LifeMinute Podcast: Health and Wellness

<a href="https://lifeminute.tv/health">LifeMinute Health</a> covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...

Understanding Your Heart Health Age

A new JAMA Cardiology study reveals America has 'prematurely aged' hearts. Here's what you can do today to help yourself and your heart

10-16
02:30

Wellness Essentials for a Healthy Fall Reset

Simple self-care tips and tools to help you feel your best this season and beyond

09-30
02:39

Advancing Education and Transparency in Breast Reconstruction and Augmentation

Plastic surgeon Dr. Danielle Andry explores transparency in breast aesthetics, emphasizing the role of breast reconstruction in recovery after breast cancer while also addressing breast augmentation, and celebrating authentic patient stories

09-19
03:30

Feel Your Best: Smart Steps for Total Wellness

Between busy schedules, grab-and-go meals, and daily stress, it's easy to miss out on the nutrients and wellness benefits our bodies need. Here are some tips to help you stay on track and feel your best

09-17
02:30

How to Support Brain Health to Stay Sharp as You Age

A neurologist shares expert advice on keeping your brain healthy

07-02
02:12

Menopause 101: The Essential Guide to Thriving Through the Change

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

06-27
02:45

The Benefits of Year-Long Suncare

A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens

05-20
03:10

New Data on Back Pain Relief Options

A recent study supports the use of NSAIDs to treat acute lower back pain

04-16
02:00

Lifestyle Wisdom from Around the Globe

How people in six countries, including Japan and the Netherlands, stay fit and feel good

04-12
02:00

New Data on the State of Smoking in 2025

CVS Health unveils the results of their new Harris Poll survey, ten years after the pharmacy removed tobacco from its shelves

04-02
02:30

Taking Proactive Steps Towards Heart Health

Quick and easy things you can do to improve heart health and get knowledge about your risk factors

03-24
02:30

National Nutrition Month Must-Haves

Here are some delicious and nutritious ways to incorporate healthy habits into your daily routine

03-03
04:30

Keep Up Your Fitness Goals This Heart Health Month

Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health

02-11
03:45

The Importance of Supporting Brain Health and What You Can Do to Improve It

Tips to take care of your brain health to better memory, learning, and focus

02-05
01:45

A Natural Approach to GLP-1 Support

A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat

02-04
03:30

Toothbrushing Tech Talk

Pediatric dentist Dr. Christina Carter shares the latest brush for kids, clinically proven to remove 7x more plaque

01-24
02:00

How to Stick to Healthy Resolutions

We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication

01-10
03:30

New Year, New You: Wellness Tips and Must-Haves for Feeling Your Best in 2025

From eating healthy and getting enough protein to managing stress and taking care of your gut health

01-08
04:00

Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year

It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the year strong, and Planet Fitness is here to help.

01-06
01:45

Don't Let Your Nerves Keep You from Holiday Travel

A podiatrist/foot and ankle surgeon weighs in on what you can do to help provide relief

12-12
02:00

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