Let's Get Physical (Therapy)

<div>The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.<br /><br />Questions or podcast suggestions? Email us at PTpodcast@medstar.net.</div>

Proving Readiness, Inside the World of Return To Play Testing with PTs Samantha King and Andrew Douwes

Send us a text Returning an athlete to sport after injury isn’t just about feeling ready—it’s about proving readiness. In this episode, we sit down with physical therapists Samantha King and Andrew Douwes to dive into the world of return to play testing. They’ll break down why this testing is so critical, the different components that go into a comprehensive assessment, and how data is interpreted and communicated to athletes, coaches, and physicians. We’ll also explore how return to play tes...

12-16
44:40

Cracking Cartilage Cases with Orthopedic Surgeon Dr. Douoguih

Send us a text Cartilage injuries can be frustrating for patients and complex for clinicians. In this episode, orthopedic surgeon Dr. Wiemi Douoguih joins us to break down the latest in cartilage management—from non-operative approaches to advanced surgical techniques. We discuss how to identify which patients may benefit from surgery, what PTs should know about different procedures, and how rehab can make or break long-term outcomes. Whether you’re navigating conservative care or guidi...

12-09
50:05

Repair, Remove, or Replace? The Surgical Perspective on Meniscus Tears with Orthopedic Surgeon Dr. Dreese

Send us a text In this episode, we sit down with Dr. Dreese, an orthopedic surgeon who is well versed in treating mensical injuries, to get the full picture on meniscus injuries—from the moment they happen to returning to sport and everyday life. We’ll explore both operative and non-operative treatment options, discussing when surgery is necessary and what factors influence those decisions. Dr. Dreese also shares insights into how he communicates and collaborates with physical therapist...

12-02
40:52

Meniscus Injury Rehab: Best Practices, Criteria, and Clinical Insights with Sports PT Stefan Rasinski

Send us a text Welcome to today’s episode. We’ll be examining current best practices for the rehabilitation of meniscal injuries, both through conservative management and following surgical repair. Joining me is Stefan Rasinski, a physical therapist with extensive experience in orthopedic and sports rehabilitation. In this discussion, we’ll review the latest evidence, explore criteria for selecting non-operative versus operative pathways, and outline rehabilitation strategies that optimize ou...

11-25
55:31

Practicing Gratitude: Finding Meaning, Balance, and Joy During the Holidays with Licensed Clincial Social Worker, Eli Mandel

Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the h...

11-18
26:00

Limb threatening injuries with Orthopedic Trauma surgeon Dr. Erin Farrelly

Send us a text Today we have an incredible guest joining us, Dr. Farrelly, a incredible orthopedic trauma surgeon with extensive experience in treating limb-threatening injuries. In this episode, we’ll explore the complexities of these serious injuries, from initial assessment and surgical interventions to the vital role physical therapists play in the recovery process. Dr. Farrelly will share her insights on the challenges faced during treatment, the latest advancements in orthopedic c...

11-11
28:36

Injury vs. Opportunity: Rethinking Youth Sports Specialization with Orthopedic Surgeon Dr. Hinton and Caitlin Kelley from USA Lacrosse

Send us a text Today, we’re tackling early sport specialization—when kids focus on one sport too soon—and the risks that come with it. Joining me are Dr. Hinton an orthopedic surgeon who treats these injuries every day, and Caitlin Kelley from USA Lacrosse, who’s helping shape safer, smarter youth sports. Athletes who specialize early are up to twice as likely to suffer overuse injuries, yet less than 2% of college athletes ever go pro. The risks are real, and the payoff is rare.&...

11-04
47:03

Strength, Safety, and Stunts: Inside the Ravens Cheer Sports Medicine Team with PT Zoey Packard, ATC Emily Michaelis and Strength Coach Alex Milton

Send us a text In this episode, we’re pulling back the curtain on what it takes to keep the Baltimore Ravens cheer team performing at the top of their game. Joining me are three key members of their sports performance team—an athletic trainer, a physical therapist, and a strength coach—who each bring their own expertise to the table. Together, we’ll explore how they support these athletes through injury prevention, recovery, and performance training. From navigating concussions and ensuring s...

10-28
47:52

Where PT Stands Today, Current Insights with our VP, PT Jill Anderson

Send us a text Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

10-21
38:29

Shaping the Next Generation of PTs, Talking Mentorship with PTs Chris Palmer and Emily Bokow

Send us a text In today’s episode, we’re talking all things mentorship with Emily Bokow and Chris Palmer, two incredible mentors in our network. We’ll explore why mentorship is so valuable, how to be an active adult learner, and how these relationships can shape your growth as a physical therapist. Whether you’re a new grad or a seasoned clinician, this conversation is packed with insights to take your practice to the next level. Please be sure to follow us on Instagram @medstarhealthpt...

10-14
37:47

Why Residency? A Real Talk with Two Sports PTs and resident graduates, Miriam Bovich and Daniel Hague

Send us a text In this episode, we’re joined by Daniel Hague and Miriam Bovich, two sports physical therapists and proud graduates of the MedStar Health Sports Residency Program, to break it all down. They share what the residency experience is really like, how it helped shape their clinical careers, and what future applicants should know. We’ll cover: What to expect from a sports residency How to prepare and apply A look inside the MedStar Health Sports Residency K...

