Life's a Wreck

In this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about the importance of self-validation and how it's an incredibly important aspect of life for men dealing with mental health issues. He goes in depth about how his own relationship with self-validation is still something he struggles with and how he believes it's the key to unlocking a healthier you. He also asks the age old question....What came first? The chicken or a sad, sad little egg?Support the show Hosted on Acast. See acast.com/privacy for more information.

07-26

28:54

This week on the podcast, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about one of the most under-utilized aspects of mental health and physical recovery...rest. Simply giving your body and mind the chance to recover and rejuvenate can have a massive impact on your overall health. So pull up a chair, turn on the podcast, try not to fall asleep (we don't blame you if you do though, Kyle can be...dull) and get some rest, it's more important than you think. Support the show Hosted on Acast. See acast.com/privacy for more information.

08-02

32:23

Kyle sits down with Matthew Scianitti to talk about the importance of self-confidence, self-awareness and even how to keep your cool around Drake. We all know life's a wreck, and so does our first guest, the one and only, Matthew Scianitti. Support the show Hosted on Acast. See acast.com/privacy for more information.

08-09

41:59

This week on Life's a Wreck, So Here's a Podcast, Kyle goes in depth about the importance and the emotions surrounding coming to terms with your mental illness. He also speaks to some of the issues that men with mental illness and a lack of mental health face from a society where self-diagnosing has become a prevalent issue. Grab your popcorn and get ready because this episode promises to amuse you, slightly entertain you, and leave you thinking "I mean it's ok I guess." Support the show Hosted on Acast. See acast.com/privacy for more information.

08-16

32:13

This week on Life's a Wreck, So Here's a Podcast, host, and all around mediocre athlete Kyle Moore goes in-depth about his relationship with sports and how it influenced his life at a time where he needed it the most. Our physical and mental health is intertwined and participation in sports is a great way to kickstart your mental health journey, build community and find confidence in yourself you may not know even existed. Life's a Wreck, so let's get off our asses, get out there, and play some sports.  Support the show Hosted on Acast. See acast.com/privacy for more information.

08-23

32:25

This week on Life's a Wreck So Here's a Podcast, host Kyle Moore goes in depth about his relationship with anger and how it affects the lives of men suffering from mental illness and a lack of mental health. Being angry is nothing to shy away from and learning how to cope with negative emotions in a healthy and an emotionally intelligent way can be a great step on the way to recovery and living a better life.  Sit back, relax, try not to get angry listening to Kyle rant for half an hour, and enjoy episode 8.Support the show Hosted on Acast. See acast.com/privacy for more information.

08-29

34:20

This week on Life's a Wreck, So Here's a Podcast, host Kyle Moore sits down with Career Consultant, Ryerson Instructor, and Sports Analyst Dan Berlin to talk about the age old mystery of purpose. The two talk about everything from how to recognize when you have purpose or a lack thereof in your life, how purpose has changed their lives, and how they think finding purpose can help men with their mental health. Sit back and relax because life's a wreck, so here's Dan Berlin.Support the show Hosted on Acast. See acast.com/privacy for more information.

09-06

47:34

This week on Life's a Wreck, So Here's a Podcast, host Kyle Moore takes you through the process of developing a healthy lifestyle while at College or University. Kyle takes you through his own expereince with balance at school at how focussing on three pillars of life at school can simplify how to create a healthy environment. Support the show Hosted on Acast. See acast.com/privacy for more information.

09-13

29:57

This week on Life's a Wreck, So Here's a Podcast host Kyle Moore sits down with Thomas Colford and Jamie Bloch, two of Toronto's best young creatives, to talk about the world of mental health and creative work. This episode talks about everything from mens mental health on the east coast to how entering the entertainment industry at a young age shaped the mental health of the two creatives. Sit back, relax, and enjoy the fact this isn't an "all Kyle episode." Life's a Wreck, So Here's Thomas Colford and Jamie Bloch.  Support the show Hosted on Acast. See acast.com/privacy for more information.

09-20

42:09

In this week's episode, human piece of wonder bread, sorry we mean host, Kyle Moore, sits down with two of his friends (we paid them to be here) Mose Desmoulins and Will Jurczynski to talk about how working out and exercise has changed their lives.Support the show Hosted on Acast. See acast.com/privacy for more information.

09-27

31:21

In this week's episode, our "exciting host" Kyle Moore, looks at the relationship between men's mental health and body image. Along with his insight Kyle also announces some big changes coming for the podcast. Sit back and try to enjoy this "all Kyle" episode. Support the show Hosted on Acast. See acast.com/privacy for more information.

10-04

30:44

This week on the podcast, host (and we use that term loosely) Kyle Moore sits down with former semi-pro soccer player turned motivation speaker, life coach, and meditation teacher Jordan Candlish to talk about passion, purpose, and the importance of self-reflection. Sit back, relax, because we only have one more episode until we get ready for season two.  Support the show Hosted on Acast. See acast.com/privacy for more information.

10-11

44:43

We've officially made it to the end of season 1! Over 3 months of podcasts, 481 minutes of content, and way way too much Kyle. Through all that, we've made it to here, our first season finale and our first audience Q&A. After this episode, we'll be taking a break to get ready for season 2 which will launch on November 29th, 2019. Until then make sure to keep up with all things Life's a Wreck through our Instagram account @lifesawreckpodcast and while you're there if you for some reason don't like yourself and want to punish yourself further you can follow Kyle aswell @kylemoore08. Thank you to each and every one of you for supporting the show and continuing to share your own stories. Sit back, relax and enjoy this episode knowing for the next 6 weeks you don't have to listen to Kyle talk. Life's a Wreck, so here's the end of season 1.Support the show Hosted on Acast. See acast.com/privacy for more information.

10-18

36:48

WEEEE BACKKK BABBBYY! Season 2! We've changed things up a little but don't worry we're still talking about mental health and Kyle is still intolerable. In Season 2 we're going to be diving deeper into the world of mental health and seeing how it influences sports, arts, and culture. We want to bring people together and give them a chance to share their experiences with mental health and how it shapes who they are and what they do. As a diehard football fan, Kyle insisted we tackle (haha good to be back) football with the first episode of Season 2. Sit back, relax, and ride the wave as Kyle talks with video creator Allister Nicholson and Toronto Argonauts Nelkas Kwemo and Dakota Prukop to learn more about the role mental health plays in the world of football.   Support the show Hosted on Acast. See acast.com/privacy for more information.

It's the most wonderful time of the year. Exam season. Home's are filled with the musical sounds of fighting, the streets are alive with worn down, coffee driven students, and visions of essays to grade are dancing in TA's heads. Life's a Wreck and so is exam season so sit back and enjoy this shortened episode where Kyle gives his take on exam season and the stresses it brings with it. Warning though it is an "all Kyle episode" so we're sorry in advance and if you don't want to listen, we won't mind. Enjoy!Make sure to follow the podcast on Instagram @lifesawreckpodcast and Kyle @kylemoore08Support the show Hosted on Acast. See acast.com/privacy for more information.