Ever been a victim of bullying or suffered the ramifications of addiction? Then this episode is for you. On this special episode, my husband Marcel and I explore the landscapes of abuse and addiction, and their rippling effects on families. We paint a vivid picture with anecdotes from our past, paired with relevant statistics, to help you understand the different forms of abuse - physical, mental, and the often-disregarded manifestations in areas like academic performance. As we dig deeper, ...
Have you ever found yourself questioning the weight of a college degree? Join us as Caprie explores this topic with Jaylah, a soon-to-be college graduate, who's as honest as she is entertaining. Navigating the highs and lows of college life, we reflect on her journey, stumbles, and triumphs. Hear her share stories that are as real as they are hilarious about college roommates, and learn how she combated homesickness by building meaningful relationships. What happens when your world is ...
Ever wondered how self-worth and personal strengths shape everyday lives? Buckle up as we, Caprie and Jaylah, embark on an enlightening journey to unpack these concepts using a fascinating framework proposed by Professor Christoper Mruk on types of self-worth. We take you along as we introspectively identify our strengths and discuss the power of acceptance, particularly during challenging times. From an interesting chat about personal interests and strengths to examining how control in orga...
What if you had a secret roadmap to navigate through the complex labyrinth of modern dating? Buckle up, because we're about to chart a course through an intricate exploration of the gender dynamics, shifting expectations, and evolving norms that are redefining the world of dating. Join us as we venture into an animated conversation about a man who leaves a woman with the bill on a date—a story that unravels thought-provoking viewpoints on entitlement and the currencies of dating. Confidence,...
Parentification, a term touching the very core of some of our shared experiences and a complex subject that brings up a whirlwind of emotions for us. What happens when children are thrust into adult roles prematurely, carrying a burden that should've been left for their later years? Join us, as we pull back the curtain on our own lives, exploring the dynamics of our mother-daughter relationship marred by the confounding roles we've had to play. From Jaylah juggling roles as a sister, d...
Have you ever embarked on the rollercoaster ride that is love and relationships? Well, let us tell you – you're not alone! I’m Caprie, and with my co-host, Jaylah, we’re taking you on a journey through our personal stories and experiences. We'll discuss everything from the illusion of love at first sight to the importance of self-discovery and maintaining your identity even when you're head over heels in love. Ever heard of the concept of 'three great loves'? Let us dive into this intriguing...
We promise you an enlightening journey as we unravel a small portion of the complex world of mental health. Ever felt drained by certain individuals, like energy vampires sucking away at your vitality? Learn some tools to identify and manage these negative influences, especially within challenging environments. Journey towards a better understanding of the negative impact of energy vampires and how to keep your boundaries strong against them. Ever wondered about the significance of apo...
Have you ever felt the deep emotions left behind by losing a loved one? Join us as we traverse the rough terrain of grief and loss. We open our hearts and share how the passing of cherished ones has etched profound changes in our lives. With no roadmap or timelines for grief, we all stumble toward acceptance, the final stage, after denial, anger, bargaining, and depression. Life seldom leaves us time to mourn. Our daily routines, relationships, and responsibilities often fail to accommodate ...
Have you ever taken a moment to reflect on your childhood memories and the ways they impact your personal growth? Well, we've done just that in this episode of our podcast. Alongside Jaylah and Caprie, we journey into the labyrinth of the past - the playful times making cinnamon rolls, the pangs of shifting living arrangements, and the intricate dynamics of parent-child relationships. We also touch on how tools like the ACEs quiz and emotional neglect test can shed some light on our trauma sc...
Growing up in East Palo Alto, I found myself on an unexpected journey into teenage motherhood. Amid the complex mix of youthful expectations, relationships, and music video-inspired fantasies of love, my world was rocked by an unplanned pregnancy. However, a nurse's profound words may have turned my shock into anticipation for what became a miraculous journey. Navigating through my own story, I explore the vast gaps in sex education for young women and the impact it had on my life. I p...
Welcome to the start of raw and unfiltered conversations about life's discomforts that many of us usually avoid. As a fearless mother-daughter duo, we, Caprie and Jaylah, open up about our personal stories and aim to build a safe space for tough, yet necessary conversations. From exploring the unique dynamics of our mother-daughter relationship born out of my early motherhood to Jaylah's journey of self-discovery after the loss of her beloved grandmother, we promise to take you on a journey t...