet, a former pararescueman and founder of Shields and Stripes, a nonprofit dedicated to helping veterans. They discuss the challenges of transitioning from military to civilian life, the emotional toll of military service, and the importance of mental health support for veterans. Steven shares his experiences in pararescue, the rigorous training involved, and the impact of loss and grief in the military. The conversation emphasizes the need for coping strategies and finding joy in life after service. In this conversation, Steven Nisbet shares his journey from considering a career in law enforcement to joining the military, where he ultimately became a Pararescue Jumper (PJ). He discusses the challenges of training, the emotional toll of losing a teammate, and the mental resilience required to cope with trauma. Steven reflects on his experiences in combat, the transition to civilian life, and the importance of building a supportive community. He also talks about founding a nonprofit organization aimed at helping veterans and first responders heal from their experiences, emphasizing the need for mental health support and the importance of caring for one another.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Facebook – W B EngelIn this conversation, Nicholas Allen interviews William Bengel, a former Green Beret and current Border Patrol agent. Bengel shares his journey from military police to special forces and eventually to law enforcement on the U.S.-Mexico border. He discusses the challenges and realities of life as a Border Patrol agent, the complexities of immigration enforcement, and the importance of situational awareness in law enforcement. The conversation also touches on the evolution of law enforcement practices and the impact of experience on perspective. In this conversation, William Bengel shares his journey from being unaware of the Green Beret's role to becoming a seasoned operator. He discusses the dynamics of military training, the impact of 9/11 on his career, and the challenges of transitioning to civilian life. Bengel emphasizes the importance of humility, patience, and maintaining purpose after service, while reflecting on the evolution of military tactics and personal growth throughout his experiences.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.In this conversation, Nicholas Allen interviews Walter Herd, the National Director of the Transition Assistance Program (TAP). They discuss the challenges and evolution of TAP, the importance of early planning for soldiers transitioning to civilian life, and the significant mental health challenges faced by veterans. Walter shares insights on the role of leadership in supporting soldiers, the impact of congressional involvement, and the necessity of nonprofits in providing additional support. The conversation emphasizes the need for a sense of purpose and community among veterans as they navigate their post-military lives.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @therealshanecavIn this engaging conversation, Nicholas Allen speaks with Shane Cav, a former member of the Australian Special Forces, about his life in Tasmania, the dangers of Australian wildlife, and the challenges of transitioning from military to civilian life. They discuss the importance of self-sustainability through farming, the need for better veteran support systems, and the impact of mental health issues, including alcoholism. The conversation also touches on the role of technology in connecting veterans, cultural differences in patriotism, and the ongoing challenges faced by veteran affairs in both Australia and the U.S. This conversation delves into the complexities of military operations, the personal journeys of service members, and the rigorous selection processes for special forces. It highlights the challenges faced during basic training, the dynamics of instructor-student relationships, and the cultural differences within military units. The discussion also touches on the operational responsibilities of the military and the legal constraints that can impact their effectiveness. In this conversation, Shane Cav and Nicholas Allen discuss the rigorous training and selection processes for special operations, the personal motivations behind their military service, and the evolution of special operations in Australia. They reflect on their experiences, the impact of personal loss, and the importance of accountability in their careers. The conversation also touches on the fears and responsibilities of parenthood, particularly in relation to the world their children are growing up in.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @robertdepratoIn this episode of Lesser Known Operators, host Nicholas Allen welcomes back Bob DePrato, a retired Green Beret and musician. They discuss Bob's journey from military service to civilian life, the importance of community and support among veterans, and the healing power of music. Bob shares his experiences with trauma, alternative treatments, and the implications of the Department of War. The conversation emphasizes empathy, perspective, and the duality of good and evil in conflict, ultimately highlighting the need for a supportive community for veterans as they navigate their post-service lives. Bob DePrato and Nicholas Allen discuss various aspects of military training, the evolution of special forces, and the challenges faced in manning and operational efficiency. They reflect on personal health, the importance of nutrition, and the integration of technology in modern warfare. The discussion also touches on the significance of music as a form of expression and healing for veterans, emphasizing community engagement and purpose in life after service.