Lets Not Sugarcoat It

<p>Welcome to Let's Not Sugarcoat It, a podcast about the real, raw and unfiltered side of life. Your hosts Bella and Lee, a husband and wife team who work and play together, aren't afraid to ask the hard questions with engaging conversations about relationships, communication, marriage, business, and more. Join the conversation every Wednesday for high-energy banter, interviews and shenanigan's! Get ready to peel back the curtain and remove the sugarcoating on the "Perfect" life.</p>

142 I Curiosity & Conflict: Tools for a Thriving Relationship

Step into a conversation that could change the way you connect with your partner. Lee & I alongside Danica and Carson Dutt, explore the art of communication and the essence of relationships. Discover how understanding love languages can transform your connection, and why curiosity is the secret ingredient to truly knowing your partner.We reveal how conflict, often seen as a hurdle, can actually be a powerful tool for growth. Learn the importance of creating a safe space where vulnerability isn't just welcomed but celebrated, allowing your relationship to flourish.This episode is your guide to building a more intentional and fulfilling partnership. Click to listen and start transforming your relationship today!TakeawaysCommunication is key to a successful relationship.Intentionality in marriage fosters deeper connections.Understanding love languages can enhance communication.Vulnerability creates emotional safety in relationships.Healthy conflict resolution is essential for growth.Curiosity helps partners understand each other better.Setting boundaries is crucial for personal growth.Shared goals and dreams strengthen the partnership.Creating a safe space allows for honest conversations.Mutual support is vital for a thriving relationship.Follow Danica https://www.instagram.com/momwifemoney/?hl=enJoin our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. #Communication #relationships# RelationshipGoals #LoveLanguages #IntentionalLiving#CuriosityInLove #ConflictResolution #Vulnerability #CommunicationSkills #PersonalGrowth #Partnership #EmotionalIntelligence #SafeSpace #LoveAndConnection #RelationshipAdvice#ThrivingTogether #DeepConnections

10-29
01:19:11

141 I Caveman Reflexes and Modern Relationships - Redefining Masculinity and Vulnerability

In this heartfelt conversation, together with Pam Rader, we dive deep into the raw truths of human connection. We unravel how communication can be the lifeline that saves relationships from falling apart. Through our own stories of trauma and growth, we reveal the transformative power of embracing pain as a pathway to breakthroughs. Together we challenge the traditional notions of masculinity, advocating for vulnerability and emotional expression as true strengths. Pam shares the liberating feeling of letting go of the need to constantly prove herself and how living in the present moment can lead to genuine happiness. This conversation is a call to create supportive spaces where personal growth can flourish, ultimately guiding us toward a life filled with meaning and fulfillment.Key TakeawaysCommunication is essential to prevent relationship breakdowns.Transformational coaching stems from personal trauma and growth.Self-awareness is crucial for understanding personal desires and needs.Pain and breakdowns can lead to significant breakthroughs.Letting go of the need to prove oneself is liberating.Redefining masculinity allows for vulnerability and emotional expression.Creating a supportive environment fosters personal growth.Living in the present enhances overall happiness and fulfillment.Feedback should be constructive and framed positively.Devotion to personal values leads to a more meaningful life.You can find Pam Rader herehttps://pamrader.com/https://www.instagram.com/pamrader/?hl=enJoin our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

10-22
01:14:20

140 I From Messy to Meaningful: Transforming Our Relationship

In this episode, We open up about our journey as a husband and wife team navigating the complexities of communication. We share our breakthroughs, the messy middle, and the transformative power of vulnerability and patience. It's about learning to lean into discomfort, owning our part, and growing together. Join us as we explore how these insights have not only strengthened our relationship but can also inspire change in yours. Ready to dive in?Here are some key TakeawaysEmbracing vulnerability is key to strengthening communication in relationships.Transformation in relationships requires consistent effort and patience over time.Open and honest communication helps prevent misunderstandings and fosters deeper connections.Leaning into discomfort can lead to personal growth and stronger partnerships.Owning your part in a relationship creates trust and opens doors for better communication.Curiosity in conversations helps clarify intentions and prevents assumptions.Creating a safe space for dialogue encourages sharing and understanding.Consistent practice in communication can turn challenges into opportunities for growth.Recognizing and addressing issues early prevents them from escalating into conflicts.Building a supportive ecosystem of friends and family influences personal development.Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