10-07
36:30

The Power of Knowing: PT Samantha King’s Journey with Breast Cancer

Send us a text October is both Physical Therapy Month and Breast Cancer Awareness Month, and today’s episode honors both. I’m joined by Samantha King, a physical therapist and breast cancer survivor, who courageously shares her journey to raise awareness about the importance of early detection. Breast cancer affects 1 in 8 women, but when it’s found early, the five-year survival rate is about 99% — a powerful reminder to stay proactive about screenings. Samantha, thank you for sha...

10-02
28:38

Caring Beyond the Cure, a Conversation on Breast Cancer with PT Val Mulryne, OT Dave Federline and RN Catherine Brophy

Send us a text In honor of Breast Cancer Awareness Month, we sit down with Val Mulryne, PT, DPT, CLT, ATC, Dave Federline, OT/L, CLT, and Catherine Brophy, RN, BSN, CBCN to discuss how physical therapy, occupational therapy, and nursing work together to support patients through every stage of their breast cancer journey. From regaining strength and mobility to navigating emotional and physical challenges, they share how a team-based approach helps patients heal and thrive. If you're lis...

09-30
48:06

Strength In Awareness: Suicide Prevention Month with PA Ali Walker

Send us a text In physical therapy, we often focus on helping people heal physically, but true health includes the mind and body. Today, we’re joined by PA Alexandra Walker for an open and important conversation about suicide prevention. We’ll talk about the myths that surround suicide, how to recognize red flags in our patients, and how we can better support not only those we treat, but also our coworkers and colleagues. This discussion is about giving PTs practical tools and confidence to s...

09-16
46:51

Behind the Curtains, Building Culture in the PT Clinic with PTs Kim Agan and Kristin Famiglietti

Send us a text Clinic culture shapes everything — from how teams work together to the care patients receive. In this episode, I talk with physical therapists Kim Agan and Kristin Famiglietti about what makes a strong clinic culture, why it matters, and how to overcome challenges that can get in the way. From communication and conflict resolution to leadership and team morale, we’ll cover practical strategies and real-world experiences to help you create a thriving, supportive clinic env...

09-09
42:31

Healing to Helping: The Journey of Connor Culp going from Patient to PT

Send us a text On today’s episode, we’re flipping the script. My guest started his journey on the other side of the table—as a physical therapy patient. What began as an experience in rehab turned into inspiration for a career, and now he’s thriving as a PT student. We’ll talk about what it’s like to go from being guided through exercises to learning how to guide others, how his patient perspective shapes the way he sees the profession, and the fun, lighthearted moments he’s experienced along...

09-02
25:57

Sydney & Jon Spill the Secrets of Surviving (and Thriving in) PT School

Send us a text Welcome back to the podcast! In today’s episode, we’re sitting down with two third-year Doctor of Physical Therapy students from Marymount University—Sydney Wertz and Jon Dosso. They’re here to give us a behind-the-scenes look at what it’s really like to be in PT school. From the ups and downs of the application process to the daily grind of classes, clinicals, and balancing life outside of school, Sydney and Jon share honest reflections, lessons learned, and what’s kept them m...

08-26
35:53

Cleared To Play: Dr. Kelly Ryan and Athletic Trainer Jenna Page on PPEs and Readiness for Sport

Send us a text Today, we’re diving into a topic that’s essential for athletes of all ages but often misunderstood—the pre-participation physical exam, or PPE. Whether you’re gearing up for a new sports season or supporting athletes as a parent, coach, or provider, understanding what goes into this process is critical. We’re joined by Dr. Kelly Ryan, a leading sports medicine physician, and Jenna Page, an experienced athletic trainer who plays a key role in these exams from the front lin...

08-19
40:41

Up ENDing Parkinson’s: Molly Cupka on Movement, Motivation, and the Power of Climbing

Send us a text In today’s episode, I’m thrilled to be joined by Molly Cupka, the president of Up ENDing Parkinson’s—an inspiring program that’s redefining what’s possible for individuals living with Parkinson’s disease. Through the power of rock climbing, Up ENDing Parkinson’s is helping people challenge their limits, build strength and confidence, and connect with others in a supportive, uplifting environment. Rock climbing might not be the first thing that comes to mind when you think...

08-12
28:20

Hands On Help, How OT Transforms Parkinson’s Care with OT Charlene Foote

Send us a text In this episode, we’re taking a closer look at how occupational therapy supports individuals living with Parkinson’s disease—not just in the clinic, but in their day-to-day lives. We’re joined by Charlene Foote, a skilled occupational therapist who specializes in neurorehabilitation. Charlene shares how she helps patients manage daily activities impacted by Parkinson’s, from dressing and cooking to handwriting and energy conservation. We’ll explore practical interventions...

08-05
37:43

Charles Louis

That podcast sounds like a fantastic resource for anyone in the rehab or physical therapy space—staying current with treatment techniques and expert insights is so important. For those looking to explore real-world therapy services alongside the knowledge, https://spectrumtherapynj.com/ offers hands-on care with a personalized approach. It's great to see both digital and clinical resources working together to support better outcomes in the PT community.

06-24 Reply

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