Life Changing Micro- Habits

7 Effective micro-habits that will completely change your life in a year

Series-2. Image Management

Introduction to image management and it's importance in every day life..

11-12
02:17

Episode-7 Deliberately scheduling solitude

Spending time alone with self to connect with your gut feeling has lots of positive effects in our daily life

10-15
03:22

Episode-6 Regulating social media time

Making a small yet conscious effort to reduce your social media exposure

10-13
13:10

Episode-5 Joy in executing small tasks

Pushing yourself to complete a task when you don't feel like it

10-12
02:01

Episode-4 Importance of writing every day

How to get into the habit of Journaling..

10-12
07:23

Episode-3 Control your shopping addiction

This episode is about the 3rd habit that focuses on how to control the compulsive shopping urges/addictions.

10-09
04:28

Episode-2 Preparing in advance

Episode 2 - Plan for your day ,the night before..

10-07
01:30

Episode-1 Delay your response

Rashmi bothra explains the effectiveness of practising 7micro habits that will give you life satisfactory results in a span of a year..how small actions lead to big results.

10-07
01:38

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