Claim OwnershipLet's Talk Love | A Real Love Ready Podcast
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Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Along the way, they share valuable insights and provide you with practical tools to build self-awareness and develop stronger communication skills. Together, we dive into the big questions around relationships — including all the messy, sexy, awkward, complicated parts of love.
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In this episode of Let's Talk Love, Robin is joined by world-renowned trauma expert Dr. Frank Anderson to explore society’s growing awareness of trauma and the path to healing. Dr. Anderson shares insights from his memoir, To Be Loved, reflecting on his personal journey and the power of storytelling in trauma recovery. Together, they discuss the complexities of therapy, real-life applications of therapeutic insights, and the dynamics of trauma bonding within families. Dr. Anderson helps us un...
This week on Let’s Talk Love, Robin welcomes Licensed Psychologist, Author, and Founder & CEO of Therapy for Black Girls, Dr. Joy Harden Bradford. Together, they explore the transformative power of sisterhood and community, with Dr. Joy sharing insights into the unique experiences of Black women and the vital role of friendship in mental health and healing. They discuss the loneliness epidemic, the courage in vulnerability, and the strength in asking for help, while examining the challeng...
This week on Let’s Talk Love, Robin is joined by award-winning journalist and menopause advocate Tamsen Fadal. Tamsen opens up about her journey from a successful career in journalism to becoming a champion for women’s health, with a focus on navigating menopause. Tamsen shares her personal experiences with menopause, highlighting the importance of understanding its stages and the need for greater education and support for women during this transition. She points to the importance of finding ...
In this episode of Let’s Talk Love, Robin speaks with relationship coach Nathalia Christensen about the complexities of unhealthy relationships and the journey to healing. Nathalia shares her personal story of overcoming anxiety and finding her path as a coach. They discuss the signs of toxic and narcissistic behaviors. This conversation emphasizes how important introspection and self-awareness is in building relationships based on mutual growth, love and respect.Takeaways:Toxic ...
In this heartfelt conversation, Robin and Jessica Janzen explore the themes of love, joy, and resilience. Jessica opens up about her journey through grief during and after losing her son, Lewiston, and how she made the powerful choice to embrace joy amidst the sorrow. Drawing from her experiences as a motivational speaker, she highlights the importance of trusting intuition, the power of community, and how giving and receiving support can transform life’s most difficult moments. They also dis...
1In this conversation, Robin and Terri Cole explore the concept of High-Functioning Codependency (HFC), examining HFC behaviors and the emotional costs they bring to relationships and personal well-being. Terri shares insights from her book Too Much, highlighting how easily we can become overly responsible for others' crises and the importance of self-awareness and self-care. Together, they unpack the toll HFC takes, from burnout to diminished intimacy. Terri offers empowering strategies...
This week on Let’s Talk Love, Robin is joined by Sabrina Zohar for an insightful conversation on the complexities of love, relationships, and dating. Sabrina shares her personal journey, from acting to becoming a love coach, and dives into the importance of self-discovery, authenticity, and setting healthy boundaries in relationships. Together, they explore how reframing rejection can transform your dating experience, the role of online dating, and why trusting your intuition is key. This hea...
In this episode of Let’s Talk Love, Robin is joined by Dr. Shefali to explore themes of self-discovery, authenticity, and the journey towards becoming an awakened individual. They discuss the importance of shedding societal beliefs, redefining love and relationships, and the significance of setting boundaries for self-love. Dr. Shefali emphasizes the need for women to embrace their inner power and the concept of the 'Awakened Queen,' who embodies strength, compassion, and discernment. This co...
Welcome back for Season 8 of Let’s Talk Love! In this episode, Robin sits down with Cat Cantrill, an experienced Matchmaker and Dating Coach to gain new insights on dating today. Cat shares her personal journey into the love industry, emphasizing the importance of self-love and understanding one's needs in relationships. They discuss the significance of reevaluating (or letting go of) non-negotiables, the skills required for dating, and practical strategies for meeting potential partners in r...
This week on Let's Talk Love, Robin sits down with author, Ruby Dhal, to talk about her newest book, "The Path to Self-Love." Ruby emphasizes that self-love is not just about indulging in feel-good activities, but also about taking care of oneself and addressing internal issues.Ruby shares her personal journey of healing and self-discovery, highlighting the role of healthy relationships, boundary setting and having tough conversations. She challenges the misconception that healing is a linear...
