Lets Get Real Podcastt

20 Episodes

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21 Things I have learned at 21

2021-10-0316:20

What things have you learned? Did we learn similar things?

Suicide Prevention Month - TRIGGER WARNING

2021-09-2623:59

this episode contains highly sensitive topics. trigger warning.

IM ENGAGED! Being Engaged at 21

2021-09-1918:09

we are engaged!! I accidentally shared the wrong episode and had to reschedule that one so a FEW people did find out lol oops! Happiest I have ever been!

30 Day Mental Health Challenge

2021-09-1218:49

Whether it be the 30 day challenge or just incorporating these tasks in your day to day lives - its guaranteed to make you feel a little bit better.

Identifying A Toxic Person in Your Life

2021-09-0614:11

how do you know if someone is toxic?? lets talk about it.

The Truth About Medication

2021-08-2923:46

Today I talk about medication in relation to mental wellness.

I don't know what I want to do

2021-08-2221:28

Today I tall about school and life anxiety and stress.

My clothes don't fit

2021-08-1519:39

Today I talk about the feeling one may get when clothes just don't fit right anymore. xo

Being 'That Girl' & I'm burnt out, I need a break.

2021-07-2523:42

Season one finale. Please keep in mind this was edited for the youtube video, so check it out there for visuals and extras.

Q&A: Toxic Relationships, Motivation & Supporting others

2021-07-1723:09

thanks for listening guys. check out the youtube channel : Alyssa Claydon

Just Chatting

2021-07-1124:29

Just a chit chat episode. Stay happy & healthy guys <3

Why I didn't celebrate Canada day

2021-07-0421:17

Do your research and do your part.

Episode 9 - Male Mental Health Ft Boyfriend

2021-06-2733:47

Trigger Warning.

Ep8- My Struggle With Depression (TW)

2021-06-2056:13

TRIGGERWARNING - My struggles with depression and emotional crying.

Episode 6 - My Announcement & Justice

2021-06-0636:08

This weeks episode is about my big announcement. Check out the Instagram page for the details! * Please do your part in advocating and bringing awareness to the mistreatment (mistreatment is an understatement) of Indigenous Communities.

Episode 5 - Wellness Toolbox

2021-05-3029:05

Talking about creating wellness toolboxes that help us on a day to day basis

Episode 4 - Pros and Cons of Social Media

2021-05-2525:35

Talking about the pros/cons of social media and the effect it has ft. rants Check out the instagram bio for the linktree!

Episode 3 - We Took Personality Tests

2021-05-2451:02

My boyfriend and I take psychopath and narcissist tests

Episode 2 - 10 Things to do When in a Slump

2021-05-2223:20

Tips to help you out if you're in a slump... *will not work for everyone but may make the day slightly better.

Episode 1 - Why this took so long

2021-05-2025:03

Explaining why this took so long to make turning into me rambling about mental health. Check out the Instagram linktree for donation links and resources.

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