Open discussion about life after Heart attack ,Smoking ,Drinking and mental health issues
PLAY ON CASTBOX
exploring who we REALLY are
Come along with me on my journey after the loss of my mother .
How to identify a Narcissist in your life .
What it means to be a male in our current day and its challenges .
how to deal with fear
How to deal with your child leaving the nest .
How to claim your self worth and protect it .
Identify foods that are bad for you .
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