Leveling Up: The Podcast with Alethia Tucker

Join me and my special guest Regina Martin as we talk about Dare to Dream, her career, and her second time speaking at the Leadership Experience Tour (LET) Special GuestRegina Martin – Dare to DreamThe Motivated Educator is the founder of Dare to Dream Motivational Speaking and Coaching, LLC. As a higher education professional, she works with students to help them discover student success through the college journey and has been an Adjunct Professor for First Year Experience for eight years.Regina also has a passion to empower individuals to Dare to Dream She became a Certified Motivational Speaker through the AB Fire Speakers Academy and Angela Brand Her Fire Speaker Academy.  She also works with young women and seasoned professionals helping the to discover their dreams and potential while designing their next chapter. ·      Website: https://www.iamreginamartin.com·      Email: daretodreammotivate@gmail.com·      Facebook: Regina Martin and Dare to Dream Motivational Speaking SPONSORS Kayla Tucker, SSP, NCSP·      Website and Social Media·      Threads: @wholeschoolpsych·      wholeschoolpsych.com (blog posts)·      wholeschoolpsych.com/resources (guides and email subscription) Dr. Tandra Price - Tap In Magazine·      https://www.tapinmagazine.org·      Instagram @drtandraprice and@tapinmagazine·      Facebook: Tandra Price Ms. Corporate America – Maryland·      Facebook: Ms. Corporate America Maryland·      Instagram: md.mscorporateamerica·      Facebook: Ms. Corporate America – Maryland·      Email: md@mscorporateamerica.com Would you like to be a guest or sponsor? Contact us at: https://www.levelingupthepodcast.com/shop Reach Dr. Alethia Tucker by going to: ·      Email: atucker@joleaseenterprises.com·      LinkedIn: https://www.linkedin.com/in/coachalethiatucker·      Instagram: https://www.instagram.com/alethiaatucker·      Instagram: https://www.instagram.com/joleaseenterprises/·      Facebook: www.facebook.com/alethiatucker

This week, Kayla Tucker—school psychologist and CEO of Whole School Psych @wholeschoolpsych —joins me to talk about navigating neurodivergence. We’re digging into:• how neurodivergence shows up at work, school, and home• practical tools for focus, routines, and executive function• self-advocacy and communicating your needs• how loved ones can support with compassion (not assumptions)If you or someone you love is ADHD, autistic, or otherwise neurodivergent—or you’re just curious—this one’s for you.Guest:Kayla Tucker, Kayla Tucker, SSP, NCSPThreads: @wholeschoolpsychwholeschoolpsych.com (blog posts)wholeschoolpsych.com/resources (guidesand email subscription)Resources:CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder):  chadd.orgADDitude Magazine: additudemag.comADDA (Attention Deficit Disorder Association): . add.orgPlanners & Apps: Tiimo, Sunsama, BriliHabit trackers: Habitica or simple paper trackers cBooksDriven to Distraction by Edward M. Hallowell & John RateyDelivered from Distraction by the same authors (updated edition)You Mean I’m Not Lazy, Stupid or Crazy?! by Kate Kelly & Peggy RamundoADHD 2.0 by Hallowell & RateyAdvertise or be a Guest on Leveling Up the Podcast:https://www.levelingupthepodcast.com

Wellness is HolisticMeet Nadim Sammur, PSM, PSPO — Nadim is an Asset Management Technologist, and the founder of For The Soul Culinary LLC. With 15+ years of igniting rooms with his words, Nadim is on a mission to help you unlock the highest version of yourself. His secret? A transformative approach to holistic health built on four foundational pillars: physical, spiritual, mental, and financial wellness. Get ready for a great talk that will move you to action. Are you interested in being a guest or an advertisor? Visit our website. www.levelingupthepodcast.com. Listen to our podcast on Youtube, CTR Media Network or any of your favorite streaming platforms.Instagram: https://www.instagram.com/chef__smooveLinkedin: https://www.linkedin.com/in/nadim-sammur-psm-pspo-81a874163/Email: nadimsammur1@gmail.com

A BRAND NEW SEASON! Join me as I talk to Dr. Tandra Price, CEO of Tap In Magazine and affectionately known as The Networking Ninja. Join us we talk about the importance of networking and how it profits your business.Instagram: @https://www.instagram.com/drtandraprice/Facebook: https://www.facebook.com/tandra.price.50Email: tandra.price@cox.netWebsite: https://www.tapinmagazine.org

Sometimes the holidays are hard to maneuver.  It’s ok.  Don’t feel alone if you are struggling.  Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays.  There are ways to cope.  Join me as my guest Monique Cox-Waithe talks about this season.  We’ll discuss methods for making it through what may not be the most wonderful time of the year.  THE LOFT Grief Share It's OK That You're Not OK by Meghan Devine Monique Cox-Waithe New Beginnings Counseling and Consulting Group PLLC www.sistamoe.com 704-343-6511 Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com www.alethiatucker.com

