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Let’s Rethink This is taking real conversations about mental illness from behind closed doors right out into the open. Hosted by Abby Berger, episodes will explore the complex corners of mental illness by having candid conversations with people living with a severe mental illness and mental health providers on how mental illness affects all aspects of life including education, employment, housing, relationships and so much more. Let’s Rethink This is bringing you real stories of the challenges of mental illness along with real inspiration to manage the symptoms of mental illness, find belonging and purpose in your community, and gain the confidence to live a healthy, quality life.
41 Episodes
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Date: April 4, 2022 Name of Show: Let’s Rethink This Episode title and number: Part Two: Celebrating Black History with Michelle and Pearl Brief summary of show: We’re back with a second episode talking about the importance of celebrating Black History. In this episode, we talk about some lesser-known icons of Black history and issues of discrimination and stigma in healthcare. Bullet points of key topics & timestamps: 0:40 - 5:15 Black History Icon Maya Angelo...
Date: March 28, 2022 Name of Show: Let’s Rethink This Episode title and number: Integrating Physical & Mental Health with Michael and Janice Brief summary of show: This week, Michael and Janice join Abby to discuss the importance of integrating physical and mental healthcare and how the Healthcare Home program at Independence Center supports members’ health goals. Bullet points of key topics & timestamps: 1:13 - 1:52 Michael's background 1:53 - 3:34 Ja...
Date: March 21, 2022 Name of Show: Let’s Rethink This Episode title and number: Celebrating Black History with Pearl & Michelle Brief summary of show: This week I am speaking with two Independence Center members, Pearl and Michelle about Black History Month and how members and staff have been celebrating this month. Pearl and Michelle both participate in the member led group, The Conversation Stars Here. This group meets weekly, and their mission is to “promote unity, dia...
Date: March 14, 2022 Name of Show: Let’s Rethink This Episode title and number: Damele on More Inclusive Mental Healthcare for the LGBTQ+ Community Brief summary of show: Today I am talking with Damele Walton on his experience as a black male in the LGBTQ+ community. We discuss the importance of acceptance and some of Damele’s hopes for the future of mental healthcare for the LGBTQ+ community. List of resources mentioned in episode: Independence Center The Spo...
Date: March 7, 2022 Name of Show: Let’s Rethink This Episode title and number: Realizing Your Potential with DeAndra Smith Brief summary of show: Today I am talking with DeAndra Smith. DeAndra is a member at Independence Center who first came to IC homeless and in need of a lot of support. Over time, DeAndra realized his potential, got involved with the kitchen unit at the Clubhouse, participated as the member dancer in Dancing with the St. Louis Stars, and now serves on Indepe...
Date: February 25, 2022 Name of Show: Let’s Rethink This Episode title and number: Putting Housing First with Chris Brannaman Brief summary of show: Today I am talking with Chris Brannaman about her new role as the Housing Liaison at Independence Center. This new role focuses on supporting those with behavioral health diagnosis find housing in the community and get connected to resources in the community. She explains the role, some of the other housing supports Independence C...
Date: January 31, 2021 Name of Show: Let’s Rethink This Episode title and number: How to Get Connected to Services at Independence Center Brief summary of show: Today I am talking with Leah Sanders about the Independence Center Welcome Center. The Welcome Center is the first point of contact for people looking to enroll in services at IC. Bullet points of key topics & timestamps: 1:11 - 3:48 What is the Welcome Center 4:06 - 4:44 How People Find Out About ...
Date: January 24, 2021 Name of Show: Let’s Rethink This Episode title and number: A Conversation with Crowd Favorite George Brooks Brief summary of show: Today I am talking with Independence Center member, Star Dancer, and winner of the Crowd Favorite award at Dancing with the St. Louis Stars 2022, George Brooks. We talk about George’s background growing up and how he learned he had paranoid schizophrenia. We also talk about Dancing with the St. Louis Stars, a special gift give...
Date: January 10, 2022 Name of Show: Let’s Rethink This Episode title and number: Abby & Marco Talk Dancing with the St. Louis Stars Brief summary of show: Abby& Marco talking about Independence Center’s upcoming Dancing with the St. Louis Stars event happening on January 15th, 2022. The two discuss how the event got its start and why it is such an important event for Independence Center. Learn more about how fundraising at Dancing with the St. Louis Stars supports prog...
