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Description
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
1254 Episodes
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Dr. Vitz talks gives us a series of questions to ask as we seek to reveal an obstacle and the way around it. (Originally aired 08-02-2024)
Dr. Vitz talks about revealing what we might do differently and how that vulnerability enhances relationships. (Originally aired 08-01-2024)
Dr. Vitz talks about starting with the results you seek and taking actions from that perspective. (Originally aired 07-31-2024)
Dr. Vitz gives us a question to ask our romantic partner at the end of a day. (Originally aired 07-30-2024)
Dr. Vitz talks about what makes a great conversationalist and why we like talking with certain people. (Originally aired 07-29-2024)
Dr. Vitz touches on staying entertained in long term relationships. More on this topic next week. (Originally aired 07-26-2024)
Dr. Vitz talks about creating your dating profile and the importance of keeping it real. (Originally aired 07-25-2024)
Dr. Vitz talks about relationships that start in conflict and how to avoid them. (Originally aired 07-24-2024)
Dr. Vitz talks about sorting through the truth and untruth in a dating profile. (Originally aired 07-23-2024)
Dr. Vitz talks about getting real in our communication. (Originally aired 07-22-2024)
Dr. Vitz talks about what a profile picture says about us and what we can read from someone else's profile picture. (Originally aired 07-19-2024)
Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding. (Originally aired 07-18-2024)
Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached. (Originally aired 07-17-2024)
Dr. Vitz talks about tactfully expressing your boundaries while still being charming. (Originally aired 07-16-2024)
Dr. Vitz talks about the long term impact we create when we give others joyful experiences. (Originally aired 07-15-2024)
Dr. Vitz talks about turning an icebreaker into a real connection.(Originally aired 07-12-2024)
Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms. (Originally aired 07-11-2024)
Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns. (Originally aired 07-10-2024)
Dr. Vitz talks about the flirting process and how to interpret the banter. (Originally aired 07-09-2024)
Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating. (Originally aired 07-08-2024)
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