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Facebook – Ajay Jaxin The Follow On Mission WebsiteThis conversation explores the journey of veterans navigating their mental health, the importance of community, and the role of alternative therapies in recovery. The speakers discuss their personal experiences with self-doubt, the impact of physical activity, and the complexities of the VA system. They emphasize the significance of hormone health and the challenges faced during the transition from military to civilian life, all while highlighting the healing power of motorsports and connection with others. In this conversation, AJ Jaxin shares his extensive military journey, detailing the complexities of navigating military regulations, transitioning between branches, and the rigorous training required to become a Green Beret. He reflects on the evolution of military culture, the importance of effectiveness over careerism, and the challenges faced in Special Forces. Jackson emphasizes the need for authenticity in leadership and the impact of personal experiences on military service.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @beyondthetrekIn this episode of Beyond the Trek, host Nicholas Allen speaks with Chad Ballestrazze, a civil affairs officer and founder of the Beyond the Trek podcast. They discuss the evolution of the podcast, the importance of physical fitness, and the differences in motivation between military and civilian life. Chad shares insights on leadership, public speaking, and the challenges of transitioning from military to civilian life. The conversation emphasizes the need for mental health normalization, the significance of shared hardship, and the journey of entrepreneurship. We explore the evolution of Civil Affairs (CA) within the military, the transition from enlisted to officer roles, and the unique mission set of CA compared to Special Forces. The discussion delves into the selection process, training experiences, and the importance of team dynamics in special operations. The speaker reflects on career choices, aspirations for the future, and the desire to give back to the community, emphasizing the significance of personal relationships and mentorship in military life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @the_ghost_roundIn this engaging conversation, host Nicholas Allen speaks with JJ Lowe, a former DEA agent and current social media personality known as the Ghost Round. They discuss Lowe's transition from military service to civilian life, the importance of pride in one's military background, and the challenges faced by special forces today. The conversation also delves into the role of humor and content creation in the military community, the impact of social media on veterans, and the significance of finding purpose after service. Throughout the discussion, both speakers emphasize the importance of community support and the need for veterans to connect and share their experiences in a meaningful way. In this conversation, Nicholas Allen and JJ Lowe explore the complexities of finding fulfillment in military and law enforcement careers. They discuss the misconceptions surrounding prestigious agencies, the sacrifices made for ambition, and the struggle to balance duty with family life. The dialogue emphasizes the importance of self-awareness, mentorship, and the often harsh realities of service, while also reflecting on personal regrets and the transition to civilian life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @lesserknownoperatorsIn this episode, Nicholas Allen and Adam J. Thorne discuss the journey of podcasting, the challenges of content creation, and the impact of military experiences on personal identity. They explore the nuances of social media, the importance of storytelling, and the struggles of mental health, while also reflecting on the lessons learned from military training and the aspirations for future growth in their podcasting endeavors.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mattcollinsfishingIn this conversation, Nicholas Allen interviews Matt Collins, a Green Beret and kayak fishing enthusiast, about his journey in the military and the unique role of the Army Outdoors Team. They discuss the evolution of recruitment strategies, the importance of hobbies in military life, and the supportive community within the kayak fishing world. Matt shares insights into the application process for the Army Outdoors Team, the challenges of balancing military duties with personal passions, and the significance of content creation in modern military recruitment. The conversation highlights the cost-effectiveness of outdoor activities for engaging potential recruits and the camaraderie found in the fishing community. Matt Collins shares his experiences as a Green Beret and helicopter pilot, discussing the challenges of military selection, the importance of resilience, and the impact of mental health on transitioning to civilian life. He reflects on the camaraderie within the military, the evolution of his passion for fishing, and the significance of finding balance and support in life after service. The discussion also touches on the role of community and nonprofits in aiding veterans' mental health, as well as the pressures of performance and the journey of self-discovery.