Let's Talk Shit About...

HI WE ARE BACK!!!!   After a long break (oops sorry!)  We are back to create new episodes to bring you along with our adventures.   Tom's interview on another podcast has not been announced yet but the podcast itself is https://dadsbeerclub.podbean.com/ You can find this in all popular podcast apps, highly recommend it! We will update you with another podcast in the very near future to go through in detail what we have been up to, including the gluten diet change, the gym visits as well as other tribes and tribulations of Tom and Ally! See you soon! T&A

Hello!  We've had a bit of a break but we are BACK and with that so is the talking shit. Today we discuss our dieting and how that's going.. yikes.  Calorie counting app mentioned: NutraCheck The gym we joined: www.davidlloyd.co.uk This episode is NOT sponsored and all opinions are our very own. Get In Touch! Twitter:  @letstalkhitpod Email: info@letstalkshit.co.uk Take care of yourselves and we will speak again soon. Tom and Ally. 

Hello! In this episode Ailsa interviews Dyfed about his mental health including his childhood and other topics.  Dyfed was very nervous about this one as a lot of history can be dug up! Again Pika was in the background chewing furniture so we apologise for this and we are still training Dyfed to use his mic properly!   If you have found this episode interesting or have any topic requests please get in touch!   Twitter: @letstalkshitpod Email : info@letstalkshit.co.uk Stay Safe, Ailsa and Dyfed

Welcome to an honest interview and account of the reality of living with mental health issues and how we find it as a couple.  If todays episode has affected you please know that you are not alone and there are people who want to talk and listen. https://www.samaritans.org/ Samaritans are available 24/7 - UK Number - 116 123 https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ https://www.mentalhealth.org.uk/getting-help You can access these services JUST to talk, they are not there solely for those who may be suffering from suicidal thoughts - please remember that!  Twitter - @letstalkshitpod Email - info@letstalkshit.co.uk Thank you so much for joining us - we love to hear your feedback and suggestions so please get in touch!  Take care and be safe - Ailsa and Dyfed 

Welcome to todays topic... our Covid Wedding! "Happiness can be found even in the darkest of times, if one only remembers to turn on the light." - Albus Dumbledore. Twitter: @Letstalkshitpod Email: info@letstalkshit.co.uk Thank you for joining us! Ally & Tom.

So we're back in lockdown. Today we discuss what we're planning on doing to beat the boredom. Stay safe and wear your mask.  In the meantime here are some helpful resources: https://www.samaritans.org/ https://www.mind.org.uk/ https://youngminds.org.uk/ https://www.futurelearn.com/info/blog/50-free-things-you-can-do-during-lockdown http://www.nationalarchives.gov.uk/boredom-busters/ Don't forget to follow us at: @letstalkshitpod  on Twitter www.letstalkshit.co.uk We're working on an email address -  You can leave messages on Twitter or the website. Tom & Ailsa

This episode covers the fact we have bad willpower to eat healthily.  We graze more than eat set meals more often than not.  This episode is quite frank and honest from both of us about how bad it has gotten over the festive period and waking up to the realization it cannot continue.

Dyfed and Ailsa have a chat about the pros and cons about children going back to school in 2021... with a little bit of rambling.  In it we discuss "Typhoid Mary" the information was read from here - https://en.wikipedia.org/wiki/Mary_Mallon