Let's Talk About Conflict

21 Episodes

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4 Getting Past No: Don’t Push: Build Them a Golden Bridge

2024-08-2827:10

I would love to hear from you ~ Lynne In this episode of "Let's Talk About Conflict," we explore why people say "no" and how to help them move toward "yes." Drawing on William Ury's wisdom, we uncover the underlying reasons for resistance—whether it's the fear of looking foolish, protecting their ego, or unmet interests. Conflict often arises from what we overlook, and the fear of losing face can keep people entrenched in their positions. To resolve this, it's crucial to b...

2 Getting Past No: Don’t Argue, Step to Their Side

2024-08-1430:31

I would love to hear from you ~ LynneIn this episode of "Let's Talk About Conflict," we delve into the art of navigating difficult conversations. Inspired by William Ury's insights, we explore how to move past disagreement without escalating into arguments. The key? Active listening and genuine respect. It's essential to step to the other person's side, recognizing their complexity and showing true understanding. By building relationships and expressing your views without provoking,...

1 Getting Past No: Don’t React: Go to the Balcony

2024-08-0725:23

I would love to hear from you ~ LynneWelcome to the first episode of our 5-part series, inspired by William Ury's seminal book Getting Past No. In this episode, we explore the concept of "Going to the Balcony"—a powerful strategy to navigate conflict without reacting impulsively. Ury, originally an anthropologist, champions the idea of creating win-win scenarios through joint problem-solving and shifting from an "I" mindset to a "We" approach."Go to the Balcony" is a reminder to slow do...

Positive Intelligence & Internal Conflicts with Andy Jones

2024-05-0851:16

I would love to hear from you ~ LynneThis week on the podcast, we have a special guest joining us, my good friend Andy Jones, who's a passionate courtroom advocate and a personal injury lawyer based in Dallas, Texas. During our conversation, Andy and I delved into the intriguing topic of positive intelligence, inspired by a book we've both been exploring. We talked about what positive intelligence is, how it influences our thought processes, and why it's such a valuable tool to incorpora...

Why is Resilience Important?

2024-05-0212:25

I would love to hear from you ~ LynneResilience is like a muscle—it thrives in the face of conflict. Let's talk about why it's crucial to acknowledge and cultivate resilience. Resilient folks are resourceful, they seek support, and they're connected with others. They don't cling to fixed mindsets; instead, they embrace a growth mindset and push through adversity. Join the conversation today on the power of resilience! Books mentioned: Dare to Lead by Brene Brown Grit by A...

Letting Go of Perfection

2024-04-2513:38

I would love to hear from you ~ LynneToday, let's dive into a topic we all wrestle with: perfection. Do you ever feel the pressure to be flawless? We're all on this journey, trying to figure things out. It's okay to feel anxious sometimes; after all, we're only human. But here's the thing: nobody's perfect. So, let's chat about embracing imperfection and letting go of the unrealistic pursuit of perfection. Tune in for some real talk! Book mentioned is The Gift's of Imperfection...

White Knuckle Syndrome

2024-04-1810:21

I would love to hear from you ~ LynneWelcome back. Today we are going to dive into the depths of "white knuckle syndrome". I'm Lynne, your host, and yes, I confess, I suffer from it too often.White knuckle syndrome, as we know, is the tendency to cling onto things so tightly for so long that it feels like our very grasp defines us. We shy away from confrontation, letting these burdens fester internally, rather than facing them head-on. And worst of all, we're stubbornly unwilling t...

Making Sense of Life's Falls

2024-04-1014:21

I would love to hear from you ~ LynneIn today's podcast, titled "Does That Make Sense?" we delve into the essence of risk and resilience. The real 'F' word in our lives isn't what you might expect—it's "frustration." But fear not, because we already possess the innate ability to fall and recover.Conflict is an inevitable part of our daily existence. However, finding peace lies in accepting the natural ebb and flow of life. It's about understanding that falling is a normal occurrence, and it's...

What is bias?

2024-04-0521:51

I would love to hear from you ~ LynneWelcome back to another insightful episode of our podcast. Today, we're delving into a topic that affects each and every one of us: common biases that often hinder our ability to work through conflicts effectively.Whether it's a disagreement with a colleague, a misunderstanding with a friend, or a heated debate with a loved one, conflict is inevitable in our lives. But what if I told you that there are certain biases that we all possess, lurking benea...

Guest podcast with Caelie Dunn

2024-03-2038:53

I would love to hear from you ~ LynneToday my friend Caelie Dunn is joining us. Caelie is a Licensed Professional Counselor who works with adults help them focus on their goals, help them “get it together” and sometimes she just helps her clients get out of their own way. She uses existential, holistic, and somatic approaches to help her clients reconnect their ‘mind body and soul.’ Caelie has worked with college students, athletes, professionals, parents, leaders, individuals on probation or...