Join me and guest Dr. Barbara Williams-Skinner. Dr. Barbara Williams-Skinner, CEO and co-founder of Skinner Leadership Institute, is a trusted advisor, public policy strategist, faith and community leader, author, lecturer, educator, executive coach, and mentor. She has made an indelible imprintin American public policy, government, diversity, and community relations. She and her late husband, Tom Skinner, founded the Congressional Black Caucus Foundation Prayer Breakfast that annually attracted over 3000 leaders across the nation. She regularly works with interfaith leaders on issues like health care, criminal justice reform and voting rights. The LOFT Dr. Williams-Skinner gave the following tools for leveling up! - Understand your why. - Know your passion. - Be comfortable with who you are. - Affirm yourself everyday. Contact Dr. Williams-Skinner - info@skinnerleaders.org https://www.barbarawilliams-skinner.com/ Alethia Tucker atucker@joleaseenterprises.com www.joleaseenterprises.com

Join me as I speak with Nancy Boyd during the Leadership Experience Tour in Michigan. Nancy is the owner of Guru Design THE LOFT Nancy Boyd 786-408-3871 www. gurudesignmediasolutions.com LinkedIn:https://www.linkedin.com/in/gdmsoluti... Email: info@gurudesignmediasolutions.com RESOURCES Reliable support for the resources that you need to support your business.  She highly recommends Guru Design Media Solutions for your marketing and social media needs. A Networking group like Happy Neighborhood Project - https://www.happyneighborhoodproject.com Daddy's Girl - The perfect book for this holiday season. https://bit.ly/3JfO6hQ Jolease Enterprises www.joleaseenterprises.com instagram: @alethiaatucker @joleaseenterprises Facebook: Alethia Tucker and Jolease Enterprises email: info@joleaseentterprises.com

Join me and Karrie Klimas as we catch up at the Leadership Experience Tour.  Karrie talks to us about her company Great Partnership Solutions and she talks about her affiliation with the Happy Neighborhood Project.  Karrie Klimas 954-629-4945 Social Media-Karrie Klimas greatpartnershipsolutions.com Karrie@GreatPartnershipSolutions.com Karrie recommends having the following A Tribe of people to hold conversations with.  People who will help you to grow Tap into an expert who has done what you're trying to do. Self reflection time where you determine your needs.   Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker

Join me and Dr. Deidra Hill as we discuss her career and we talk about authoring Reinvented to Rise Volume 2. Deidra Hill, PhD D. W. Hill and Associates deidra@dwhillassociates.com    Dr. Hill recommends  acquiring resources that  support financial literacy.   Specifically she recommends the following resources from: ·      Michelle Singletary - https://www.linkedin.com/in/singletarymichelle/ ·      Suzie  Suzie Oman -  https://www.suzeorman.com Alethia Tucker   Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker

Join me and guest Dr. Pamela Straker, the Heroic Caregiver as we talk about the the tools needed to level up.  Dr. Pamela Straker https://www.drpamstraker.com Facebook and LinkedIn - Dr. Pam Straker   Recommended Resources  A tribe of people that you can speak with and gain knowledge.   Organizations such as AARP Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker

Join me and guest Lyndia Grant as we talk about the the tools needed to level up.  We’ll also talk about her career and her participation in Reinvented to Rise II the book and documentary.    Speaking - Book Lyndia 202-422-1508 Tenika Belles www.lyndiagrant.com lyndiagrant@gmail.com Facebook: Lyndia Grant Recommended Resources - Books The Majic of Thinking Big - David Schwartz Think & Grow Rich - Napolean Hill Rich Dad Poor Dad - Robert Kiyosaki Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Coach Alethia Tucker

Join me and  my Guest Karen Adams Larkin as we talk about her Interior Design Business and the peace she creates in her designs. THE LOFT Karen Adams Larkin Karenna’s Design Studio Facebook Karen Adams Larkin and Karenna’s Design Studio Website: https://www.karennasdesigns.com/ Email: karennasdesigns@gmail.com Resources: She has a freebie that talks about the 5 fundamental elements to transform your space… https://www.createpeaceathome.com Peace Within These Walls - pre order at www.peacewithinthesewalls.com HOST Alethia Tucker atucker@joleaseenterprises.com www.joleseenterprises.com #levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment ⁣#applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast. #podernfamily #producer #radio #spotifypodcast

