Let's Clean House | پادکست خونه تکونی

"Let's Clean House" is a podcast created in Farsi for Persian women to help them achieve their wildest dreams. We were told from early on that we are second sex, that we are not worth, that we don't deserve to be seen or heard, that we need to hide and play small. I created this podcast as a safe shelter for you to give you permission to go wild and dream high. I will be showing you how to unlearn the old neuronal pathways in order to become your true authentic self and achieve your impossible dreams. Fly high, sky is the limit. پادکست خونه تکونی مخصوص زنان بلند پرواز و خستگی نا پذیر ایرانی می باشد. به ما از کو دکی یاد داده اند که جنس دوم باشیم و ارزوهای خود را به گور ببریم. این پادکست محل امنی است که خود واقعی اتون رو در یابید٬ خود را از تروماهای گذشته رهایی ببخشید و باورهای دست و پاگیر قدیمی را دور بریزید تا بتونید به ارزوهای قشنگتون برسید

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Episode 071: Listen to Your Heart. حرف دل

04-26
19:16

Episode 070: How to Heal Our Inner Child? چگونه کودک درون خود را التیام دهیم

04-05
21:28

Episode 069: The Power of Inner Child. قدرت کودک درون

03-15
25:48

Episode 068: How to Live a Life True to Ourselves. چگونه خویشتن واقعی خویش را در یابیم

02-28
36:02

Episode 067: How to Heal Our Ancestral Wounds. چگونه زخمهای اجدادی را التیام ببخشیم؟ مدیتیشن التیام زخمهای اجدادی

02-21
39:08

Episode 066: The Ego Dance. رقص اگو

02-08
33:12

Episode 065: How Ego Creates Pain and Violence. چگونه اگو درد و خشونت ایجاد می کند

01-31
36:44

Episode 064: Your Relationship with Yourself is Your Most Important Relationship. رابطه با خود مهمترین رابطه ماست

01-24
16:19

Episode 063: Anchor Yourself to Your Two Magic Words in New Year. در سال جدید با دو کلمه سحر امیز به خواسته های خود دست یابید

01-16
28:58

Episode 062: Start the New Year Knowing the Resilience of Persian History. سال جدید را با اگاهی از عظمت تاریخ ایران شروع کنید

12-20
31:32

Episode 061: How Islamic Republic Can Mess with Your Subconcious Mind. چگونه جمهوری اسلامی می تونه سیستم باوری ما رو غصب کنه

If you're interested in coaching with me, schedule a FREE consult at https://www.doctorparastoo.com/coaching For daily dose of love and inspiration, follow me on instagram at https://www.instagram.com/doctorparastoo

12-13
38:47

Episode 060: Release Your Anger and Rage. بگذارید خشمگین باشیم

12-05
21:52

Episode 059: Woman Life Freedom Meditation. مدیتیشن زن زندگی ازادی

If you're interested in coaching with me, schedule a FREE consult at https://www.mindgutfitmd.com/coaching For daily dose of love and inspiration, follow me on instagram at https://www.instagram.com/doctorparastoo

11-15
36:43

Episode 058: Woman, Life, Freedom Series with Dr Sogol Pahlavan. سری زن٬ زندگی، ازادی- مصاحبه با دکترسوگل پهلوان

You can find Dr Pahlavan on Instagram at: https://www.instagram.com/drsogol_midfulliving You can listen to her podcast at: https://podcasts.apple.com/us/podcast/mindful-living-with-dr-sogol/id1556697892

11-08
38:32

Episode 057: Woman, Life, Freedom Series. An Interview with Dr Noshene Ranjbar. سری زن٬ زندگی، ازادی- مصاحبه با دکتر نوشین رنجبر

You can find Dr Ranjbar using the following links: Linked In: https://www.linkedin.com/in/noshene-ranjbar-2039949/ Instagram: https://www.instagram.com/nosheneranjbar/ Twitter: @NosheneMD Webpages: https://psychiatry.arizona.edu/profile/noshene-e-ranjbar-md https://psychiatry.arizona.edu/academic-programs/integrative-psychiatry-program https://samehereglobal.org/expert-profile-noshene-ranjbar/ For information on mind-body training, click on the link below: https://cmbm.org/faculty-m...

11-01
44:23

Episode 056: Let's Start Telling Our Stories. بیاید شروع کنیم قصه هامون رو بگیم

For free coaching for Iranian women around the recent uprisings in Iran, sign up by clicking on the link below: https://www.drparastoo.com/freecoaching Coaching will be happening on Thursday Nov 3 at 7 pm CST. Link will be sent after registration

10-25
32:43

Episode 055: How to Manage Our Emotions Around Iran's Events During These Roller Coaster Days?چگونه با احساسات خود در رابطه با وقایع ایران کنار بیایم

If you're interested in coaching with me, schedule a FREE consult at https://www.doctorparastoo.com/coaching For daily dose of love and inspiration, follow me on instagram at https://www.instagram.com/doctorparastoo

10-11
36:08

Episode 054: The Universe Has Chosen Iranian Women. و دنیا این بار زنان ایرانی را بر گزیده است

If you’re a Persian woman and feel grief, sorrow, hopelessness, frustration and anxiety due to the recent uprising in Iran or feel you’re re-experiencing past traumas due to the violence against women, join us for a FREE group coaching session by Dr Sogol and I on Thursday Oct 6 at at 7 pm CST. Sign up by clicking on the link below: HTTPS://www.doctorparastoo.com/freecoaching

10-04
26:38

Episode 053: Woman, Life, Freedom. زن٬ زندگی، ازادی

If you're interested in coaching with me, schedule a FREE consult at https://www.mindgutfitmd.com/coaching For daily dose of love and inspiration, follow me on instagram at https://www.instagram.com/doctorparastoo

09-26
24:46

Episode 052: We Start the Battle Against Dictator, Patriarch and Racist From Within. مبارزه با دیکتاتور و مرد سالار همیشه از خود شروع می شود

If you're interested in coaching with me, schedule a FREE consult at https://www.mindgutfitmd.com/coaching For daily dose of love and inspiration, follow me on instagram at https://www.instagram.com/doctorparastoo

09-19
22:28
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Elham

این قسمت عالی بود🤍

05-26 Reply

Elham

ممنون خانم دکتر عزیز برای تمام مطالب🤍🌿

05-13 Reply

Elham

بی نظیره مباحثی که انتخاب کردید برای هر ایپزود🤍🙆‍♀️

05-12 Reply

Elham

خیلی خیلی مفید بود🥲🙏

05-12 Reply

Elham

چقدر نکاتی که گفتید تازه و جذاب بود .

04-29 Reply

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