Date: December 20, 2021Name of Show: Let’s Rethink This Episode title and number: Road to Recovery with Mental Illness Brief summary of show: Today we are talking with Independence Center member, Trenda Davis. Trenda struggled with her mental illness disagnosis for quite some time before seeking treatment and support. Listen to what she has learned along the way about herself and how she is reshaping the common misconceptions about mental illness in the Black community by shar...
Date: December 13, 2021Name of Show: Let’s Rethink This Episode title and number: How Meaningful Work Supports Mental Health RecoveryBrief summary of show: Mark & Sebastian from Vail Place in Minneapolis, MN join me to talk about the podcast they are working on launching, how their Clubhouse fundtions, and what they are most grateful for. Bullet points of key topics & timestamps: 1:44 - 5:55 Mark's Story 6:13 - 6:55 Sebastain's Story 7:30 - 10:57 Starting A Podc...
Date: November 30, 2021 Name of Show: Let’s Rethink This Episode title and number: Gabe on Clubhouse Brief summary of show: Today, we're talking to Gabe about his experience in the Clubhouse, working TE, and what's next for him. Bullet points of key topics & timestamps: 1:44 - 4:14 Working TE9:12 - 10:35 Building Relationships at Clubhouse List of resources mentioned in episode: Independence Center Employment ProgramSocial media handles, shareab...
Date: November 29, 2021 Name of Show: Let’s Rethink This Episode title and number: Juatine Celebrates 6 Months As A Member Brief summary of show: Today, I am talking to Juatine who is a new member and is celebrating 6 months of being a member at Independence Center. She talks about her background and how the Clubhouse and relationships she has built here have helped her manage her mental health. Bullet points of key topics & timestamps: 2:07 - 4:45 Backg...
Date: November 22, 2021 Name of Show: Let’s Rethink This Episode title and number: Darryl Howard on How Work Supports Mental Health Brief summary of show: Today, I am talking with Darryl Howard, who became a member of Independence Center in 2019. He has since completed a transitional employment position and has his own part time job. He attends Clubhouse when he is not working at his job. Bullet points of key topics & timestamps: 0:54 – 2:40 Darryl’s Bac...
Date: November 15th, 2021 Name of Show: Let’s Rethink This Episode title and number: Finding Support at the Clubhouse with Raija Mitchell Brief summary of show: Today, I am so excited to be speaking with Independence Center member, Raija. Raija has been a member since 2012 and has developed relationships with other members that have been very supportive to her mental health recovery. Bullet points of key topics & timestamps: 1:19 - 4:42 Raija’s Background ...
This week's episode is the 25th episode of the Let's Rethink This podcast. We are taking a moment to reflect and think back on the growth of the podcast. This episode features some of Abby's favorite responses to the question "If you could debunk one myth about mental illness, what would it be?"Featured Stories Brittny's Episode Jackie's Episode Karen's Episode Brian's Episode
Date: 10/25/2021 Name of Show: Let’s Rethink This Episode title and number: Importance of Digital Connection with Marco Mino Brief summary of show: I am talking with Marco Mino today. Marco has been a member at Independence Center since 2013. Marco has accomplished a lot during his time with the Clubhouse and recently relocated to Punta Gorda Florida. He participates in the Hope Clubhouse near him as well as virtually with Independence Center. Bullet points of ...
Date: 10/18/2021 Name of Show: Let’s Rethink This Episode title and number: Increasing Investment in Global Mental Health with Dr. Ingrid Daniels Brief summary of show: Today we are speaking with Dr. Ingrid Daniels, hailing all the way from South Africa. Dr. Daniels is the CEO of Cape Mental Health, the oldest community based mental health nonprofit organization in South Africa. She has a Master's in Social Science – Clinical Social Work. She then completed her PhD in Soc...
Date 10/11/2021 Name of Show: Let’s Rethink This Episode title and number: Raising Mentally Healthy Children with Julie Tang Brief summary of show: Julie Tang is a longtime supporter of Independence Center and founder of an organization called Starting the Conversation which is focused on raising mentally fit children. Since her retirement from the federal government, she has worked more closely with Starting the Conversation to build its impact and reach in the community. Sh...
Date: 09/27/2021 Name of Show: Let’s Rethink This Episode title and number: Using Outreach to Build Community Brief summary of show: We are talking to Cassandra Burries and Naomi Holland today about the 3700 project, a disease management project through the Missouri Department of Mental Health. Cassandra is a member and a Board member at IC and Naomi is a staff leader for 3700. We are going to talk about both of their backgrounds, how they first got involved with 3700 project...
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