DiscoverLifeMinute Podcast: Health and Wellness
LifeMinute Podcast: Health and Wellness
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LifeMinute Podcast: Health and Wellness

Author: LifeMinuteTV

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LifeMinute Health covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...
407 Episodes
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A new JAMA Cardiology study reveals America has 'prematurely aged' hearts. Here's what you can do today to help yourself and your heart
Simple self-care tips and tools to help you feel your best this season and beyond
Plastic surgeon Dr. Danielle Andry explores transparency in breast aesthetics, emphasizing the role of breast reconstruction in recovery after breast cancer while also addressing breast augmentation, and celebrating authentic patient stories
Between busy schedules, grab-and-go meals, and daily stress, it's easy to miss out on the nutrients and wellness benefits our bodies need. Here are some tips to help you stay on track and feel your best
A neurologist shares expert advice on keeping your brain healthy
A doctor offers tips on how menopause affects your beauty routine, and what you can do to help
A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens
A recent study supports the use of NSAIDs to treat acute lower back pain
How people in six countries, including Japan and the Netherlands, stay fit and feel good
CVS Health unveils the results of their new Harris Poll survey, ten years after the pharmacy removed tobacco from its shelves
Quick and easy things you can do to improve heart health and get knowledge about your risk factors
Here are some delicious and nutritious ways to incorporate healthy habits into your daily routine
Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health
Tips to take care of your brain health to better memory, learning, and focus
A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat
Pediatric dentist Dr. Christina Carter shares the latest brush for kids, clinically proven to remove 7x more plaque
We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication
From eating healthy and getting enough protein to managing stress and taking care of your gut health
It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the year strong, and Planet Fitness is here to help.
A podiatrist/foot and ankle surgeon weighs in on what you can do to help provide relief
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