10-15
01:00:18

139 - Aligning Values with Business

In this episode we welcome Jeff Swan, a visionary sales innovator and the founder of SOS Signals. Jeff shares his remarkable journey from climbing the corporate ladder as a VP to embracing the entrepreneurial spirit and founding a company that revolutionizes how sales teams operate. We dive into the pivotal moments that shaped his career, the challenges he faced, and the lessons he learned along the way. Jeff opens up about the importance of aligning business practices with personal values, the power of building a supportive community, and the necessity of reinventing oneself in the face of adversity. Whether you're an aspiring entrepreneur or a seasoned business owner, Jeff's insights on strategic thinking, relationship-building, and maintaining a growth mindset are sure to inspire and empower you. This conversation is not only insightful but also a testament to the resilience and creativity required to succeed in today's dynamic business landscape.TakeawaysEmbrace Change:Jeff's journey highlights the importance of being adaptable and open to change, especially when faced with unexpected challenges.Align Values with Business:Success is not just about financial gain but aligning your business with your core values and ethics.Community Matters:Building a strong community and network can be a game-changer in both personal and professional growth.Reinvent Yourself:When faced with setbacks, reinventing your approach and strategy can lead to new opportunities and success.Focus on Relationships:Genuine relationships and communication are key to building a sustainable business.Performance Over Potential:In entrepreneurship, your success is directly tied to your performance, not just potential.Consistency is Key:Consistent effort and presence, whether online or offline, are crucial for long-term success.Value Over Vanity:Focus on providing real value rather than getting caught up in vanity metrics like likes and comments.Mindset Matters:Maintaining a positive and growth-oriented mindset is essential for overcoming obstacles.Strategic Hiring:Hire slow and fire fast; ensure each team member aligns with your business goals and values.Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagram We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

10-08
01:13:52

138 I Embracing the Feminine: The Shift in Energy

In this episode, Shannon DeSouza shares her journey from a masculine-driven approach to embracing her feminine energy, leading to the creation of the Aura Goddess Festival. We explore the importance of health, relationships, and spirituality in personal growth, as well as the cultural influences that shape our identities and expectations in relationships. Shannon emphasizes the need for conscious communication and the significance of creating safe spaces for healing and connection. Our discussion also touches on the role of education in fostering confidence and independence, and the importance of finding one's purpose through introspection and self-acceptance.TakeawaysThe Aura Goddess Festival focuses on health, wealth, and relationships.Shifting from masculine to feminine energy can transform personal and professional life.Health is a critical aspect of sustainability for women, especially as they age.Cultural backgrounds significantly influence relationship dynamics and expectations.Conscious relationships require open communication and understanding of each other's needs.Women often face conflicting messages about independence and partnership roles.Spirituality plays a vital role in personal growth and self-discovery.Creating safe spaces for healing can lead to profound breakthroughs.Education should foster confidence and critical thinking, not just knowledge retention.Finding one's purpose often requires introspection and facing one's shadow self."Spirituality is vital for personal growth.""Conscious relationships require open communication.""Creating safe spaces leads to breakthroughs."Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. #femininepower #feminineenergy #findyourself #personalgrowth #healingjourney #energyshift

