Let’s Be Honest

Welcome to my podcast, where I delve into the topics that we all like to sweep under the rug. I will be discussing everything from mental health, toxic relationships, culture and society- all under the lens of my personal experience. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mamata-malla/support" rel="payment">https://podcasters.spotify.com/pod/show/mamata-malla/support</a>

Pausing the Chapter

In this episode, I discuss the success of Season 1 and why I have decided to end this season. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

11-29
09:58

Discussing Interracial Relationships ft. Angelique & Kristen

In this episode, Kristen, Angelique and I delve into the topic of interracial relationships. We discuss how dating outside our ethnicity and race can be an issue because of cultural backlash and expectations. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

11-15
50:31

Facing Your Fears ft. Aliana Pilao

In this episode Aliana and I delve into facing our fears of failure and rejection in life. We discussed different ways to manage and overcome these fears. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

11-01
53:33

It’s Still a Man’s World ft. Zenith Rai

In this episode, Zenith and I delve into the topic of double standards and feminism in our modern society. We discuss issues that women face on a daily basis-in relationships, politics, and other areas of life-and how we can improve going forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

10-18
45:50

Racial Injustice: More than Political Differences ft. Ty Reeves

In this episode, Ty and I discussed the BLM movement and his experiences with systemic injustices in the U.S. No one deserves to be judged or discriminated against because of the color of their skin. We can do better. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

10-04
52:40

A Struggle with Social Media ft. Grace Hong

In this episode, Grace and I discuss a topic that has greatly affected our generation: the negative effects of social media. While the growth of social media platforms has been beneficial, we can not ignore all of the drawbacks that comes with it. We delve into issues such as self confidence, cyber bullying and a toxic online culture. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

09-20
55:33

My Body Doesn’t Need Your Shaming ft. Tenzin M

In this episode, Tenzin and I delve into our experiences with body shaming. This society we live in never fails us to tell what we lack, which is why it is so important to be to kind to each other and our bodies. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

09-06
01:02:31

My Relationship With Love

In this episode, I delve into a more personal side- my experience with love and relationships. While we may carry emotional baggage and navigate relationships differently, in the end we all just want to be happy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

08-23
35:42

Yes, Your Vote Matters ft. Anamol Regmi

In this episode, Anamol and I discuss the importance of voting in the 2020 election and how you can vote safely with the COVID situation. The only way to bring much needed change to our country is by the electing the right leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

08-09
50:35

It's Okay to Put Yourself First

In this episode, I discuss the importance of self-love. Often times we don't realize that it's okay to take care of yourself. I'm here to remind you that it's okay to put yourself first.  --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

07-26
39:49

Make Room For Mental Health ft. Sahara Shrestha

Content Warning; anxiety, depression, and suicide.  In this episode, Sahara and I discuss our personal struggles with mental health and the importance of educating ourselves and the Asian American community about these issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

07-12
36:45

Asian Americans' role in BLM ft. Zenith Rai

In this episode, we discuss Asian Americans' role in the BLM movement and why it is important for us to speak and take a stand.   --- Support this podcast: https://podcasters.spotify.com/pod/show/mamata-malla/support

06-28
34:48

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