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mountainreadiness Instagram – @toombs_robertIn this conversation, Nicholas Allen and Robert Toombs explore the themes of self-reliance, community support, and the importance of mental preparedness in today's fragile society. They discuss the journey from military life to civilian life, the significance of the Mountain Readiness Expo, and the need for individuals to appreciate the resources and skills necessary for survival. The dialogue emphasizes the value of hard work, connection with others, and the lessons learned from personal experiences. T from Mountain Readiness and Nicholas Allen explore profound themes of regret, knowledge, masculinity, and the importance of community. They discuss the paradox of choices and the limits of personal experience, emphasizing the need for continuous learning and growth. The dialogue transitions into the evolution of masculinity in modern society, the impact of technology on human connection, and the significance of preparedness in the face of crises. They also reflect on their experiences in North Carolina, highlighting the resilience of communities in the aftermath of disasters. The conversation culminates in a light-hearted discussion about the existence of Sasquatch, symbolizing the blend of myth and reality in their lives.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @dennygiamazzoIn this conversation, Nicholas Allen and Denny Giamazzo explore the complexities of recognition in the digital age, the challenges of transitioning from military to civilian life, and the importance of community and self-awareness. They discuss the impact of social media on personal identity, the value of negative feedback, and the significance of mentorship and leadership in personal development. Denny shares his journey of finding purpose after service, coping with identity loss, and navigating the complexities of alcohol consumption. The conversation emphasizes the need for self-acceptance and the importance of recognizing the contributions of all service members, not just those in special operations. Nicholas Allen and Denny discuss the challenges of transitioning from military to civilian life, the importance of finding purpose, and the impact of personal experiences on resilience. They explore themes of self-motivation, mental health awareness, and the significance of authenticity in sharing stories. Denny shares insights from his journey, including the emotional toll of writing a book and the importance of taking action towards goals. The discussion emphasizes the pursuit of fulfillment over mere happiness and the ongoing journey of self-improvement.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @dougtheelephantslayerThis conversation explores the experiences of military personnel, particularly focusing on the National Guard and Special Forces. The speakers discuss the challenges of imposter syndrome, the importance of team dynamics, and the often-overlooked aspects of health and wellness in military culture. They reflect on their transitions from active duty to the National Guard, the evolution of training, and the significance of community support. Personal growth, self-reflection, and the future of Special Forces are also key themes, emphasizing the need for adaptability and continuous learning in a changing military landscape. Doug Kiesewetter shares his insights on navigating personal and professional challenges, the importance of accountability in leadership, and the journey of self-improvement. He reflects on his experiences in the military, the nature of stress and resilience, and the value of community support in recovery. Doug emphasizes the significance of adaptability and the lessons learned from both successes and failures, ultimately highlighting the path to contentment and personal growth.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @thenickokelly Nick O’Kelly – Stigma PageIn this engaging conversation, Nicholas Allen and Nick O'Kelly explore the challenges of mental health awareness in the military, the dangers of overconfidence in high-stakes situations, and the transition from military life to content creation. They discuss the importance of authenticity, the impact of social media, and the cultural stigmas surrounding mental health. O'Kelly shares insights from his book writing journey and the significance of collaboration in creating impactful content. The episode emphasizes the need for a shift in mindset and the role of influencers in shaping military culture. Nicholas Allen and Nick O'Kelly delve into the complexities of mental health, vulnerability, and personal growth. They discuss the importance of physical fitness, the challenges of sharing personal experiences, and the journey of writing about mental health. The dialogue emphasizes the need for open conversations about mental health, the power of vulnerability, and the transformative potential of adversity. They also explore the fine line between providing support and maintaining personal boundaries, ultimately highlighting the importance of resilience and the opportunity for growth through struggles.