Guilt manifests in various forms during a divorce, often intertwined with feelings of regret and shame. It's common for at least one party to experience guilt to some degree. If left unaddressed, guilt can disrupt the divorce process, particularly during settlement negotiations, in two primary ways. First, guilt can lead to one party making overly generous concessions, driven by a sense of remorse or a desire to compensate for perceived wrongs. Second, guilt can also cause a party to become overly defensive or obstructive, attempting to justify their actions or resist compromise out of a need to mitigate their own feelings of culpability. In this episode Jeff and Doreen discuss how recognizing and addressing guilt, individuals can navigate the divorce process more effectively, ensuring more equitable and amicable outcomes.
In this episode, Doreen and Jeff delve into the delicate topic of introducing a new romantic partner to one's children. They explore the timing and approach that are essential for ensuring a smooth and positive transition for both the parent and the children. By discussing the right time and the appropriate manner in which to introduce a new partner, Doreen and Jeff aim to provide listeners with valuable insights and guidance on navigating this significant milestone in blended families. Through thoughtful consideration and open communication, they offer strategies for fostering understanding and acceptance among all parties involved, ultimately fostering healthy and harmonious relationships within the family unit.
Unchecked anger can exacerbate the challenges of divorce, fueling extensive and bitter litigation that inflicts unnecessary financial strain on families. Prolonged legal battles, lasting for months or even years, and can tear families apart and pose significant harm to children. In this episode, Jeff and Doreen offer guidance on effectively managing anger before, during, and after divorce. By addressing this powerful emotion head-on, they aim to mitigate the destructive impact it can have on individuals and families, fostering a more constructive and amicable resolution to the challenges of divorce.
Often, we're drawn to the allure of the "after" picture without fully embracing the journey it takes to get there. We yearn for the end result without wanting to endure the river of misery that flows in between. It's human nature to desire instant gratification and to shy away from the process, preferring immediate results over the daily steps required to reach our goals. However, it's crucial to recognize that the true impact of a goal lies not in its achievement, but in the act of setting it. The moment we set a goal, we ignite a spark within ourselves—an aspiration that propels us forward and shapes our journey. It's in the pursuit of our goals, the daily grind, and the challenges we overcome that we truly grow and evolve as individuals. So, let's embrace the process, the ups and downs, the victories and setbacks, knowing that each step we take brings us closer to our aspirations. And let's remember that the journey itself is where the magic happens—the transformation, the growth, and the fulfillment of our potential.
In today's episode, Jeff and Doreen delve into the concept of finding oneself, emphasizing that this journey is merely the starting point. Beyond discovering your true self, it's essential to identify your desires and goals, and then take proactive steps to manifest the life you envision. Taking action is the crucial key to transforming your aspirations into reality.
Rather than succumbing to feelings of embarrassment, guilt, or being immobilized by procrastination, consider the potential for something extraordinary. In this episode, Jeff and Doreen dive into Procrastination and how it can serve as a catalyst for unleashing your creativity and productivity. By understanding your procrastination patterns, you can transform your thoughts ( The Model-Episode #120 ) into tools for identifying your top three priorities, paving the way for significant achievements each day.
In this episode, Doreen and Jeff delve into a crucial aspect of navigating divorce: understanding your assets. Whether you're considering divorce or already in the midst of it, having a clear grasp of your financial landscape is essential. Join them as they discuss why knowledge truly is power in this situation.
In this episode, Jeff and Doreen explore the theme of reclaiming your power. Discover strategies to embrace personal responsibility and move away from blame as part of the healing journey following a divorce.
While going through divorce there are many circumstances that we cannot control. The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering and a huge part of the healing process. It isn’t about blaming yourself for the divorce. It’s about seeing every situation in your life as if you own it and taking responsibility for your part of it. When you learn to do this, you give yourself so much more power than staying in a victim mentality. This week, Jeff and Doreen discuss how taking responsibility can be for your life after divorce and how to do it without beating yourself up.
In this episode, "It's Dad Time," podcast host and a pioneer chiropractor Dr Rocco along with Jeff delve into the journey of fathers and their children navigating through divorce. They explore strategies for crafting a fulfilling life post-divorce as a single parent, shedding light on effective ways for dads to excel as co-parents.