Join me and my guest Emma Norfleet Haley as we chat at the Authors All Star Conference.  Listen in as "Ask Ms Emma"  talks about being her mission to help as many people as possible to unmask their trauma.     THE LOFT GUEST Emma Jean Norfleet Haley  Facebook: Emma Norfleet Haley  Email: info@hmocs.org  Instagram: @askmsemma  Author - How to Unmask and Resolve Trauma  Motivational Speaker  President CEO of Haley’s Mind of Care Services, LLC  Website: https://www.hmocs.org  HOST Alethia Tucker  atucker@joleaseenterprises.com  www.joleseenterprises.com   #levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment ⁣#applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast. #podernfamily #producer #radio #spotifypodcast

Join me and my guest Sharon Baker Boykin as we chat at the Authors All Star Conference.  Listen in as Sharon talks about being a Legal Life Coach and the importance of getting your things in order.     Sharon Baker-Boykin Legal Life Coach Power of One Decision Website: www.powerof1decision.com Email: Sharon@Powerof1Decision.com E-book called Help Me Get my Stuff in Order http://www.HelpMeGetMyStuffInOrder.com For sponsor or guest inquiries reach out to Alethia Tucker at atucker@joleaseenterprises.com #levelingupthepodcast #jolease #risinginmyprime #personaldevelopment #professionaldevelopment ⁣#applepodcasts #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast #podernfamily #producer #radio #spotifypodcast

Join me and my guest Katara Monet Williams as we chat at the Authors All Star Conference.  Listen in as Katara and I talk about her new book Broken to Healing and the various initiatives that she is pursuing.     THE LOFT Broken to Healing - NEW BOOK Katara Monet Williams Author  Facebook: katara Monet Williams  Instagram: Tara_1125  Email: purposehealing97@yahoo.com   Dr. Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com For sponsorship and guest inquiries contact us at atucker@joleaseenterprises.com 

Join me as I talk to Angie CJ Sims from League of Girlfriends.  Listen in as we talk about the importance of having a support system, and how Angie has grown a tremendously successful network of women. The LOFT Connect with Angie Sims: League of Girlfriends: https://www.leagueofgirlfriends.com Email: leagueofgirlfriends@gmail.comInstagram: https://www.instagram.com/leagueofgirlfriends Leveling Up the Podcast with Alethia Tucker https://www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises.  Instagram @alethiaatucker and @joleaseenterprises Email: joleaseenterprises@gmail.com

Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens, owner of Black House Live Chanel The LOFT Connect with Carolyn Stephens at: Dr. Carolyn Stephens Facebook: https://www.facebook.com/drcstephens Instagram: https://www.instagram.com/drcstephens Email: dr.carolyn21@yahoo.com RESOURCES I Am A Black Man: Ascension of the Kings, Dr. Carolyn Stephens, Jul 2020 I am A Black Woman: Next Level, Dr. Carolyn Stephens, March 2022 Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed Lori Gottlieb, April 2, 2019 Burnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia Nagoski, March 26, 2019 Leveling Up the Podcast with Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises. Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com

Join me and special guest Kevette Minor Kane as we talk about financial health.   RESOURCES Kevette recommends the following Write in a journal, engage in some type of personal development, exercise on a regular basis and secure time for prayer and meditation. Book - Closing the Racial Wealth Gap by Eugene Mitchell Kevette Minor Kane, BS, CFEI, CEIP Financial Liberation Expert MarimorLife LLC, a Financial Services Agency www.marimorlife.com kevette@marimorlife.com Call/Text: 301.583.6212 Fax: 240.266.0860 Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises.  Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com

Join me and special Guest, Kayla Tucker, School Psychologist and Stress Management Coach as we talk about the tell tale signs of stress.  She brings a wealth of insight and offers tips on minimizing stress and focusing on living a healthier and more vibrant life. The LOFT Resources Podcast: The Homecoming Podcast with Dr. Thema Book: Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff Website: self-compassion.org – Dr. Kristin Neff Reach out to speak with Kayla Tucker about her Biologically Based Practice for handling stress kaylaelease.com Instagram: @iamkaylaelease Facebook: Kayla Elease http;//linktr.ee/iamkaylaelease hello@kaylaelease.com Alethia Tucker www.joleaseenterprises.com Social Media: Facebook: Alethia Tucker and Jolease Enterprises.  Instagram @alethiaatucker and @joleaseenterprises email: joleaseenterprises@gmail.com

Join Alethia as she talks with Karron Dodd and Lisa Yvette Jones about pursuing their dreams and tips and strategies they use to level up. Karron Dodd ·  Rubygirl.net ·  Thursdays 15% off!  Find all of your ruby girl merchandise on the website ·  Social Media Lisa Yvette Jones ·  lisayvetteejones.com ·  248-952-8122 Alethia Tucker ·  joleaseenterprises.com ·  atucker@joleaseenterprises.com Big Magic Creative Living Beyond Fear Elizabeth Gilbert Find the book at your favorite bookstore