Let’s LISTEN! with Ciarán McBreen

Chris Haill - No other way out CONTENT WARNING - THIS PODCAST DISCUSSED SUICIDE In this episode, Chris Haill talks about the challenges he has experienced from a young teenager to adult life with regard to his mental health and inevitably his mental illness. In his story, Chris takes us to a very dark place where he sees no way out due to an array of reasons. Today, Chris is using his past pains to support others going through similar experiences, and with his company, ‘Moindforce’, Chris and his team are doing great work to help support and transform the lives of those in need.  If anyone is affected by this story please reach out or contact the relevant support networks available. To find out more about Chris, please see ‘Chris Haill’ on LinkedIn.  You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

For season two of episode two we welcomed Jasmine Navarro to discuss the challenges she has experienced with guilt after death. Jasmine's story evolves as she expresses the emotions she faced when dealing with the grief of her stepfather, and the guilt associated with this. With some great tips and strategies of how she overcame such challenges, Jasmine's story is one that unfortunately we all may experience one day.  To find out more about Jasmine, please see @withnava on IG and Jasmine Navarro on LinkedIn.  You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

Episode one of season two is a compelling story, where Kendria Johnson shares with us her harrowing journey from a pregnant 14-year-old girl to a strong, passionate and successful woman. This episode not only highlights how lonely life can be when facing challenges without the support of those closest to us, but it also demonstrates what can be achieved once anger can be re-directed and reframed to something that can be helpful and motivational. To find out more about Kendria, please see @teacheroftheyear13 on IG. You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello  

Episode 5 brings many emotions to the surface as Dean Arrowsmith talks about his challenges with self-worth, suicidal thoughts and the tragic termination of his unborn child Charli Mae. Dean demonstrates that even in the worst of times, the goodness of helping others provides a pathway for self revival. With a fitting visit from baby Fiadh, this episode presents a glowing light at the end of the tunnel for Dean and his wife Emily. You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

In this episode, we talk to Karen Turner from iOptimizeme.com. Karen is the mother of a student with Asperger's syndrome, who has had her challenges with the education system. Karen provides us with some 'stark' examples of the pains associated with having Asperger's syndrome and attempting to fit into the ‘expected’ school system. As always, there are some great tips for anyone who has experienced similar challenges. You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

In our third episode, we speak to Jonathan Harkin. Throughout the interview, we delve into Jonathan’s troubling past, with regards to his inner demons, alcohol abuse and body image insecurities. Jonathan doesn’t hold back as he takes us to a very dark place in his life. This interview is full of tips for self-improvement, so for those needing an injection of self-worth, don’t miss out!  You can find out more about Jonathan and his book SOLO RUN on @jonathan_harkin   You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

In our second episode, we LISTEN to Dan Smith. Dan talks about his transformation from being the breadwinner of the house to a stay at home dad. The interview evolves as Dan expresses how he reconstructs his mindset to one that is more favourable, through running!  With a hidden gem in this interview for boxing fans, this interview is not to be missed, as it demonstrates that even those at the top of their game appreciate the significance of mental health.  You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

For our first episode, we listen to Dean Munro. Dean tragically lost his son Monte after just 10 weeks.  Dean talks about the grieving process, the impact on his mental health and how important it is for men to talk To find out more about how Dean is honouring Monte’s legacy, or purchase one of the short stories Dean has written about him, visit https://www.montesstories.com You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

In this episode, we sit down with Amna ‘The calorie coach’, a remarkable personal trainer who specializes in empowering women to achieve their fitness goals. Amna’s journey, however, is far from ordinary. Behind her inspiring energy and dedication lies a powerful story of personal struggle. Amna opens up about her battle with mental health issues that once left her feeling paralyzed with fear and detachment from the world. Through sheer determination and the support of those around her, Amna began to rebuild her life, finding solace and strength in fitness.  Learn how Amna transformed her own life and now uses her experiences to help other women find their inner strength and confidence. From small steps at home to embracing the outside world once more, Amna's journey is a testament to the resilience of the human spirit. ​​Tune in to hear Amna’s inspiring tale of perseverance, hope, and the healing power of fitness.  To connect with Amna or learn more about her work, follow her on social media, where she shares motivational content, fitness tips, and glimpses into her journey of recovery and empowerment. Instagram: amnacaloriecoach

