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Let’s get real: fitness, fries & feels

Let’s get real: fitness, fries & feels

Author: Shana Saka

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© Shana Saka 2021

Description

It’s time to get real! This is a no frills podcast, join Shana as she talks about it all: fitness, fries & feels!

13 Episodes

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#ComfortZone

#ComfortZone

2022-05-2421:01

#SelfDoubt

#SelfDoubt

2022-04-1121:21

#Intentions

#Intentions

2022-03-0921:42

#Acceptance

#Acceptance

2022-02-0323:27

#NewYear

2021-12-3123:27

#Change

2021-12-1025:31

#Overthinking

2021-11-1525:29

#Friendships

2021-10-1824:18

#SelfCare

2021-10-1223:14

#Fries

2021-09-3023:21

#Haters

2021-09-2322:43

#SelfLove

2021-09-0522:44

#PrimeTimeBody

2021-08-3023:55

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