10-01
55:04

137 I The Power of Intentional Conversations

In this episode, Izabela and Lee Picco discusses the importance of continuous learning and communication in personal and professional growth. They emphasizes the difference between mere insights and true transformation, highlighting the need for action. The conversation explores the significance of setting intentions, embracing vulnerability in partnerships, and the necessity of regular check-ins to assess progress. They also dive into the concept of identity and the cost of achieving dreams, encouraging listeners to dream big and navigate changes in relationships with intention and clarity.TakeawaysContinuous learning is essential for personal growth.Transformation requires applying insights into action.Setting intentions is crucial for achieving goals.Regular check-ins help maintain focus and accountability.Embracing vulnerability fosters deeper connections in partnerships.The 'What So' conversation strips away emotional baggage.Identifying who you want to be is key to personal development.Achieving dreams often requires shedding past identities.Change is inevitable; adapting is necessary for growth."Dreaming big involves understanding the cost of change."Join us for an engaging conversation that challenges you to rethink how you show up in your relationships and inspires you to embrace authenticity.Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.#relationships #accountability #difficultconversations

09-24
46:21

136 I Beyond the Surface: How Self-Understanding Transforms Connections

In this episode, we explore the transformative power of authenticity and self-understanding in relationships with Anna Damergis. Discover how embracing your true self can lead to deeper connections and more meaningful interactions. We discuss four key concepts that will leave you reflecting on your own relationships:The Mask We Wear: Uncover the reasons we hide our true selves and the impact it has on our connections. The Journey to Self-Awareness: Learn how understanding your own emotions and motivations can change the way you relate to others. Authenticity as a Superpower: Hear stories of individuals who embraced their true selves and transformed their relationships. Breaking Down Barriers: Explore how vulnerability can be a bridge to stronger, more genuine bonds.Join us for an engaging conversation that challenges you to rethink how you show up in your relationships and inspires you to embrace authenticity.Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and Lee Instagram We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

09-17
01:10:39

135 I From Soldier to Sales: Angel Collins' Journey

In this episode, Angel Collins shares her inspiring journey from a troubled childhood in East Cleveland to becoming a top 1% real estate producer. She discusses the challenges and triumphs of her entrepreneurial journey, emphasizing the importance of authenticity, community, and sisterhood among women in business. Angel highlights the significance of delegation and time management in her life as a busy mother and entrepreneur, and she expresses her vision for creating a global movement that empowers women to support one another and thrive together.TakeawaysAngel's journey from military service to real estate success showcases resilience.Authenticity is crucial in building meaningful relationships in business.Women need to support each other rather than compete in the workplace.Delegation is key to managing time effectively as a busy entrepreneur.Creating a community of women can lead to greater collaboration and success.Setting boundaries is essential for maintaining work-life balance.Women often face unique challenges in leadership roles due to societal expectations.The importance of sisterhood in overcoming obstacles and achieving goals.Embracing both masculine and feminine energies can enhance leadership.A global movement for women is emerging, focusing on collaboration and empowerment.Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and Lee Instagram We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

09-10
42:23

134 I From Media to Music: Jordan Power's Transformation

In this engaging conversation, Jordan Power shares his transformative journey from media producer to musician, emphasizing the importance of self-discovery, healing, and community. He discusses how his experiences shaped his music and his desire to help others raise their consciousness. The dialogue explores the significance of communication in relationships, the necessity of nervous system regulation for personal growth, and the power of service to create meaningful connections. Jordan's vision for his music and brand reflects a commitment to healing and empowerment, aiming to inspire others to embrace their true selves and foster community.takeawaysJordan's journey into music began after a transformative experience in Bali.He emphasizes the importance of nervous system regulation for personal growth.Communication and relationships are foundational for achieving goals.Healing involves both psychological and physiological aspects.People often hold onto past identities that hinder their growth.True happiness comes from service to others and community building.The music industry can be a platform for raising consciousness.Jordan aims to create products that promote healing and wellness.Self-identity should be fluid, allowing for multiple roles and expressions.Transformation requires consistent effort and a willingness to let go of the past. Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and Lee Instagram We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

