Letters to my inner child

In this episode, I sit with the part of me that often feels afraid, overwhelmed, or tempted to quit when things get hard. I talk about the quiet bravery it takes to show up for yourself when the road isn’t easy and why I’m learning to trust that I can do difficult things—even when they feel bigger than me. This is a love letter to the version of me that once thought “hard” meant “impossible,” and to anyone who’s learning, like me, to stop running from the stretch and start leaning into the growth.

This is a letter to the girl who felt like a background character in her own life. The one who smiled through being overlooked, who shrank herself to fit into spaces that never saw her fully. In this episode, I speak to her softly, truthfully, and with so much love. Because she deserved to be seen. She mattered then, and she matters now. If you’ve ever felt invisible, this one’s for you.See you on the next episode REMEMBER TO KEEP YOUR INNER CHILD ALIVE and LOVED 💕🫂You can follow me on social media to connect to the letters to my inner child podcast host Instagram www.instagram.com/@phozisa_bangani Tik Tok www.tiktok.com/@phozisa_banganiYouTube channel https://youtube.com/@phozisa_bangani?si=FArIfIEAWB3nuqvE

This episode is the only one I haven’t cried while recording it and it felt more satisfying and I felt happier to record because with every episode I heal my inner child and create a space for my current self to thrive and be happier. Connect with me on my socials Tik Tok www.tiktok.com/@phozisa_banganiInstagram www.instagram.com/@phozisa_bangani YouTubewww.youtube.com/@Phozisa_Bangani

This episode was quite emotional for me to film and I was doubting if I should upload it or not while I was editing. But I decided to just upload it because my feelings were raw and real and if I truly want to write letters to my inner child then I should be truthful. Hope you enjoy the video and like it Happy Sunday

If you had told me that I would start a podcast in 2025 I would have kinda believed you because I had this knowing last year but I ignored it thinking nah everybody has a podcast why would mine be different but, I have healed and I have confidence and I want to do things that I love and when my head hits the pillow at night I would have been proud of the life I created for myself. So it’s begins…………Letters to my inner child is an extension of the self love I have begun to give myself and wanting to make my younger self proud I hope you listen and take away something but more than anything I hope you heal your inner child too 🤍https://www.instagram.com/phozisa_banganihttps://www.tiktok.com/@phozisa_bangani