Letters to myself

Hi everyone! today's episode discusses some other thoughts I've been having about the luxury of disconnection from online spaces and not wanting to be perceived. For business inquiries: http://caliebabalis@gmail.com/ find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone, in today's episode I discuss how I have been taking a break from my phone and how that has benefited me, thank you for listening! For business inquiries: ⁠caliebabalis@gmail.com⁠ You can find me Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! In today's episode I discuss finding meaning in life and conquering fear. For business inquiries: caliebabalis@gmail.comYou can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hello darlings! In today's episode I discuss things I've done in February to get me out of a flop. Definitely thriving now. For business inquiries: caliebabalis@gmail.comYou can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! Today's episode discusses some of the ways I've changed my lifestyle to look and feel the best I've ever felt. For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! In today's episode, I discuss some of the lessons I've learned in the past few months that have helped me on my journey to better health and contentment. sources for things mentioned: unwinding anxiety by Judson brewer https://www.goodreads.com/book/show/55628986-unwinding-anxiety podcast Victoria's thoughts: https://open.spotify.com/show/4phpxFLd7suBNIT6zBJ9Ay yoga: https://www.youtube.com/@yogawithadriene For business inquiries: caliebabalis@gmail.com You can find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! Happy. 2024! Today's episode discusses some of my biggest takeaways from 2023 and why I was having difficulty making episodes during the last few months of the year. Hope you enjoy and thank you for listening!

Hi everyone! in today's episode, I discuss the prevalence of the delusional movement that is literally everywhere and talk about important takeaways from a great book I read on connection (take a shot every time I say the word connection) For business inquiries: caliebabalis@gmail.comYou can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis book mentioned: https://www.amazon.ca/Healing-Connection-Women-Relationships-Therapy/dp/0807029211

Hi everyone! In today's episode, I discuss the negative aspects when taking self-discipline to an extreme and how to healthily cultivate a balance. For business inquiries: caliebabalis@gmail.comYou can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone, today's episode discusses a recent book I read on emotions, why negative feelings can actually be good, why the pursuit of happiness doesn't always lead to a fulfilling life and the benefits of journaling. For business inquiries: caliebabalis@gmail.comYou can connect with me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! Today's episode is more of a chatty one about travel, my decision to delete a certain app off my phone, and how to deal with endings. For business inquiries: caliebabalis@gmail.com You can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali

Hi everyone! In this episode, I discuss how I developed my self-concept and how it has helped improve my life. I also talk about how I've been embracing qualities I used to hate about myself and how that has allowed for more self-love and acceptance. Thank you so much for listening! For business inquiries: caliebabalis@gmail.comfind me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

hi everyone, today's episode discusses how I cultivate gratitude and how I have been working through negative beliefs (it's funny because as I was editing it I was really going through it so it really is a good reminder that things will always get better lol). For business inquiries: caliebabalis@gmail.comYou can connect find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Today's episode discusses routine vs acting from a place of intuition/spontaneity and my reflections on the IFS model. Thank you so much for listening! for business inquiries: caliebabalis@gmail.comYou can connect find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis No bad parts: healing trauma and restoring wholeness with the Internal family System model: https://www.amazon.ca/s?k=no+bad+parts+book&hvadid=506539497043&hvdev=c&hvlocphy=9000903&hvnetw=g&hvqmt=e&hvrand=5793595557288467447&hvtargid=kwd-1364652636123&hydadcr=22431_10105301&tag=googcana-20&ref=pd_sl_4be35jvzgc_e

today's episode discusses living in alignment and recent scandals in the world of influencers. I share thoughts on the nuances between holding people accountable vs realizing everyone is in a different situation. Thank you for listening! For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis podcast mentioned: https://podcasts.apple.com/ca/podcast/victorias-thoughts/id1578299105

Hi everyone! In today's episode, I discuss how to learn a language, what constitutes fluency, and tips for learning a new language. For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis mango language: mangolanguages.com

Hi everyone, today's episode discusses how to let go and begin moving from a place of intuition and alignment as opposed to making decisions based on those around you. Thank you for supporting the podcast! For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis

Hi everyone! Today's episode discusses the "silent luxury" movement and this talk of being inauthentic in order to get what you want. I have been noticing that a lot of the content geared toward real relationships includes manipulating and lying or desiring a transactional relationship (which is fine if that's what u want). But the line is constantly blurred between actual love and being with someone for other reasons. For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis sources: https://www.nytimes.com/2016/02/23/upshot/rise-in-marriages-of-equals-and-in-division-by-class.html tiktoks referenced in my podcast: https://www.tiktok.com/@_feesah/video/7226146717073280299?q=_feesah&t=1685624062003 https://www.tiktok.com/@livingwithjdaneen/video/7235396404238306606

Hi everyone! Today's episode discusses pop psychology and the dangers of falling for oversimplified concepts as well as using dialogue in the wrong context. For business inquiries: ⁠caliebabalis@gmail.com⁠You can connect with me on Twitter at ⁠twitter.com/CLEOREIGN⁠ or find me on Instagram at ⁠www.instagram.com/calliebabali/⁠ and TikTok at ⁠www.tiktok.com/@calliebabali⁠ and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis References: https://brenebrown.com/podcast-show/unlocking-us/ Gottman institute: https://gottmanconnect.com/?utm_source=google&utm_medium=cpc&utm_campaign=op_branded_mvp&utm_content=couples&utm_term=gottman&utm_campaign=OP+-+Branded+Keywords+MVP&utm_source=adwords&utm_medium=ppc&hsa_acc=3232072819&hsa_cam=18724963148&hsa_grp=148094962212&hsa_ad=631053570928&hsa_src=g&hsa_tgt=kwd-118111998&hsa_kw=gottman&hsa_mt=b&hsa_net=adwords&hsa_ver=3&gad=1&gclid=Cj0KCQjwr82iBhCuARIsAO0EAZxyXkh9cCr49Hb45tlYPS6ZG-jiu2Xo4SAmii89RK7OVQOfmAaN9CIaAhJCEALw_wcB Books: https://www.goodreads.com/book/show/53238858-what-happened-to-you https://www.goodreads.com/book/show/27213329-grit?ref=nav_sb_ss_2_7 https://www.goodreads.com/book/show/162431.The_Dance_of_Connection https://www.goodreads.com/book/show/162749.The_Dance_of_Fear https://www.goodreads.com/book/show/13588356-daring-greatly?ref=nav_sb_ss_1_11 https://www.goodreads.com/book/show/279308.I_Thought_It_Was_Just_Me SOURCES: vice article: https://www.vice.com/en/article/935zxv/therapists-and-fans-are-turning-against-instagrams-holistic-psychologist https://gim.me/trending/is-the-holistic-psychologist-a-fraud/ https://medium.com/@barros.rivera.b/dr-nicole-leperas-history-of-gaslighting-people-of-color-afe6ab4bf393 https://unfollowyourinfluencer.com/instagram-psychology/ https://junkee.com/im-at-capacity-memes/231435

Hi everyone! in today's episode, I discuss my updated thoughts on the law of attraction and talk about some things I do to manifest things I want to bring into my reality. As always our perspectives change as we experience life and learn. For business inquiries: caliebabalis@gmail.comYou can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali and find me on Goodreads at https://www.goodreads.com/user/show/12086860-calliope-babalis