09-03
55:22

133 I The Art of Negotiation in Relationships

 The Art of Negotiation in RelationshipsIn this conversation we explore the intricacies of negotiation within various types of relationships, emphasizing that negotiation is a fundamental aspect of human interaction. We touch on the different personality types that emerge during negotiations, particularly aggressors and analysts, and how these styles impact communication. We discuss the importance of tone and understanding in negotiations, advocating for a win-win mindset rather than mere compromise. The conversation ends with a focus on the significance of effective communication as the foundation for successful relationships and accomplishments.takeawaysNegotiation is a fundamental aspect of all relationships.It's not just about haggling; it's about understanding.Aggressors and analysts represent two opposing negotiation styles.People often become aggressive when they feel unheard.Understanding your counterpart's style can improve negotiations.Tone can significantly affect communication outcomes.Compromise is not the same as a win-win solution.Effective communication is essential for relationship success.Negotiation should be viewed as a process, not a battle.Seeking to understand others leads to better outcomes."Compromise is not a win-win situation." Lee PiccoJoin our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and Lee Instagram We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

08-27
17:09

132 I Navigating Conflict: A Partnership Approach

In this episode, Bella & Lee discusses the intricacies of conflict resolution, emphasizing the importance of viewing the situation as the adversary rather than the person involved. The conversation explores various strategies for effective communication, the significance of psychological safety, and the role of personal triggers in conflict. They highlight the need for a partnership approach, where both parties work together to find solutions, and the importance of timing and body language in navigating difficult conversations. The episode focuses on personal growth and the power of saying no in conflict resolution. Takeaways The person you are in conflict with is not the adversary. Viewing the situation as the adversary fosters partnership. Possibilities expand when we listen openly. Psychological safety allows for open idea sharing. Timing is crucial in conflict resolution. Body language and tone significantly impact communication. Integrity is essential in resolving conflict. Personal triggers can escalate conflicts. Clear communication is key to understanding. Embracing discomfort can lead to growth. Join our community and subscribe to our newsletter for more insights and support. https://letsnotsugarcoatit.com/signup About Us We are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success. For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business. Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us. Bell and Lee

08-20
48:13

131 I Navigating Midlife Changes: A Fitness Perspective

Happy Wednesday!Today Tish Duffy shares her extensive experience in the fitness industry, emphasizing the importance of honest communication, especially for women navigating midlife changes. She discusses her journey from training various demographics to focusing on midlife women, highlighting the need for a no-nonsense coaching approach. We address the differences in motivation between men and women, the significance of mindset, and the role of strength training in longevity. The conversation also touches on the dynamics of relationships and fitness, encouraging couples to support each other in their wellness journeys.TakeawaysHonest communication is crucial for women in fitness.Women often face unique challenges in motivation and self-expectations.Training different demographics provides valuable insights into fitness.Midlife changes can significantly impact women's health and fitness.A no-nonsense coaching approach can lead to better results.Understanding gender differences in fitness motivation is essential.Mindset plays a critical role in achieving fitness goals.Balance and self-compassion are key to long-term success.Couples should communicate openly about their fitness goals.Strength training is vital for longevity and overall health.For more information on Tish visit her website www.trainwithtish.comJoin our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

08-13
56:03

130 I Navigating the Entrepreneurial Journey: Insights from Robyn Clark

In this engaging conversation, Robyn Clark shares her journey from the corporate world to becoming a successful jewelry business owner and coach. She discusses the challenges of entrepreneurship, including burnout, the importance of community, and the mindset shifts necessary for success. Robyn emphasizes the need for visibility, collaboration, and self-care, while also providing practical tools for overcoming common mindset traps. The discussion highlights the significance of having a support system and the continuous journey of personal and professional growth.TakeawaysEntrepreneurship is challenging and often lonely.Burnout can stem from misaligned efforts and lack of support.Community is crucial for navigating the highs and lows of entrepreneurship.Shifting identity from corporate to entrepreneurial can be difficult.Choosing your hard means embracing the challenges of entrepreneurship.Collaboration over competition fosters growth and support.Mindset work is essential before diving into business strategies.Visibility is key to success, but many struggle with it.Taking small steps can help overcome fear of being seen.Prioritizing self-care and energy management is vital for sustainability.For more information on Robyns coaching visit https://www.instagram.com/robynclarkcoaching?igsh=cno1ZHFwa2IzeDB6About UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and Lee Instagram We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there. 