What would the You, that has already achieved, that has already become, that is already where you want to be, how would you act today and what decisions would you make differently if you made decisions as if you were already there? In this episode Doreen and Jeff discuss how living your present life future minded can be essential to creating an amazing life.
You truly have the capacity and capability to create the life you want and deserve after Divorce. In this episode Jeff and Doreen will discuss how the pieces explained in the last five episodes all work together in this recording of February’s webinar.
In the fifth installment of our series, Jeff and Doreen dive into the concluding segment titled "Results." They explore the current state of your life and the journey that brought you here, emphasizing the importance of self-awareness in determining what your life will look like in your life after divorce. This invaluable resource underscores the idea that the fulfilling and desirable life you seek is closer than you may realize, offering insights into how to attain it.
Sir Issac Newton said, “For every action there is a reaction.” Meaning there is going to be an action created by a feeling. Another famous saying says “reaping what you sow” meanining you are going to get out of it what you put into it. Welcome to episode 134 on Actions. Whether you do something or do nothing, there I always going to be some kind of result from it. If you aren’t please with something in your life, change what you are doing OR what you’re not doing and see the results in desire.
Greetings and welcome to Episode 133 of our podcast! In today's installment, marked as Part 3 of our five-part series, we embark on a journey to unravel the profound connection between your thoughts and the outcomes they generate in your life. Delving into the intricate workings of emotions and exploring effective coping mechanisms, you'll gain insights into the notion that feelings are intricately tied to our thoughts. As we navigate this exploration of understanding feelings' origins and how to manage them, a revelation awaits - the realization that feelings are born solely from our thoughts. This revelation is a potent catalyst in the healing process, illuminating the empowering truth that change is within your reach. Get ready for a transformative experience as we navigate this insightful episode. To register for “The Love Your Life after Divorce” click this link: https://my.lad-coaching.com/webinar224 We look forward to seeing you there!
Welcome to Episode 132 of our podcast. This is Part 2 of 5 and where we uncover how powerful our thoughts can be and how they create different feelings and emotions. Doreen and Jeff discuss how you can have thoughts that serve your goals and dreams. It’s all about awareness and control of your thoughts. Find out how this ability alone will make the biggest changes to your life after divorce and grace you with amazing empowerment.
Welcome to Episode 131 of our podcast, where we kick off a 5-part series on the Elements of the Model. In this series, we explore the powerful tool known as “The Model” and how it can be used to customize your amazing life after divorce. In this episode, Doreen and Jeff take a deep dive into the elements that make up the model, starting with the first step: the Circumstance. They discuss why circumstances cannot be changed or denied, and provide insights on how to navigate them effectively. Join us as we unravel the secrets of the model and discover how it can guide you towards the incredible life you deserve after divorce.
Today's guest is the incredible Brian Howie, the creator of the highly acclaimed podcast "The Great Love Debate," which is known as the world's number one dating and relationship podcast. Brian has earned the title of America's number one dating enthusiast through his extensive knowledge and expertise in the field. For our listeners who are either going through or have gone through divorce, Brian has some valuable advice to offer. He understands the challenges and emotional turmoil that come with this life transition and provides guidance on how to navigate the dating world with confidence and resilience. When it comes to loving again and rebuilding trust after divorce, Brian offers practical strategies and insights. He emphasizes the importance of self-love and healing, as well as taking the time to understand one's own needs and desires before entering into a new relationship. Overall, Brian's expertise and passion for helping others find love and happiness make him the perfect guest for this episode. Tune in to gain valuable insights and inspiration on how to navigate the world of dating and relationships after divorce.
In this thought-provoking podcast episode, Doreen and Jeff dive into the misconception that success is a prerequisite for happiness. They explore the idea that happiness actually plays a crucial role in achieving success, especially in the context of life after divorce. Additionally, they delve into the distinction between happiness and success, questioning societal expectations and exploring the true meaning of both. Join us as we uncover the secrets to finding happiness and success in your own life!
Welcome to a motivational episode where Doreen and Jeff dive into the concept of self-love. Discover the significance of loving your past, present, and future self, and learn practical strategies to cultivate a deep sense of self-acceptance and appreciation. Tune in to gain valuable insights on how to truly love yourself, regardless of your personal history, current circumstances, or future aspirations. Get ready to embark on a journey of self-discovery and unlock the limitless potential of self-love.