Let’s get real: fitness, fries & feels

It’s time to get real! This is a no frills podcast, join Shana as she talks about it all: fitness, fries & feels!

#ComfortZone

05-24
21:01

#SelfDoubt

04-11
21:21

#Intentions

03-09
21:42

#Acceptance

02-03
23:27

#NewYear

12-31
23:27

#Change

12-10
25:31

#Overthinking

11-15
25:29

#Friendships

10-18
24:18

#SelfCare

10-12
23:14

#Fries

09-30
23:21

#Haters

09-23
22:43

#SelfLove

09-05
22:44

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