08-06
59:07

Episode 129 I Unlocking the Secret of Attachment Styles

In this episode, Bella & Lee discusses the significance of understanding attachment styles and their profound impact on communication and relationships. Through personal experiences, they highlight the journey of self-discovery, the importance of emotional vulnerability, and the necessity of healthy conflict in relationships. They emphasize the ongoing nature of personal growth and the need for community support, particularly for men who often struggle with vulnerability.TakeawaysUnderstanding attachment styles is crucial for personal growth.Communication breakdowns can lead to significant breakthroughs.Emotional vulnerability is essential for deepening relationships.Healthy conflict can strengthen relationships rather than weaken them.Self-discovery is a continuous journey that enhances relationships.Creating safe spaces for vulnerability is vital for connection.Leaning into uncomfortable conversations fosters trust and understanding.Personal growth requires ongoing effort and reflection.Community support is important for navigating challenges in relationships.Men often struggle with vulnerability and need supportive spaces.For more information on Thelo Forge visit www.theloforge.caAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeInstagramWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.

07-30
01:06:32

128 | Navigating the Entrepreneurial Journey with Amy Cohen

In this episode Amy Cohen shares her journey as an entrepreneur, emphasizing the importance of communication, showing up, and balancing personal and professional life. She discusses her experiences in navigating challenges, the significance of listening, and the need for open conversations in relationships. The discussion also highlights the role of vision and goals in achieving success, as well as the importance of education and mentorship in personal growth.TakeawaysShowing up is a mindset and way of being.Communication is essential in both personal and professional relationships.Balancing family and entrepreneurship requires open conversations.It's important to have a vision and plan for your goals.Listening is an action-based tool that fosters understanding.Embracing growth and change is crucial for success.Investing in your dreams is necessary for fulfillment.Education and mentorship play vital roles in personal development.Open conversations can prevent misunderstandings and resentment.You need to prioritize yourself to effectively show up for others."I love that showing up is a mindset.""You have to invest in your dreams.""Listening is an action-based tool."For more information on how Amy can support you visithttps://amynicolecohen.com/About UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough... a global mission and undeniable success.Now, we help power couples master the conversations that build both fortune and love. Get it together to play a bigger game.For more information go to https://thepiccoinstitute.com/ to see how we can can help you master your relationship and your business.Don't forget to click the follow button, share your fav episode, and leave a comment to help us grow. We appreciate you spending this time with us!You can find us herehttps://www.instagram.com/lets.not.sugarcoat.it.podcast?igsh=ZjFtZWhwZXV0YjRs&utm_source=qrhttps://www.instagram.com/piccoacademy_?igsh=ODA5aDc0OXF2c3h1&utm_source=qrWith Love,Bell and Lee

07-23
57:07

Season 3 | episode 127 The Power of Communication in Love & Business

In this episode, Bella and Lee explore the complexities of relationships and communication, sharing their personal journey of overcoming challenges in their marriage. They discuss the importance of understanding love languages, self-discovery, and the need for clarity in relationships. The conversation emphasizes the significance of vulnerability, accountability, and creating a supportive environment for growth. They also highlight the power of individual aspirations and the necessity of aligning with one's true self to foster a thriving relationship.TakeawaysCommunication is key to a successful relationship.Understanding love languages can prevent misunderstandings.Self-discovery is essential for personal growth.Clarity in goals strengthens relationships.Discomfort is a necessary part of growth.Creating a shared vision enhances connection.Win-win communication fosters teamwork.Vulnerability builds deeper connections.External perspectives can provide valuable insights.Celebrating small wins is crucial for motivation.About UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough.. a global mission and undeniable success.Now, we help power couples master the conversations that build both fortune and love. Get it together to play a bigger game.For more information go to https://thepiccoinstitute.com/ to see how we can can help you master your relationship and your business.Click the follow button, share and comment to help us grow, we appreciate you spending this time with us.Bell and Lee

