Let’s talk about it!!

33 Episodes

Reverse

Love your neighbor

2020-05-3002:10

STOP!!!

Stay safe

2020-05-1603:45

COVID-19 and stressors

Start investing

2020-03-2604:19

Use this time at home wisely... start investing... leave a legacy for your children

Practicing proper personal hygiene

2020-03-1610:38

Why does it take the coronavirus to remind us to practice proper hygiene?

Stay mindful

2019-12-2401:27

The holiday season can trigger memories. Make everyone around you feel love and support.

Keep talking about mental health, self care, and meditation.

2019-08-0303:31

Keep talking

Step it up parents!!

2019-04-0703:04

Have conversations with your children

Talk about it people!!

2019-03-1802:23

Make it a normal part of your daily routine and include guided mindfulness meditation

Let’s keep talking about it!!

2019-02-1404:15

Let’s do this!!

You are not alone

2019-02-0804:36

Reach out to a mental health provider

Keep talking about mental health disorders

2019-02-0701:45

Let’s do this!!!

Love one another

2019-01-2903:12

Stop the hate!!!

Grief and depression

2019-01-2002:23

Grieving process, depression and guided meditation for grief

Love, support and listen to family and friends

2019-01-1207:09

Keep talking about mental health disorders and look for signs

Let’s talk about it!!

2019-01-0903:24

Mental health and guided meditation

Mental health, Chronic illness, chronic pain and suicide.

2018-12-1601:40

Let’s continue to talk about mental health and suicide prevention.

Mental health

2018-11-1301:35

Let’s talk about it!!!

Episode 15

2018-11-1000:55

Let’s talk about mental health

Episode 14

2018-09-0919:00

Episode 13

2018-08-3003:35

#box-pro-ellipsis-176235051820520{-webkit-line-clamp:2;}Let’s talk about it!!