Life is not that deep

Last week I had an identity crisis, it all started with me wanting to cut my hair. I realized It was much more deeper than just haircut anxiety so I wanted to unpack how I felt to get clear on where was the real problem which was my self image problem

I cannot believe we're already wrapping 2024 up. This year felt long and short at the same time. Honestly I can't even find the word to describe what this year was to me but in this episode we'll talk about three very important things I learned this year. Hopefully it is going to resonate with your own experience.

I know I may be dramatic but I dread feeling happy these last few months. Happy feeling have become a warning sign to my brain, that I have to be prepared that something bad or sad is coming next. I don't know how to cope with that but it's annoying at this point. In this episode, I dive into the 2 events in my life that I think made come to this point.

As a creative person myself, I find it hard to get inspired sometimes and to come up with new ideas. The rise of social media accentuates the need to be productive all the time as an artist, sometimes you feel the urge to compare yourself to other people doing the same activity as yourself and find yourself in this constant place of not feeling good enough or talented enough... In this episode me and my friend Elodie dive into these challenges.

When you are exposed to chaos all the time and always used to stressful environment, stress becomes a normal part of your day-to-day life. I think I am in that category of person exposed to stress on a daily basis, is it self inflicted. I do not know but it is hard to have some rest and just rest when your brain have billions of thoughts all the time rushing at the same time. It is always easy said than done but if you are like me and resting makes you feel guilty, I hope this episode help a you a little bit.