07-16
54:54

126 | Farewell to Alex

In this final episode with Alex and Bella, we get real, raw, and unfiltered about the evolution of the podcast—and all the messy, beautiful conversations we've had along the way.As Alex wraps her time on the mic, we’re sending her off with so much love. Her voice helped build this space, and her next chapter is going to be just as powerful. 👉 Follow Alex on IG to keep up with her journey.And get ready—Season 3 launches in two weeks with Bella’s husband Lee as our new co-host, bringing fresh energy and deeper dives into communication and relationships.Follow us on instagram https://www.instagram.com/lets.not.sugarcoat.it.podcast?igsh=ZjFtZWhwZXV0YjRs&utm_source=qr

06-25
40:08

125 | Communication & Relationships With Lee Picco

Lee Picco is a leadership and development coach, speaker, and founder of The Picco Academy. LEe has spent over 20 years in the field of leadership and communication as a Senior Manager in the Construction industry. With a grounded approach, a no-BS style and a golden tongue, Lee brings heart, humor, and realness to every conversation.In this episode 'we get into it' about:-Communication and relationships -What Bella and Lee are up to-The future of Let's Not Sugarcoat It -Alex stepping back from the podcast and into new opportunities -Lee coming on board as a co-host. Follow Lee on Instagram for leadership and relationship tips or visit the Picco Academy Website.

06-18
39:11

124 | Real Estate and the Boss Network With Ceinwen

In this episode we get real, raw and unfiltered with with Ceinwen—realtor at Oakwyn Realty Okanagan, speaker, and founder of The Boss NetworkWe’re talking:Real estate The “Boss Babe” era Event inclusionWhy men and women need spaces together and apart to get vulnerable and thrive, and Ceinwen's vision for her new brand. So, whether you're in your building era, ready to pivot, or just craving a dose of badass energy, this episode will light the fire.Follow Ceinwen on IG or visit her website.

06-11
48:44

123 | Unlocking the Power of Communication with Bell and Alex

In this episode, Izabela Picco and her co-host Alex Vigue discuss the evolving nature of communication in both personal and business relationships. They explore the importance of finding alignment and purpose in their work, navigating differences in business partnerships, and creating healthy communication dynamics. The conversation also touches on the role of energy and vibration in relationships, shifting perspectives on challenges, and the power of language and intentions in shaping experiences. Additionally, they share insights on parenting and effective communication strategies with children. In this conversation, Izabela Picco and her co-host explore the themes of personal growth, accountability, and the importance of conscious creation in life and business. They discuss the significance of recognizing and breaking negative patterns, setting boundaries in partnerships, and the role of business coaches in facilitating growth. The conversation emphasizes the need for daily practices, self-reflection, and the importance of celebrating milestones in the journey of self-improvement.Key TakeawaysCommunication is crucial in both business and personal relationships.Finding alignment in business can lead to a state of flow.Understanding attachment styles can improve communication dynamics.Energy and vibration play a significant role in relationships.Shifting perspectives can transform challenges into opportunities.Language and intentions shape our experiences and relationships.Parenting requires effective communication strategies.It's important to recognize and honor individual strengths in partnerships.Self-awareness is key to navigating differences in business.Creating a positive environment can lead to better outcomes in parenting. We create our own misery by the meanings we attach to experiences.Conscious intention shapes our reality and experiences.Recognizing personal patterns is crucial for growth.Setting clear boundaries is essential in partnerships.Business coaches can help identify blind spots and facilitate growth.Trusting ourselves is foundational for others to trust us.Self-development is an ongoing journey, not a destination.Social media can create unrealistic expectations for success.Focus and clarity are vital for achieving goals.Celebrating milestones is important for recognizing progress.

06-04
48:35

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