What is Arbitration?

2024-03-1320:54

I would love to hear from you ~ LynneIn this podcast episode, we break down arbitration, a crucial part of alternative dispute resolution (ADR), episode 5. We'll explain what arbitration is and why it's important, then walk you through the five main stages of the arbitration process.Whether you're curious about law or looking for a better way to resolve disputes, this episode is for you. Join us to learn how arbitration works, its benefits over traditional litigation, and how it's used across...

What is Mediation?

2024-03-0735:14

I would love to hear from you ~ Lynne Today, we're unraveling the world of mediation—a powerful process that goes beyond resolving disputes; it's about crafting solutions with the guidance of a neutral third party. Mediation isn't a passive act; it's a collaborative effort, an active engagement between two parties seeking resolution. Join us as we explore the dynamic landscape of mediation, where conflicts transform into opportunities for understanding and compromise. This is Let's Talk ...

Alternative Dispute Resolution

2024-02-2719:40

I would love to hear from you ~ LynneGreetings, dear listeners, and welcome to Let's Talk About Conflict! In today's episode, we're unraveling the mystery behind those three letters that often surface in legal discussions – ADR. But what exactly does Alternative Dispute Resolution entail? Stick with us as we explore the fascinating world of conflict resolution inside and outside the courtroom. Connect with Lynne YouTube Instagram

Where Is Conflict?

2024-02-2110:51

I would love to hear from you ~ LynneWelcome to another insightful episode of Let's Talk About Conflict! Today, we're diving deep into the very fabric of human experience – conflict. Whether it's the clash of opposing ideas, the tension between two individuals, or the internal struggles we face within ourselves, conflict is an omnipresent force that shapes our lives. Connect with Lynne YouTube Instagram

Who Experiences Conflict?

2024-02-1413:46

I would love to hear from you ~ LynneWelcome Back! This week's podcast delves into the universal nature of conflict. Lynne explores the idea that everyone encounters conflict. Whether it's an internal struggle during those late-night moments of self-reflection or a broader examination of what went wrong, this podcast's aim is to provide you with the chance to contemplate and weather the storms of conflict. Lynne also emphasize the importance of active listening and thoughtful ...

What Is Conflict?

2024-02-0712:41

I would love to hear from you ~ LynneWelcome to another episode of "Let's Talk About Conflict" with your host, Lynne Nash! This week, we delve into the heart of the matter and explore the fundamental question: What is conflict?Conflict is a universal experience, yet its definition varies from person to person. Join Lynne as she navigates the intricacies of conflict in our daily lives. From lawyers who wade into conflict as part of their profession, diligently taking care of clients, to doctor...

Why Listen To Let's Talk About Conflict?

2024-01-3112:30

I would love to hear from you ~ LynneWelcome to Let’s Talk About Conflict, the podcast where we delve into the intricacies of conflict resolution with Lynne Nash, a seasoned attorney mediator with a passion for helping individuals find common ground. Just like death and taxes, conflict is inevitable in life. Today, we explore WHY discussing conflict is crucial, why you can't truly avoid it, and the significance of developing effective conflict resolution skills.Lynne is not a conflict avoider...

Let's Talk About Conflict Trailer

2024-01-3101:40

I would love to hear from you ~ LynneWelcome to Let's Talk about Conflict. Meet your host, Lynne Nash. Lynne is an Attorney Mediator who began her career in Public Relations and Marketing, yet found her calling helping others through mediation. She holds an M.A. in Conflict Resolution and Restoration and a J.D. from Texas A&M University School of Law.Lynne’s one of a kind journey combines her legal expertise with a passion for resolving conflict. As a wife, mother, and entrepren...

Let's Talk About Conflict with guest John DeGroote

2024-09-1157:31

I would love to hear from you ~ LynneWelcome back to "Let's Talk About Conflict"! Today, we are thrilled to have my dear friend and esteemed civil law attorney, John DeGroote. John is an experienced mediator, trustee, and arbitrator with a stellar career. Not only is he a remarkable mentor, but he is also incredibly service-oriented, loves telling stories, and finds joy in his family and rescue labs.In this episode, we dive into what it means to be the neutral party in mediation. John sh...

5 Getting Past No: Don't Escalate: Use Power to Educate

2024-09-0423:22

I would love to hear from you ~ LynneIn the final episode of "Let's Talk About Conflict," 5 part series, we explore the power of education in difficult conversations, drawing from the wisdom of William Ury's book Getting Past No. This episode is packed with practical advice on how to turn potential conflict into an opportunity for mutual understanding. Instead of escalating tension, learn how to ask thought-provoking questions like, "What do you think will happen if this doesn’t work out...

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