In this episode, we delve into the incredible journey of Caroline Leon, a mountaineer whose life was irrevocably changed by a traumatic accident. Against all odds, Caroline not only survived but discovered a renewed sense of purpose in the mountains. Join us as Caroline recounts the harrowing details of her accident and the profound impact it had on her outlook on life. From the depths of despair to the heights of the world's tallest peaks, Caroline's story is a testament to the resilience of the human spirit. Tune in to hear Caroline’s inspiring tale of resilience, hope, and the transformative power of nature. Discover how she conquered her fears, embraced the unknown, and found a new beginning amidst the towering peaks. To connect with Caroline or learn more about her, check out her social media, where you can see some breathtaking views and get a taste of the adventurous life she leads. Instagram: caroline.d.leon

In this episode, we explore the intricate dynamics of managing working relationships, romantic relationships, and the complexities of business development. Our guest, Keith O’Malley-Farrell, shares his invaluable insights and personal experiences on maintaining the balance between professional and personal connections. He opens up about the challenges of building a business amidst the turmoil of a relationship breakdown and the unprecedented stress brought by COVID-19. Whether you're an adventurer, a professional, or someone striving for harmony in your relationships, this episode is packed with practical advice and real-world examples that you won't want to miss. To learn more about Keith and The Physical Training Company, check out the  website: https://thephysicaltrainingcompany.ae/ and Keith on Instagram: keitho_malley_farrell

In this moving episode, we sit down with Ishani Cooney, a courageous mother who opens up about her challenging birth experience and the tough road of motherhood marked by anxiety and depression. Ishani shares her raw and honest story, revealing the emotional and mental hurdles she faced as she navigated the early days of motherhood. Despite the immense difficulties, she is now on a transformative journey to reclaim her passion and find fulfilment in her professional life once again.  Ishani provides invaluable insights and hope to mothers and anyone struggling to balance personal challenges with professional aspirations. One key message; ask for help! To hear more from Ishani you can connect with her via Instagram: lil_ish26

Chris Bradwell - From struggle to support In this episode, Ciarán sits down with Chris Bradwell, the founder of British Dads Dubai. In an open and heartfelt conversation, they delve into the strains of mental health as Chris shares his personal battles with anxiety and depression. The discussion extends to adult ADHD, where Chris reflects on his behaviour in comparison to his ADHD-diagnosed son and notes many similarities. They also discuss the origins and growth of British Dads Dubai, which has flourished to support over 8,000 dads by fostering community, support, and connection. Chris then introduces his new project, 'Sanad,' a platform designed to support families of children with determination, leveraging his entrepreneurial spirit and commitment to help others. To learn more about Chris and connect with the groups, please use the link below: https://m.facebook.com/groups/1582213589301868/?ref=share&mibextid=NSMWBT https://m.facebook.com/groups/BritishDadsDubai/?ref=share&mibextid=NSMWBT   To support the show, please download, subscribe, and share it with others to help us reach a larger audience.

In this first episode of Season 6, Ciarán and Andrew dive into the critical topic of workplace wellbeing and the key factors that influence performance at work. They also provide a sneak peek into what Season 6 has in store, with Ciarán sharing insights on the types of conversations and interviews listeners can look forward to. Additionally, Ciarán announces exciting new partnerships with the Coaching and Training Organisation of the Year 2024 and the Professional Service Award 2024 gold medalists, 2B Limitless. To learn more about Ciarán or 2B Limitless, or to get in touch, follow @cmbcoachmcbreen on Instagram or visit CMB Coaching and Training and 2B Limitless. To support the show, please download, subscribe, and share it with others to help us reach a larger audience.

For the final episode of Season Five, we speak with Mollie from ‘Irish with Mollie’ where she shares her mission to revive the Irish language to a global audience. In this fascinating episode filled with passion, patriotism and pride, Mollie expresses her desire to make learning the Irish language fun and accessible; especially to the Irish diaspora. In addition, we speak about the challenges we both faced when ‘trying’ to learn Irish, or ‘Gaeilge’ as it was known, at school. We also delve into Mollie's transformation from being a teacher to a female entrepreneur, where she shows us how we all can utilise our current skills in other areas of life.    To find out more about Mollie or to get in touch check out @irishwithmollie on Instagram and TikTok or via her website: www.irishwithmollie.com   You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching:https://www.cmbcoachingandtraining.com/say-hello