This week on Let’s Talk Love, Robin Ducharme sits down with Case Kenny to discuss his book, "That's Bold of You," and explore the power of mindfulness and practical self-awareness. Case emphasizes the importance of simplicity and reframing our approach to personal growth. He believes that embracing vulnerability and questioning our thoughts can lead to personal transformation and a more fulfilling life.In this engaging conversation, Robin and Case share ideas on self-awareness, including the ...
This week on Let’s Talk Love, Robin Ducharme sits down with Relationship Development Coach, Kristin Sokol. They discuss their introduction at Rachel Greenwald’s Love MBA and their journeys into the love industry. Kristin shares her approach to helping clients find love, emphasizing the importance of understanding one’s desires while managing mindset. She highlights the phases of romantic relationships and stresses the need for open-mindedness and flexibility in finding a compatible partner. K...
This week on Let’s Talk Love, Robin Ducharme sits down with Dr. Sara Nazarzadeh to discuss her new book, Love by Design. Dr. Sara shares 6 essential ingredients for Emergent Love: attraction, respect, trust, shared vision, compassion, and loving behaviours. After over a decade of research and clinical practice, Dr. Sara discovered these pillars as non-negotiables for create thriving relationships. The conversation highlights the importance of daily and consistent loving behaviors,...
This week on Let’s Talk Love, Robin Ducharme sits down with Emmy award-winning director and author, Topaz Adizes, to explore the power of intimate conversations in fostering deeper relationships. Topaz, author of the book, 12 Questions for Love, shares his journey of examining the human emotional experience by interviewing thousands of people across the globe. They delve into Topaz's project, The { } And, which films two people answering each other thoughtful questions to capture genuine, hea...
This week on Let’s Talk Love, Robin Ducharme and Todd Baratz delve into love, relationships, and sex. Todd, a licensed mental health counselor and certified sex therapist, shares insights from his new book, How to Love Someone Without Losing Your Mind. They explore the psychological and relational aspects of sex, addressing issues like performance anxiety and the importance of selfishness and self-care in the bedroom. Todd highlights the need for individuals to connect with themselves and pri...
In this episode of Let's Talk Love, Robin is joined by couples therapist Dené Logan to discuss her new book, Sovereign Love. Dené shares insights from her work with clients and her education in depth psychology. She discusses how societal conditioning has led to an imbalance between masculine and feminine energies, impacting all of our relationships. Dené explores common intimate relationship patterns like the abandonment-shame spiral and invisible labor. She offers tools for navigating these...
Join Robin for an insightful conversation with Sophie Grègoire Trudeau about love, relationships, mental health and her new book, Closer Together. Sophie shares personal stories from her life and career that have shaped her perspectives. Together, Robin and Sophie discuss the importance of connection, emotional literacy, vulnerability, play, and rest for our well-being. Sophie also offers valuable tools on managing stress, understanding our emotional needs, and fostering supportive communitie...
Join us for a special episode of Let’s Talk Love, as host John Kim moderates a panel discussion featuring six speakers from the upcoming In Bloom Summit, alongside Real Love Ready founder, Robin Ducharme.Discover the perspectives of John Kim, Vanessa Bennett, Todd Baratz, Shaun Galanos, Dr. Jody Carrington, and Dené Logan as they offer diverse viewpoints on love and relationships. Together, they tackle questions submitted by listeners, exploring topics such as effectively communicating needs ...
In this inspiring episode of Let’s Talk Love, Robin sits down with author and speaker Sarah Sapora. Together, they talk about her excellent new book, ‘'Soul Archaeology' that guides readers through the process of self discovery - uncovering their true selves amidst the layers of life's experiences. They explore the detrimental influence of diet culture on self-esteem and the importance of untangling from its grip to embrace our true self-worth. Sarah emphasizes the significance of prioritizin...
In this episode of Let's Talk Love, Robin sits down with internationally renowned author, and relationship coach, Bryan Reeves. Bryan’s work is supporting men (and women) to have better lives and thriving relationships. Together, they discuss transforming relationships through emotional connection and empathy. Bryan shares a collection of true stories, insights and tools from his book, Choose Her Every Day (or Leave Her): A Guide for Your Journey Through the Transformational Fires of Lo...
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