Thanks to everybody sticking around. I’ll be doing a new series breaking down day-by-day my new program I am running. If all goes well, I’ll create an outline and have it available soon. Hopefully this will help you decide where to take your goals too, as well as what to expect. Also, please send me your questions! I will make a Q&A episode if I get enough :) mattbolea@gmail.com IG: mattbolea
We’re baaaaack. Get all the supplements you need at www.axeandsledge.com and use discount code MBOL10 for 10% off your entire order. Subscribe to the show on your favorite platform. Follow me on TikTok @LiftThroughIt. Wanna chat? Email me at liftthroughitpodcast@gmail.com
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On this episode, we are talking more about StrongLifts 5x5. I go over specific information starting the program, as well as my first month progress. I also let you guys into my personal world concerning a recent change in gym locations. www.axeandsledge.com discount code MBOL10 for 10% your entire order!
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www.axeandsledge.com discount code MBOL10 for 10% off your purchase. Join me on the StrongLifts program! Click here for all information on the program: https://stronglifts.com/5x5/ Click here to download the app to track your progress: https://apps.apple.com/us/app/stronglifts-weight-lifting-log/id488580022 (for android users, search up ‘StrongLifts 5x5’ on the Google App Store)
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