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Life Lessons

Author: Gin Stephens and Sheri Bullock

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The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are both moms and wives, juggling full time careers, while still being the glue that holds it all together in their homes. Life Lessons, with Gin Stephens and Sheri Bullock: Answering questions you didn't know you had...one smart solution at a time.
8 Episodes
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Join Gin and Sheri as they explore this week's Life Lesson: Whole Body Vibration Gin has been using a vibration plate in her home since 2015, and Sheri has been using one since 2019. Why a vibration plate? This week Gin and Sheri are joined by Joel from Lifepro Fitness to discuss the science behind whole body vibration therapy, understand who can benefit, and explain who should proceed with caution. Resources used for today’s podcast can be found here: www.lifelessonscommunity.com/lifepro Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Doterra: https://www.doterra.com/US/en/site/sheribullock LifePro: https://lifeprofitness.com/?ref=3UXA8S9cBj5zm You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Episode 6:  Let's Play!

Episode 6: Let's Play!

2021-01-0501:00:37

Join Gin and Sheri as they explore this week's Life Lesson: Let’s Play! Gin and Sheri share their favorite games, rules changes, and fun stories, as well as game recommendations and fun traditions from listeners. Have you ever dressed in costume to play a game? One family has! After listening to this episode, you'll have a whole new list of games to try. Visit https://www.lifelessonscommunity.com/games for a list of games recommended in today's episode. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Today’s episode features two companies we love! If you would like to check out the Deluxe Pressure Cooker that Gin mentions, or any other Pampered Chef products, you can visit, www.ginstephens.com/pamperedchef. To get high quality meat, delivered to your door, visit https://www.butcherbox.com/specialoffer/?t=102db15ed04424abc60f8edeb764bb&a=7330&o=6&utm_source=affiliate&utm_medium=evergreen&utm_campaign=Blog&utm_term=Delay%2C+Don%27t+Deny%2C+Inc.+7330&utm_content=&aff_sub5= If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Join Gin and Sheri as they explore this week's Life Lesson: New Year's Resolutions. Should you make one? Are they beneficial? How do you make a resolution you can stick with? Learn some history and facts regarding resolutions, as well as some tips and tricks from both experts and listeners, to make resolutions that are truly life changing. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Episode 4:  Holiday Joy

Episode 4: Holiday Joy

2020-12-2357:281

Join Gin and Sheri as they explore this week's Life Lesson: Holiday Joy! Gin and Sheri get into the holiday spirit by sharing their favorite holiday traditions and recipes, as well as listeners' family traditions and recipes. The holidays may look different this year, but we can make the most of things and find joy in the simple moments. Visit https://www.lifelessonscommunity.com/recipes.html for recipes shared in today's episode. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Episode 3:  Habits

Episode 3: Habits

2020-12-1656:43

Join Gin and Sheri as they explore this week's Life Lesson: Habits. Have you ever wondered why some people just naturally seem to have it all together and are achieving their goals effortlessly? Are some people just destined to be more successful? We will explore advice from the leading expert on habit formation as well as answer questions from community members and share their most helpful tips to help you develop better habits. In addition to Gin’s and Sheri’s Life Lesson of the Week, you’ll always hear a listener-shared good news story, a listener-led life lesson, and a quote of the week. Will your submission be featured this week? Listen to find out! Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Episode 2:  Life Transitions

Episode 2: Life Transitions

2020-12-0901:16:382

Join Gin and Sheri as they explore this week's Life Lesson: Life Transitions. Many of us are facing changes in our lives and looking for support and guidance regarding navigating them. Today we will discuss three types of life transitions: midlife career changes, the empty nest, and retirement. We will explore advice from experts as well as community members to help answer your questions. In addition to Gin’s and Sheri’s Life Lesson of the Week, you’ll always hear a listener-shared good news story, a listener-led life lesson, and a quote of the week. Will your submission be featured this week? Listen to find out! Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Episode 1:  Sleep!

Episode 1: Sleep!

2020-12-0201:12:35

In this episode of the Life Lessons podcast, join Gin and Sheri as they explore this week's Life Lesson: sleep. Learn about sleep drives, sleep chronotypes, and how to find out what sleep schedule will help you optimize your life. They discuss sleep myths, sleep do’s and don'ts, tips and tricks related to falling asleep, and how to deal with insomnia. They also answer listener questions and share sleep hacks sent in by listeners. In addition to Gin’s and Sheri’s Life Lesson of the Week, you’ll always hear a listener-shared good news story, a listener-led life lesson, and a quote of the week. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Welcome to the Life Lessons podcast! In this episode, you'll get to know the show hosts, Gin Stephens and Sheri Bullock, and also find out what to expect on future episodes. Episode 1 will premiere on December 2, 2020, so subscribe in your favorite podcast app so you'll never miss an episode. To send in a story for our good news segment, a listener-led lesson, or a motivational quote, email us at: connect@lifelessonscommunity.com.
Comments (1)

Diana Roberts Torgeson

Great information on sleep! Thanks for taking the time to help all of us insomniacs!

Dec 3rd
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